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Receta Creamy Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Worthington Granburger (reconstitute by adding warm water)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
spaghetti sauce
128.0g
tomatoes paste
170.0g
onion
24.75g
oil
13.6g
Total Per Serving Total for Recipe
Protein (g) 2.28 7.34 0.27 0.0 9.89 19.78
Total Fat (g) 3.44 0.8 0.02 13.6 17.87 35.74
Carbohydrates (g) 17.61 32.15 2.31 0.0 52.07 104.14
Ash (g) 2.57 4.76 0.09 0.0 7.42 14.84
Calories (kcal) 111.36 139.4 9.9 120.224 380.884 761.768
Starch (g) n/a 0.37 0.0 n/a 0.37 0.74
Sucrose (g) n/a 0.51 0.25 n/a 0.76 1.52
Glucose (dextrose) (g) n/a 9.78 0.49 n/a 10.26 20.52
Fructose (g) n/a 9.95 0.32 n/a 10.26 20.52
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.48 0.0 n/a 0.48 0.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 102.41 124.95 22.05 0.0 249.42 498.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.32 20.71 1.05 0.0 33.07 66.14
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 3.3 7.0 0.4 0.0 10.7 21.4
Calcium (mg) 28.16 61.2 5.693 0.0 95.053 190.106
Iron (mg) 0.92 5.07 0.05 0.0 6.04 12.08
Magnesium (mg) 26.88 71.4 2.475 0.0 100.755 201.51
Phosphorus (mg) 46.08 141.1 7.178 0.0 194.358 388.716
Potassium (mg) 404.48 1723.8 36.135 0.0 2164.415 4328.83
Sodium (mg) 524.8 1343.0 0.99 0.0 1868.79 3737.58
Zinc (mg) 0.69 1.07 0.04 0.0 1.8 3.6
Copper (mg) 0.243 0.629 0.01 0.0 0.882 1.764
Manganese (mg) 0.205 0.51 0.032 n/a 0.747 1.494
Selenium (mcg) 1.8 9.0 0.1 0.0 10.9 21.8
Vitamin A, IU (IU) 962.56 2592.5 0.495 0.0 3555.555 7111.11
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 48.64 129.2 0.0 0.0 177.84 355.68
Beta Carotene (mcg) 573.44 1531.7 0.248 0.0 2105.388 4210.776
Vitamin E (mg) 3.07 7.31 0.0 1.25 11.64 23.28
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 16198.4 48898.8 0.0 0.0 65097.2 130194.4
Lutein + zeaxanthin (mcg) 225.28 0.0 0.99 0.0 226.27 452.54
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.88 0.0 n/a 0.88 1.76
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.6 37.2 1.8 0.0 41.6 83.2
Thiamin (mg) 0.026 0.102 0.012 0.0 0.14 0.28
Riboflavin (mg) 0.077 0.255 0.007 0.0 0.339 0.678
Niacin (mg) 5.018 5.236 0.03 0.0 10.283 20.566
Pantothenic acid (mg) 0.102 0.238 0.03 0.0 0.37 0.74
Vitamin B-6 (mg) 0.218 0.374 0.03 0.0 0.621 1.242
Folate (mcg) 16.64 20.4 4.703 0.0 41.743 83.486
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 17.5 65.5 1.5 n/a 84.5 169.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.051 0.002 0.0 0.053 0.106
Threonine (g) n/a 0.17 0.005 0.0 0.175 0.35
Isoleucine (g) n/a 0.119 0.002 0.0 0.121 0.242
Leucine (g) n/a 0.187 0.007 0.0 0.194 0.388
Lysine (g) n/a 0.204 0.01 0.0 0.214 0.428
Methionine (g) n/a 0.034 0.0 0.0 0.034 0.068
Cystine (g) n/a 0.034 0.0 0.0 0.034 0.068
Phenylalanine (g) n/a 0.204 0.007 0.0 0.211 0.422
Tyrosine (g) n/a 0.085 0.002 0.0 0.087 0.174
Valine (g) n/a 0.136 0.005 0.0 0.141 0.282
Arginine (g) n/a 0.119 0.025 0.0 0.144 0.288
Histidine (g) n/a 0.102 0.002 0.0 0.104 0.208
Alanine (g) n/a 0.34 0.005 0.0 0.345 0.69
Aspartic acid (g) n/a 1.19 0.022 0.0 1.212 2.424
Glutamic acid (g) n/a 3.23 0.064 0.0 3.294 6.588
Glycine (g) n/a 0.102 0.007 0.0 0.109 0.218
Proline (g) n/a 0.136 0.002 0.0 0.138 0.276
Serine (g) n/a 0.187 0.005 0.0 0.192 0.384
Cholesterol (mg) 2.56 0.0 0.0 0.0 2.56 5.12
Trans Fat (g) 0.0 n/a n/a 0.351 0.351 0.702
Saturated Fat (g) 0.896 0.17 0.01 1.01 2.086 4.172
Phytosterols (mg) n/a n/a 3.713 34.0 37.713 75.426
Monounsaturated Fat (g) 0.755 0.119 0.002 3.091 3.968 7.936
Polyunsaturated (g) 1.51 0.272 0.005 8.859 10.646 21.292