Receta Crispix Party Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 37.8g	sugar 36.67g	corn syrup 21.31g	vanilla 0.7g	nuts 28.35g	crispix cereal 2.42g	microwave popcorn 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.32	0.04	0.0	0.0	4.9	0.15	n/a	5.42	65.04
Total Fat (g)	30.66	0.0	0.04	0.0	14.59	0.03	n/a	45.32	543.84
Carbohydrates (g)	0.02	35.97	16.37	0.09	7.19	2.1	n/a	61.73	740.76
Ash (g)	0.8	0.17	0.04	0.0	1.18	0.05	n/a	2.24	26.88
Calories (kcal)	271.02	139.333	60.314	2.016	168.399	9.111	n/a	650.194	7802.328
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	34.67	0.0	n/a	n/a	0.24	n/a	34.91	418.92
Glucose (dextrose) (g)	n/a	0.5	n/a	n/a	n/a	0.02	n/a	0.51	6.12
Fructose (g)	n/a	0.41	n/a	n/a	n/a	0.01	n/a	0.42	5.04
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.01	n/a	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.2	0.0	0.0	n/a	0.2	2.4
Water (g)	6.0	0.49	4.86	0.37	0.5	0.08	n/a	12.3	147.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.02	35.57	5.71	0.09	1.32	0.28	n/a	42.98	515.76
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	2.6	0.0	n/a	2.6	31.2
Calcium (mg)	9.072	30.433	2.771	0.077	19.845	0.314	n/a	62.512	750.144
Iron (mg)	0.01	0.26	0.0	0.0	1.05	0.8	n/a	2.12	25.44
Magnesium (mg)	0.756	3.3	0.213	0.084	63.788	0.58	n/a	68.721	824.652
Phosphorus (mg)	9.072	1.467	0.0	0.042	123.323	2.368	n/a	136.271	1635.252
Potassium (mg)	9.072	48.767	0.213	1.036	169.25	2.779	n/a	231.116	2773.392
Sodium (mg)	217.723	10.267	13.214	0.063	189.662	18.463	n/a	449.391	5392.692
Zinc (mg)	0.03	0.01	0.09	0.0	1.08	0.19	n/a	1.41	16.92
Copper (mg)	0.0	0.018	0.0	0.0	0.363	0.004	n/a	0.385	4.62
Manganese (mg)	0.0	0.022	0.0	0.002	0.55	0.024	n/a	0.598	7.176
Selenium (mcg)	0.4	0.4	0.1	0.0	2.1	0.3	n/a	3.4	40.8
Vitamin A, IU (IU)	944.601	0.0	0.0	0.0	1.418	74.748	n/a	1020.766	12249.192
Retinol (mcg)	253.632	0.0	0.0	0.0	0.0	21.75	n/a	275.382	3304.584
Vitamin A, RAE (mcg_RAE)	258.546	0.0	0.0	0.0	0.0	21.871	n/a	280.417	3365.004
Beta Carotene (mcg)	59.723	0.0	0.0	0.0	0.851	0.943	n/a	61.516	738.192
Vitamin E (mg)	0.88	0.0	0.0	0.0	3.1	0.0	n/a	3.98	47.76
Vitamin D (IU)	21.168	n/a	0.0	n/a	n/a	3.335	n/a	24.503	294.036
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	5.954	4.737	n/a	10.69	128.28
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.1	0.7	n/a	0.9	10.8
Thiamin (mg)	0.004	0.0	0.013	0.0	0.057	0.106	n/a	0.18	2.16
Riboflavin (mg)	0.011	0.0	0.0	0.001	0.057	0.104	n/a	0.173	2.076
Niacin (mg)	0.015	0.04	0.0	0.003	1.332	0.706	n/a	2.097	25.164
Pantothenic acid (mg)	0.042	0.048	0.0	0.0	0.343	0.005	n/a	0.438	5.256
Vitamin B-6 (mg)	0.0	0.015	0.0	0.0	0.085	0.082	n/a	0.182	2.184
Folate (mcg)	1.134	0.367	0.0	0.0	14.175	16.675	n/a	32.351	388.212
Vitamin B-12 (mcg)	0.06	0.0	0.0	0.0	0.0	0.17	n/a	0.24	2.88
Choline (mg)	7.1	0.8	0.0	n/a	15.4	0.1	n/a	23.4	280.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	16.216	n/a	16.216	194.592
Tryptophan (g)	0.004	n/a	n/a	n/a	0.074	0.002	n/a	0.079	0.948
Threonine (g)	0.015	n/a	n/a	n/a	0.17	0.006	n/a	0.191	2.292
Isoleucine (g)	0.019	n/a	n/a	n/a	0.21	0.007	n/a	0.235	2.82
Leucine (g)	0.03	n/a	n/a	n/a	0.388	0.019	n/a	0.437	5.244
Lysine (g)	0.026	n/a	n/a	n/a	0.201	0.002	n/a	0.23	2.76
Methionine (g)	0.008	n/a	n/a	n/a	0.065	0.003	n/a	0.076	0.912
Cystine (g)	0.004	n/a	n/a	n/a	0.082	0.003	n/a	0.089	1.068
Phenylalanine (g)	0.015	n/a	n/a	n/a	0.269	0.009	n/a	0.294	3.528
Tyrosine (g)	0.015	n/a	n/a	n/a	0.193	0.004	n/a	0.212	2.544
Valine (g)	0.023	n/a	n/a	n/a	0.264	0.009	n/a	0.296	3.552
Arginine (g)	0.011	n/a	n/a	n/a	0.635	0.008	n/a	0.655	7.86
Histidine (g)	0.008	n/a	n/a	n/a	0.136	0.004	n/a	0.148	1.776
Alanine (g)	0.011	n/a	n/a	n/a	0.23	0.012	n/a	0.253	3.036
Aspartic acid (g)	0.023	n/a	n/a	n/a	0.584	0.019	n/a	0.626	7.512
Glutamic acid (g)	0.068	n/a	n/a	n/a	1.253	0.035	n/a	1.356	16.272
Glycine (g)	0.008	n/a	n/a	n/a	0.301	0.007	n/a	0.315	3.78
Proline (g)	0.03	n/a	n/a	n/a	0.249	0.014	n/a	0.293	3.516
Serine (g)	0.019	n/a	n/a	n/a	0.261	0.008	n/a	0.287	3.444
Cholesterol (mg)	81.268	0.0	0.0	0.0	0.0	0.0	n/a	81.268	975.216
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	19.417	0.0	0.0	0.0	1.956	0.006	n/a	21.38	256.56
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	7.945	0.0	0.0	0.0	8.902	0.005	n/a	16.853	202.236
Polyunsaturated (g)	1.149	0.0	0.0	0.0	3.053	0.009	n/a	4.211	50.532