Receta Creamed Chicken And Waffles - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
butter
5.68g |
bisquick
3.03g |
salt
0.3g |
pepper
0.05g |
milk
48.8g |
chicken
32.18g |
waffles
3.9g |
bisquick
24.24g |
oil
0.9g |
milk
32.53g |
egg
4.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.05 | 0.24 | 0.0 | 0.01 | 1.64 | 5.98 | 0.31 | 1.94 | 0.0 | 1.1 | 0.55 | 11.83 | 118.3 |
| Total Fat (g) | 4.6 | 0.47 | 0.0 | 0.0 | 0.47 | 4.85 | 0.35 | 3.73 | 0.9 | 0.32 | 0.44 | 16.13 | 161.3 |
| Carbohydrates (g) | 0.0 | 1.92 | 0.0 | 0.03 | 2.44 | 0.0 | 1.6 | 15.35 | 0.0 | 1.62 | 0.03 | 23.0 | 230.0 |
| Ash (g) | 0.12 | 0.12 | 0.3 | 0.0 | 0.37 | 0.25 | n/a | 0.97 | 0.0 | 0.24 | 0.04 | 2.41 | 24.1 |
| Calories (kcal) | 40.69 | 12.968 | 0.0 | 0.135 | 20.496 | 69.179 | 10.023 | 103.756 | 7.956 | 13.664 | 6.292 | 285.159 | 2851.59 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.1 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 2.54 | n/a | n/a | n/a | n/a | 1.69 | 0.0 | 4.23 | 42.3 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.9 | 0.28 | 0.0 | 0.01 | 43.88 | 21.23 | 1.54 | 2.23 | 0.0 | 29.25 | 3.34 | 102.66 | 1026.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.35 | 0.0 | 0.0 | 2.54 | 0.0 | 0.41 | 2.82 | 0.0 | 1.69 | 0.03 | 7.85 | 78.5 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.7 | 7.0 |
| Calcium (mg) | 1.362 | 5.424 | 0.072 | 0.232 | 58.072 | 3.539 | 4.563 | 43.393 | 0.0 | 38.714 | 2.332 | 157.703 | 1577.03 |
| Iron (mg) | 0.0 | 0.08 | 0.0 | 0.02 | 0.01 | 0.29 | 0.09 | 0.67 | 0.0 | 0.01 | 0.08 | 1.25 | 12.5 |
| Magnesium (mg) | 0.114 | 0.758 | 0.003 | 0.103 | 5.368 | 6.435 | 2.496 | 6.061 | 0.0 | 3.579 | 0.528 | 25.443 | 254.43 |
| Phosphorus (mg) | 1.362 | 17.726 | 0.0 | 0.092 | 46.36 | 47.299 | 10.023 | 141.816 | 0.0 | 30.906 | 8.404 | 303.987 | 3039.87 |
| Potassium (mg) | 1.362 | 4.939 | 0.024 | 0.667 | 73.2 | 60.813 | 15.483 | 39.514 | 0.0 | 48.8 | 5.896 | 250.698 | 2506.98 |
| Sodium (mg) | 32.688 | 38.663 | 116.274 | 0.023 | 21.472 | 22.523 | 16.497 | 309.328 | 0.0 | 14.315 | 6.16 | 577.943 | 5779.43 |
| Zinc (mg) | 0.01 | 0.02 | 0.0 | 0.0 | 0.2 | 0.42 | 0.04 | 0.15 | 0.0 | 0.14 | 0.05 | 1.02 | 10.2 |
| Copper (mg) | 0.0 | 0.005 | 0.0 | 0.001 | 0.005 | 0.016 | 0.005 | 0.036 | 0.0 | 0.003 | 0.004 | 0.075 | 0.75 |
| Manganese (mg) | 0.0 | 0.01 | 0.0 | 0.003 | 0.0 | 0.006 | n/a | 0.082 | n/a | 0.0 | 0.002 | 0.104 | 1.04 |
| Selenium (mcg) | 0.1 | 0.2 | 0.0 | 0.0 | 1.6 | 4.6 | 0.8 | 1.8 | 0.0 | 1.1 | 1.4 | 11.6 | 116.0 |
| Vitamin A, IU (IU) | 141.818 | 0.212 | 0.0 | 0.158 | 95.648 | 45.047 | n/a | 1.697 | 0.0 | 63.765 | 21.428 | 369.773 | 3697.73 |
| Retinol (mcg) | 38.079 | 0.061 | 0.0 | 0.0 | 28.304 | 13.192 | 0.039 | 0.485 | 0.0 | 18.869 | 6.116 | 105.145 | 1051.45 |
| Vitamin A, RAE (mcg_RAE) | 38.817 | 0.061 | 0.0 | 0.008 | 28.304 | 13.514 | 0.039 | 0.485 | 0.0 | 18.869 | 6.16 | 106.257 | 1062.57 |
| Beta Carotene (mcg) | 8.967 | 0.0 | 0.0 | 0.083 | 0.976 | 0.0 | 0.0 | 0.0 | 0.0 | 0.651 | 0.44 | 11.116 | 111.16 |
| Vitamin E (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.03 | 0.03 | 0.08 | 0.0 | 0.04 | 0.43 | 4.3 |
| Vitamin D (IU) | 3.178 | n/a | n/a | n/a | 25.376 | n/a | n/a | n/a | n/a | 16.917 | 1.54 | 47.011 | 470.11 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.03 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.061 | 0.0 | 0.109 | 0.0 | 0.0 | 1.092 | 0.485 | 0.0 | 0.0 | 14.564 | 16.31 | 163.1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.2 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 6.0 |
| Thiamin (mg) | 0.001 | 0.018 | 0.0 | 0.0 | 0.01 | 0.019 | 0.016 | 0.141 | 0.0 | 0.007 | 0.003 | 0.214 | 2.14 |
| Riboflavin (mg) | 0.002 | 0.013 | 0.0 | 0.0 | 0.093 | 0.039 | 0.019 | 0.107 | 0.0 | 0.062 | 0.021 | 0.355 | 3.55 |
| Niacin (mg) | 0.002 | 0.138 | 0.0 | 0.001 | 0.044 | 2.188 | 0.081 | 1.101 | 0.0 | 0.029 | 0.003 | 3.586 | 35.86 |
| Pantothenic acid (mg) | 0.006 | 0.027 | 0.0 | n/a | 0.176 | 0.293 | n/a | 0.213 | 0.0 | 0.117 | 0.063 | 0.895 | 8.95 |
| Vitamin B-6 (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.02 | 0.113 | 0.005 | 0.019 | 0.0 | 0.013 | 0.006 | 0.178 | 1.78 |
| Folate (mcg) | 0.17 | 3.788 | 0.0 | 0.005 | 2.44 | 1.931 | 2.145 | 30.303 | 0.0 | 1.627 | 2.068 | 44.476 | 444.76 |
| Vitamin B-12 (mcg) | 0.01 | 0.01 | 0.0 | 0.0 | 0.21 | 0.1 | 0.01 | 0.09 | 0.0 | 0.14 | 0.06 | 0.64 | 6.4 |
| Choline (mg) | 1.1 | 0.3 | 0.0 | 0.0 | 8.6 | 19.2 | 1.4 | 2.7 | n/a | 5.8 | 11.0 | 50.1 | 501.0 |
| Folic acid (mcg) | 0.0 | 3.545 | 0.0 | 0.0 | 0.0 | 0.0 | 1.17 | 28.363 | 0.0 | 0.0 | 0.0 | 33.078 | 330.78 |
| Tryptophan (g) | 0.001 | 0.003 | 0.0 | n/a | 0.02 | 0.068 | n/a | 0.024 | 0.0 | 0.013 | 0.007 | 0.135 | 1.35 |
| Threonine (g) | 0.002 | 0.007 | 0.0 | n/a | 0.044 | 0.248 | n/a | 0.056 | 0.0 | 0.029 | 0.025 | 0.411 | 4.11 |
| Isoleucine (g) | 0.003 | 0.009 | 0.0 | n/a | 0.093 | 0.296 | n/a | 0.07 | 0.0 | 0.062 | 0.029 | 0.562 | 5.62 |
| Leucine (g) | 0.005 | 0.017 | 0.0 | n/a | 0.185 | 0.434 | n/a | 0.136 | 0.0 | 0.124 | 0.048 | 0.949 | 9.49 |
| Lysine (g) | 0.004 | 0.006 | 0.0 | n/a | 0.142 | 0.486 | n/a | 0.051 | 0.0 | 0.094 | 0.04 | 0.823 | 8.23 |
| Methionine (g) | 0.001 | 0.004 | 0.0 | n/a | 0.039 | 0.158 | n/a | 0.034 | 0.0 | 0.026 | 0.017 | 0.279 | 2.79 |
| Cystine (g) | 0.001 | 0.005 | 0.0 | n/a | 0.059 | 0.08 | n/a | 0.039 | 0.0 | 0.039 | 0.012 | 0.234 | 2.34 |
| Phenylalanine (g) | 0.002 | 0.012 | 0.0 | n/a | 0.083 | 0.232 | n/a | 0.095 | 0.0 | 0.055 | 0.03 | 0.508 | 5.08 |
| Tyrosine (g) | 0.002 | 0.007 | 0.0 | n/a | 0.068 | 0.193 | n/a | 0.058 | 0.0 | 0.046 | 0.022 | 0.397 | 3.97 |
| Valine (g) | 0.003 | 0.01 | 0.0 | n/a | 0.107 | 0.29 | n/a | 0.08 | 0.0 | 0.072 | 0.038 | 0.6 | 6.0 |
| Arginine (g) | 0.002 | 0.01 | 0.0 | n/a | 0.049 | 0.376 | n/a | 0.078 | 0.0 | 0.033 | 0.036 | 0.583 | 5.83 |
| Histidine (g) | 0.001 | 0.005 | 0.0 | n/a | 0.039 | 0.174 | n/a | 0.044 | 0.0 | 0.026 | 0.014 | 0.303 | 3.03 |
| Alanine (g) | 0.002 | 0.008 | 0.0 | n/a | 0.054 | 0.351 | n/a | 0.063 | 0.0 | 0.036 | 0.033 | 0.545 | 5.45 |
| Aspartic acid (g) | 0.003 | 0.011 | 0.0 | n/a | 0.151 | 0.534 | n/a | 0.087 | 0.0 | 0.101 | 0.059 | 0.946 | 9.46 |
| Glutamic acid (g) | 0.01 | 0.078 | 0.0 | n/a | 0.381 | 0.872 | n/a | 0.623 | 0.0 | 0.254 | 0.074 | 2.291 | 22.91 |
| Glycine (g) | 0.001 | 0.008 | 0.0 | n/a | 0.029 | 0.393 | n/a | 0.068 | 0.0 | 0.02 | 0.019 | 0.538 | 5.38 |
| Proline (g) | 0.005 | 0.027 | 0.0 | n/a | 0.176 | 0.293 | n/a | 0.218 | 0.0 | 0.117 | 0.022 | 0.858 | 8.58 |
| Serine (g) | 0.003 | 0.012 | 0.0 | n/a | 0.102 | 0.212 | n/a | 0.095 | 0.0 | 0.068 | 0.043 | 0.535 | 5.35 |
| Cholesterol (mg) | 12.201 | 0.061 | 0.0 | 0.0 | 2.44 | 24.132 | 0.039 | 0.485 | 0.0 | 1.627 | 18.612 | 59.597 | 595.97 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.023 | n/a | n/a | 0.023 | 0.23 |
| Saturated Fat (g) | 2.915 | 0.12 | 0.0 | 0.001 | 0.307 | 1.387 | 0.066 | 0.962 | 0.067 | 0.205 | 0.136 | 6.166 | 61.66 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.049 | n/a | n/a | n/a | n/a | 2.25 | n/a | n/a | 2.299 | 22.99 |
| Monounsaturated Fat (g) | 1.193 | 0.26 | 0.0 | 0.001 | 0.137 | 2.008 | 0.134 | 2.08 | 0.205 | 0.091 | 0.168 | 6.275 | 62.75 |
| Polyunsaturated (g) | 0.173 | 0.061 | 0.0 | 0.001 | 0.02 | 1.039 | 0.128 | 0.487 | 0.586 | 0.013 | 0.06 | 2.567 | 25.67 |