Receta Crispy Baked Potato Fingers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 tbsp. salt-free all natural herbs & spices seasoning

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cream 57.5g	potatoes 159.75g	butter 18.92g	Total Per Serving	Total for Recipe
Protein (g)	1.19	3.23	0.16	4.58	18.32
Total Fat (g)	11.34	0.14	15.34	26.83	107.32
Carbohydrates (g)	1.66	27.91	0.01	29.58	118.32
Ash (g)	0.49	1.73	0.4	2.61	10.44
Calories (kcal)	110.975	123.008	135.638	369.621	1478.484
Starch (g)	0.0	24.67	n/a	24.67	98.68
Sucrose (g)	0.0	0.27	n/a	0.27	1.08
Glucose (dextrose) (g)	0.0	0.53	n/a	0.53	2.12
Fructose (g)	0.0	0.43	n/a	0.43	1.72
Lactose (g)	2.01	0.0	n/a	2.01	8.04
Maltose (g)	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	42.81	126.75	3.0	172.56	690.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.01	1.25	0.01	3.27	13.08
Galactose (g)	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	3.5	0.0	3.5	14.0
Calcium (mg)	63.25	19.17	4.54	86.96	347.84
Iron (mg)	0.1	1.25	0.0	1.35	5.4
Magnesium (mg)	5.75	36.743	0.378	42.871	171.484
Phosphorus (mg)	66.125	91.058	4.54	161.723	646.892
Potassium (mg)	81.075	672.548	4.54	758.163	3032.652
Sodium (mg)	46.0	9.585	108.965	164.55	658.2
Zinc (mg)	0.22	0.46	0.02	0.7	2.8
Copper (mg)	0.012	0.176	0.0	0.187	0.748
Manganese (mg)	0.006	0.24	0.0	0.245	0.98
Selenium (mcg)	1.5	0.5	0.2	2.2	8.8
Vitamin A, IU (IU)	331.2	3.195	472.748	807.143	3228.572
Retinol (mcg)	92.0	0.0	126.936	218.936	875.744
Vitamin A, RAE (mcg_RAE)	93.15	0.0	129.396	222.546	890.184
Beta Carotene (mcg)	14.95	1.598	29.89	46.437	185.748
Vitamin E (mg)	0.25	0.02	0.44	0.71	2.84
Vitamin D (IU)	n/a	n/a	10.594	10.594	42.376
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	12.78	0.0	12.78	51.12
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.0	0.0	0.02	0.08
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.5	31.5	0.0	32.0	128.0
Thiamin (mg)	0.023	0.128	0.002	0.153	0.612
Riboflavin (mg)	0.098	0.048	0.006	0.151	0.604
Niacin (mg)	0.063	1.677	0.008	1.748	6.992
Pantothenic acid (mg)	0.196	0.479	0.021	0.696	2.784
Vitamin B-6 (mg)	0.035	0.479	0.0	0.514	2.056
Folate (mcg)	4.025	25.56	0.568	30.153	120.612
Vitamin B-12 (mcg)	0.16	0.0	0.03	0.19	0.76
Choline (mg)	11.0	19.3	3.6	33.9	135.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.023	0.048	0.002	0.073	0.292
Threonine (g)	0.069	0.128	0.008	0.204	0.816
Isoleucine (g)	0.081	0.128	0.009	0.218	0.872
Leucine (g)	0.155	0.192	0.015	0.362	1.448
Lysine (g)	0.132	0.208	0.013	0.353	1.412
Methionine (g)	0.04	0.048	0.004	0.092	0.368
Cystine (g)	0.017	0.048	0.002	0.067	0.268
Phenylalanine (g)	0.075	0.144	0.008	0.226	0.904
Tyrosine (g)	0.075	0.128	0.008	0.21	0.84
Valine (g)	0.098	0.192	0.011	0.301	1.204
Arginine (g)	0.058	0.16	0.006	0.223	0.892
Histidine (g)	0.046	0.08	0.004	0.13	0.52
Alanine (g)	0.058	0.096	0.006	0.159	0.636
Aspartic acid (g)	0.127	0.815	0.011	0.953	3.812
Glutamic acid (g)	0.328	0.559	0.034	0.921	3.684
Glycine (g)	0.035	0.096	0.004	0.134	0.536
Proline (g)	0.15	0.112	0.015	0.276	1.104
Serine (g)	0.092	0.144	0.009	0.245	0.98
Cholesterol (mg)	29.9	0.0	40.673	70.573	282.292
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.618	0.048	9.718	16.384	65.536
Phytosterols (mg)	n/a	7.988	n/a	7.988	31.952
Monounsaturated Fat (g)	2.915	0.0	3.976	6.892	27.568
Polyunsaturated (g)	0.483	0.064	0.575	1.122	4.488