Receta Creamy Potato Salad With Green Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lb small red-skinned new potatoes

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	eggs 24.64g	beans 44.25g	onion 12.42g	mayonnaise 3.75g	mustard 0.41g	Total Per Serving	Total for Recipe
Protein (g)	3.1	3.12	0.1	0.0	0.1	6.42	25.68
Total Fat (g)	2.45	0.34	0.01	2.92	0.12	5.83	23.32
Carbohydrates (g)	0.19	10.63	0.94	0.01	0.14	11.91	47.64
Ash (g)	0.21	0.71	0.04	0.02	0.02	1.0	4.0
Calories (kcal)	35.235	57.083	3.975	25.8	1.935	124.027	496.108
Starch (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.03	n/a	0.09	n/a	0.02	0.13	0.52
Glucose (dextrose) (g)	0.05	n/a	0.28	n/a	0.01	0.34	1.36
Fructose (g)	0.03	n/a	0.25	n/a	0.0	0.28	1.12
Lactose (g)	0.03	n/a	0.0	n/a	0.0	0.03	0.12
Maltose (g)	0.03	n/a	0.0	n/a	0.0	0.03	0.12
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	18.69	29.46	11.33	0.81	0.03	60.32	241.28
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.19	n/a	0.62	0.01	0.03	0.85	3.4
Galactose (g)	0.03	n/a	0.0	n/a	0.0	0.03	0.12
Dietary Fiber (g)	0.0	4.2	0.1	0.0	0.1	4.3	17.2
Calcium (mg)	13.059	27.878	2.484	0.263	2.149	45.833	183.332
Iron (mg)	0.45	0.48	0.03	0.01	0.04	1.01	4.04
Magnesium (mg)	2.957	24.78	1.118	0.038	1.229	30.121	120.484
Phosphorus (mg)	47.062	45.135	3.354	0.938	3.469	99.958	399.832
Potassium (mg)	33.018	163.725	14.782	0.525	2.813	214.862	859.448
Sodium (mg)	34.496	2.655	0.994	18.225	0.021	56.39	225.56
Zinc (mg)	0.27	0.28	0.02	0.0	0.02	0.6	2.4
Copper (mg)	0.025	0.053	0.007	0.0	0.002	0.087	0.348
Manganese (mg)	0.01	0.168	0.01	n/a	0.007	0.195	0.78
Selenium (mcg)	7.8	0.5	0.1	0.1	0.6	9.0	36.0
Vitamin A, IU (IU)	119.997	1.328	0.124	0.0	0.256	121.704	486.816
Retinol (mcg)	34.25	0.0	n/a	0.0	0.0	34.25	137.0
Vitamin A, RAE (mcg_RAE)	34.496	0.0	0.0	0.0	0.012	34.508	138.032
Beta Carotene (mcg)	2.464	n/a	0.124	0.0	0.153	2.741	10.964
Vitamin E (mg)	0.24	n/a	0.0	0.44	0.01	0.7	2.8
Vitamin D (IU)	8.624	n/a	n/a	n/a	n/a	8.624	34.496
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	81.558	n/a	0.745	0.0	1.848	84.152	336.608
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.12	n/a	0.0	n/a	0.08	0.2	0.8
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.5	0.6	0.0	0.0	1.1	4.4
Thiamin (mg)	0.017	0.058	0.005	0.0	0.002	0.082	0.328
Riboflavin (mg)	0.118	0.027	0.002	0.002	0.002	0.151	0.604
Niacin (mg)	0.017	0.243	0.016	0.0	0.033	0.31	1.24
Pantothenic acid (mg)	0.355	0.097	0.012	n/a	n/a	0.465	1.86
Vitamin B-6 (mg)	0.034	0.049	0.016	0.0	0.002	0.101	0.404
Folate (mcg)	11.581	33.188	2.857	0.0	0.314	47.939	191.756
Vitamin B-12 (mcg)	0.32	0.0	n/a	0.0	0.0	0.32	1.28
Choline (mg)	61.9	n/a	0.7	0.0	0.5	63.1	252.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.042	0.035	0.001	n/a	0.002	0.081	0.324
Threonine (g)	0.138	0.133	0.002	n/a	0.005	0.278	1.112
Isoleucine (g)	0.165	0.137	0.001	n/a	0.004	0.308	1.232
Leucine (g)	0.269	0.248	0.004	n/a	0.007	0.527	2.108
Lysine (g)	0.224	0.212	0.004	n/a	0.006	0.447	1.788
Methionine (g)	0.094	0.049	0.001	n/a	0.002	0.146	0.584
Cystine (g)	0.067	0.035	0.001	n/a	0.002	0.106	0.424
Phenylalanine (g)	0.168	0.168	0.002	n/a	0.004	0.343	1.372
Tyrosine (g)	0.123	0.089	0.001	n/a	0.003	0.216	0.864
Valine (g)	0.212	0.164	0.002	n/a	0.005	0.384	1.536
Arginine (g)	0.202	0.195	0.014	n/a	0.007	0.418	1.672
Histidine (g)	0.076	0.089	0.001	n/a	0.003	0.169	0.676
Alanine (g)	0.182	0.133	0.002	n/a	0.005	0.322	1.288
Aspartic acid (g)	0.328	0.376	0.009	n/a	0.008	0.721	2.884
Glutamic acid (g)	0.414	0.478	0.022	n/a	0.021	0.935	3.74
Glycine (g)	0.106	0.124	0.002	n/a	0.005	0.238	0.952
Proline (g)	0.126	0.133	0.002	n/a	0.008	0.269	1.076
Serine (g)	0.239	0.168	0.002	n/a	0.004	0.414	1.656
Cholesterol (mg)	104.227	0.0	0.0	0.0	0.0	104.227	416.908
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.764	0.035	n/a	0.404	0.006	1.21	4.84
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.487	0.487	1.948
Monounsaturated Fat (g)	0.939	0.022	n/a	0.676	0.082	1.719	6.876
Polyunsaturated (g)	0.335	0.199	n/a	1.708	0.022	2.264	9.056