Receta Creamy Cole Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Freshly ground black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cabbage
499.2g
carrot
64.08g
vidalia onion
99.36g
mayonnaise
119.5g
wine vinegar
29.8g
celery
2.0g
mustard
5.0g
sugar
12.6g
kosher salt
6.0g
pepper
0.0g
Total Per Serving Total for Recipe
Protein (g) 6.39 0.6 0.79 0.0 0.01 0.36 0.22 0.0 0.0 n/a 8.37 8.37
Total Fat (g) 0.5 0.15 0.08 92.97 0.0 0.51 0.2 0.0 0.0 n/a 94.41 94.41
Carbohydrates (g) 28.95 6.14 7.5 0.36 0.08 0.83 0.27 12.6 0.0 n/a 56.72 56.72
Ash (g) 3.19 0.62 0.34 0.48 0.05 0.19 0.18 0.0 5.99 n/a 11.04 11.04
Calories (kcal) 124.8 26.273 31.796 822.16 5.662 7.84 3.35 48.762 0.0 n/a 1070.643 1070.643
Starch (g) 0.0 0.92 0.0 n/a n/a n/a 0.03 n/a n/a n/a 0.95 0.95
Sucrose (g) 0.4 2.3 0.72 n/a n/a n/a 0.01 n/a n/a n/a 3.43 3.43
Glucose (dextrose) (g) 8.34 0.38 2.25 n/a n/a n/a 0.02 n/a n/a n/a 10.98 10.98
Fructose (g) 7.24 0.35 2.01 n/a n/a n/a 0.01 n/a n/a n/a 9.61 9.61
Lactose (g) 0.0 0.0 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.02
Maltose (g) 0.05 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 460.16 56.58 90.66 25.93 28.15 0.12 4.13 0.0 0.01 n/a 665.75 665.75
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 15.97 3.04 4.99 0.36 0.0 0.01 0.04 12.59 0.0 n/a 37.0 37.0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 12.5 1.8 0.9 0.0 0.0 0.2 0.2 0.0 0.0 n/a 15.6 15.6
Calcium (mg) 199.68 21.146 19.873 8.365 1.788 35.34 2.9 0.126 1.44 n/a 290.658 290.658
Iron (mg) 2.35 0.19 0.26 0.27 0.13 0.9 0.08 0.0 0.02 n/a 4.2 4.2
Magnesium (mg) 59.904 7.69 8.943 1.195 1.192 8.8 2.45 0.0 0.06 n/a 90.233 90.233
Phosphorus (mg) 129.792 22.428 26.828 29.875 2.384 10.94 5.3 0.0 0.0 n/a 227.547 227.547
Potassium (mg) 848.64 205.056 118.243 16.73 11.622 28.0 6.9 0.252 0.48 n/a 1235.923 1235.923
Sodium (mg) 89.856 44.215 7.949 580.77 2.384 3.2 56.75 0.0 2325.48 n/a 3110.604 3110.604
Zinc (mg) 0.9 0.15 0.13 0.16 0.01 0.14 0.03 0.0 0.01 n/a 1.52 1.52
Copper (mg) 0.1 0.032 0.06 0.0 0.003 0.027 0.005 0.0 0.002 n/a 0.228 0.228
Manganese (mg) 0.799 0.09 0.079 n/a 0.015 0.151 0.021 0.0 0.006 n/a 1.161 1.161
Selenium (mcg) 1.5 0.1 0.5 1.9 n/a 0.2 1.6 0.1 0.0 n/a 5.9 5.9
Vitamin A, IU (IU) 489.216 10705.205 0.994 0.0 0.0 1.04 3.55 0.0 0.0 n/a 11200.004 11200.004
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 24.96 535.068 0.0 0.0 0.0 0.06 0.2 0.0 0.0 n/a 560.288 560.288
Beta Carotene (mcg) 209.664 5309.028 0.994 0.0 n/a 0.62 1.45 0.0 0.0 n/a 5521.756 5521.756
Vitamin E (mg) 0.75 0.42 0.02 14.09 n/a 0.02 0.02 0.0 0.0 n/a 15.32 15.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.641 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.641 0.641
Lutein + zeaxanthin (mcg) 149.76 164.045 5.962 0.0 n/a 0.0 0.9 0.0 0.0 n/a 320.667 320.667
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0.1 0.1
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 182.7 3.8 4.8 0.0 0.1 0.3 0.1 0.0 0.0 n/a 191.8 191.8
Thiamin (mg) 0.3 0.045 0.04 0.012 n/a 0.007 0.017 0.0 0.0 n/a 0.42 0.42
Riboflavin (mg) 0.2 0.038 0.02 0.072 n/a 0.006 0.002 0.003 0.0 n/a 0.34 0.34
Niacin (mg) 1.148 0.628 0.129 0.012 n/a 0.061 0.026 0.0 0.0 n/a 2.004 2.004
Pantothenic acid (mg) 1.048 0.173 0.099 n/a n/a n/a 0.015 0.0 0.0 n/a 1.336 1.336
Vitamin B-6 (mg) 0.599 0.09 0.129 0.012 n/a 0.018 0.003 0.0 0.0 n/a 0.851 0.851
Folate (mcg) 214.656 12.175 22.854 0.0 n/a 0.2 0.35 0.0 0.0 n/a 250.235 250.235
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 53.4 5.6 5.5 0.8 n/a 0.5 1.1 0.0 0.0 n/a 67.0 67.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.05 0.006 0.01 n/a n/a n/a 0.001 n/a 0.0 n/a 0.067 0.067
Threonine (g) 0.2 0.122 0.02 n/a n/a n/a 0.009 n/a 0.0 n/a 0.35 0.35
Isoleucine (g) 0.15 0.051 0.01 n/a n/a n/a 0.008 n/a 0.0 n/a 0.218 0.218
Leucine (g) 0.2 0.064 0.03 n/a n/a n/a 0.015 n/a 0.0 n/a 0.309 0.309
Lysine (g) 0.2 0.064 0.03 n/a n/a n/a 0.014 n/a 0.0 n/a 0.307 0.307
Methionine (g) 0.05 0.013 0.01 n/a n/a n/a 0.004 n/a 0.0 n/a 0.077 0.077
Cystine (g) 0.05 0.051 0.01 n/a n/a n/a 0.004 n/a 0.0 n/a 0.115 0.115
Phenylalanine (g) 0.15 0.038 0.02 n/a n/a n/a 0.009 n/a 0.0 n/a 0.217 0.217
Tyrosine (g) 0.1 0.026 0.01 n/a n/a n/a 0.007 n/a 0.0 n/a 0.142 0.142
Valine (g) 0.2 0.045 0.02 n/a n/a n/a 0.01 n/a 0.0 n/a 0.274 0.274
Arginine (g) 0.399 0.058 0.109 n/a n/a n/a 0.013 n/a 0.0 n/a 0.579 0.579
Histidine (g) 0.1 0.026 0.01 n/a n/a n/a 0.006 n/a 0.0 n/a 0.141 0.141
Alanine (g) 0.2 0.07 0.02 n/a n/a n/a 0.009 n/a 0.0 n/a 0.299 0.299
Aspartic acid (g) 0.599 0.122 0.07 n/a n/a n/a 0.02 n/a 0.0 n/a 0.81 0.81
Glutamic acid (g) 1.448 0.237 0.179 n/a n/a n/a 0.038 n/a 0.0 n/a 1.901 1.901
Glycine (g) 0.15 0.032 0.02 n/a n/a n/a 0.012 n/a 0.0 n/a 0.214 0.214
Proline (g) 0.25 0.032 0.02 n/a n/a n/a 0.019 n/a 0.0 n/a 0.32 0.32
Serine (g) 0.25 0.032 0.02 n/a n/a n/a 0.011 n/a 0.0 n/a 0.312 0.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.15 0.026 n/a 12.882 0.0 0.044 0.013 0.0 0.0 n/a 13.114 13.114
Phytosterols (mg) 54.912 n/a n/a n/a n/a 1.2 n/a n/a 0.0 n/a 56.112 56.112
Monounsaturated Fat (g) 0.1 0.006 n/a 21.546 n/a 0.319 0.132 0.0 0.0 n/a 22.102 22.102
Polyunsaturated (g) 0.1 0.077 n/a 54.42 n/a 0.074 0.048 0.0 0.0 n/a 54.719 54.719