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Receta Creamed Chicken For Popovers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. (low sodium) chicken stock
1 can Veg-All (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
5.92g 		flour
2.6g 		salt
0.5g 		pepper
0.02g 		milk
30.5g 		sage
0.02g 		chicken
26.81g 		pimientos
1.27g 		parsley
1.19g 		shallots
0.73g 		popovers
170.0g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.27 0.0 0.0 1.03 0.0 4.99 0.28 0.04 0.02 17.68 24.35 292.2
Total Fat (g) 4.8 0.03 0.0 0.0 0.3 0.0 4.04 0.4 0.01 0.0 7.31 16.88 202.56
Carbohydrates (g) 0.0 1.99 0.0 0.01 1.52 0.01 0.0 0.02 0.08 0.12 120.7 124.46 1493.52
Ash (g) 0.12 0.01 0.5 0.0 0.23 0.0 0.21 n/a 0.03 0.01 4.42 5.53 66.36
Calories (kcal) 42.423 9.479 0.0 0.055 12.81 0.047 57.649 4.766 0.428 0.528 630.7 758.884 9106.608
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 1.59 n/a n/a n/a n/a n/a n/a 1.59 19.08
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.94 0.31 0.0 0.0 27.43 0.0 17.69 0.5 1.04 0.59 19.89 68.39 820.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 1.59 0.0 0.0 0.01 0.01 n/a n/a 1.61 19.32
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 1.2
Calcium (mg) 1.42 0.391 0.12 0.095 36.295 0.248 2.949 7.803 1.639 0.271 54.4 105.631 1267.572
Iron (mg) 0.0 0.12 0.0 0.01 0.01 0.0 0.24 0.01 0.07 0.01 5.05 5.52 66.24
Magnesium (mg) 0.118 0.573 0.005 0.042 3.355 0.064 5.363 0.28 0.594 0.154 42.5 53.048 636.576
Phosphorus (mg) 1.42 2.813 0.0 0.037 28.975 0.014 39.416 9.455 0.689 0.44 170.0 253.258 3039.096
Potassium (mg) 1.42 2.786 0.04 0.273 45.75 0.161 50.678 2.059 6.579 2.449 170.0 282.194 3386.328
Sodium (mg) 34.08 0.052 193.79 0.01 13.42 0.002 18.769 18.148 0.665 0.088 1540.2 1819.223 21830.676
Zinc (mg) 0.01 0.02 0.0 0.0 0.13 0.0 0.35 0.04 0.01 0.0 1.5 2.05 24.6
Copper (mg) 0.0 0.004 0.0 0.0 0.003 0.0 0.013 0.0 0.002 0.001 0.289 0.312 3.744
Manganese (mg) 0.0 0.018 0.001 0.001 0.0 0.0 0.005 n/a 0.002 0.002 1.258 1.287 15.444
Selenium (mcg) 0.1 0.9 0.0 0.0 1.0 0.0 3.9 0.2 0.0 0.0 63.9 69.9 838.8
Vitamin A, IU (IU) 147.858 0.0 0.0 0.065 59.78 0.885 37.539 n/a 100.035 8.727 0.0 354.888 4258.656
Retinol (mcg) 39.701 0.0 0.0 0.0 17.69 0.0 10.994 2.936 0.0 0.0 0.0 71.32 855.84
Vitamin A, RAE (mcg_RAE) 40.47 0.0 0.0 0.003 17.69 0.044 11.262 3.101 4.999 0.44 0.0 78.009 936.108
Beta Carotene (mcg) 9.348 0.0 0.0 0.034 0.61 0.523 0.0 1.906 60.016 n/a n/a 72.437 869.244
Vitamin E (mg) 0.14 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.01 n/a n/a 0.24 2.88
Vitamin D (IU) 3.313 n/a n/a n/a 15.86 n/a n/a n/a n/a n/a n/a 19.173 230.076
Lycopene (mcg) 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.001 0.012
Lutein + zeaxanthin (mcg) 0.0 0.469 0.0 0.044 0.0 0.129 0.0 0.229 66.037 n/a n/a 66.908 802.896
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 0.02 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1.6 0.1 0.2 2.3 27.6
Thiamin (mg) 0.001 0.021 0.0 0.0 0.006 0.0 0.016 0.0 0.001 0.0 0.731 0.776 9.312
Riboflavin (mg) 0.002 0.013 0.0 0.0 0.058 0.0 0.032 0.004 0.001 0.0 0.255 0.366 4.392
Niacin (mg) 0.002 0.154 0.0 0.0 0.027 0.001 1.823 0.001 0.016 0.001 5.746 7.772 93.264
Pantothenic acid (mg) 0.007 0.011 0.0 n/a 0.11 n/a 0.244 n/a 0.005 0.002 0.816 1.195 14.34
Vitamin B-6 (mg) 0.0 0.001 0.0 0.0 0.012 0.0 0.094 0.001 0.001 0.003 0.068 0.18 2.16
Folate (mcg) 0.178 4.766 0.0 0.002 1.525 0.041 1.609 0.102 1.805 0.249 246.5 256.776 3081.312
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.13 0.0 0.08 0.01 0.0 n/a 0.14 0.37 4.44
Choline (mg) 1.1 0.3 0.0 0.0 5.4 0.0 16.0 0.4 0.2 n/a n/a 23.4 280.8
Folic acid (mcg) 0.0 4.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 204.0 208.01 2496.12
Tryptophan (g) 0.001 0.003 0.0 n/a 0.012 n/a 0.056 n/a 0.001 0.0 0.204 0.277 3.324
Threonine (g) 0.002 0.007 0.0 n/a 0.027 n/a 0.206 n/a 0.001 0.001 0.493 0.739 8.868
Isoleucine (g) 0.003 0.009 0.0 n/a 0.058 n/a 0.247 n/a 0.001 0.001 0.697 1.016 12.192
Leucine (g) 0.005 0.018 0.0 n/a 0.116 n/a 0.362 n/a 0.002 0.001 1.275 1.78 21.36
Lysine (g) 0.004 0.006 0.0 n/a 0.088 n/a 0.405 n/a 0.002 0.001 0.425 0.932 11.184
Methionine (g) 0.001 0.005 0.0 n/a 0.024 n/a 0.131 n/a 0.0 0.0 0.323 0.485 5.82
Cystine (g) 0.001 0.006 0.0 n/a 0.037 n/a 0.067 n/a 0.0 n/a 0.391 0.501 6.012
Phenylalanine (g) 0.002 0.014 0.0 n/a 0.052 n/a 0.193 n/a 0.002 0.001 0.884 1.147 13.764
Tyrosine (g) 0.002 0.008 0.0 n/a 0.043 n/a 0.161 n/a 0.001 0.001 0.51 0.725 8.7
Valine (g) 0.004 0.011 0.0 n/a 0.067 n/a 0.241 n/a 0.002 0.001 0.782 1.108 13.296
Arginine (g) 0.002 0.011 0.0 n/a 0.031 n/a 0.314 n/a 0.001 0.001 0.629 0.989 11.868
Histidine (g) 0.001 0.006 0.0 n/a 0.024 n/a 0.145 n/a 0.001 0.0 0.391 0.568 6.816
Alanine (g) 0.002 0.009 0.0 n/a 0.034 n/a 0.292 n/a 0.002 0.001 0.544 0.883 10.596
Aspartic acid (g) 0.004 0.011 0.0 n/a 0.095 n/a 0.445 n/a 0.003 0.002 0.765 1.325 15.9
Glutamic acid (g) 0.011 0.091 0.0 n/a 0.238 n/a 0.727 n/a 0.003 0.004 6.069 7.142 85.704
Glycine (g) 0.001 0.01 0.0 n/a 0.018 n/a 0.327 n/a 0.002 0.001 0.595 0.954 11.448
Proline (g) 0.005 0.031 0.0 n/a 0.11 n/a 0.244 n/a 0.002 0.001 2.074 2.468 29.616
Serine (g) 0.003 0.014 0.0 n/a 0.064 n/a 0.177 n/a 0.002 0.001 0.867 1.127 13.524
Cholesterol (mg) 12.721 0.0 0.0 0.0 1.525 0.0 20.11 1.195 0.0 0.0 0.0 35.551 426.612
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.039 0.004 0.0 0.0 0.192 0.001 1.156 0.25 0.002 0.0 1.666 6.31 75.72
Phytosterols (mg) n/a n/a 0.0 0.02 n/a 0.037 n/a n/a 0.059 0.037 n/a 0.153 1.836
Monounsaturated Fat (g) 1.244 0.002 0.0 0.0 0.085 0.0 1.673 0.114 0.004 0.0 3.366 6.488 77.856
Polyunsaturated (g) 0.18 0.011 0.0 0.0 0.012 0.0 0.866 0.013 0.001 0.0 1.394 2.478 29.736