Receta Crispy Buffalo Wings - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chicken wings
102.06g |
pepper sauce
160.0g |
cornstarch
10.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 18.71 | 2.06 | 0.03 | 20.8 | 249.6 |
| Total Fat (g) | 16.3 | 1.22 | 0.01 | 17.52 | 210.24 |
| Carbohydrates (g) | 0.0 | 1.28 | 9.74 | 11.02 | 132.24 |
| Ash (g) | 0.7 | n/a | 0.01 | 0.71 | 8.52 |
| Calories (kcal) | 226.568 | 19.2 | 40.64 | 286.408 | 3436.896 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 67.57 | 152.27 | 0.89 | 220.73 | 2648.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.21 | 0.0 | 0.21 | 2.52 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.0 | 0.1 | 1.1 | 13.2 |
| Calcium (mg) | 12.247 | 19.2 | 0.213 | 31.66 | 379.92 |
| Iron (mg) | 0.97 | 1.86 | 0.05 | 2.88 | 34.56 |
| Magnesium (mg) | 18.37 | 19.2 | 0.32 | 37.89 | 454.68 |
| Phosphorus (mg) | 134.716 | 36.8 | 1.387 | 172.903 | 2074.836 |
| Potassium (mg) | 159.21 | 204.8 | 0.32 | 364.33 | 4371.96 |
| Sodium (mg) | 74.502 | 1012.8 | 0.96 | 1088.262 | 13059.144 |
| Zinc (mg) | 1.36 | 0.26 | 0.01 | 1.62 | 19.44 |
| Copper (mg) | 0.041 | 0.128 | 0.005 | 0.174 | 2.088 |
| Manganese (mg) | 0.02 | n/a | 0.005 | 0.026 | 0.312 |
| Selenium (mcg) | 15.8 | 0.8 | 0.3 | 16.9 | 202.8 |
| Vitamin A, IU (IU) | 150.025 | n/a | 0.0 | 150.025 | 1800.3 |
| Retinol (mcg) | 44.905 | 0.0 | 0.0 | 44.905 | 538.86 |
| Vitamin A, RAE (mcg_RAE) | 44.905 | 131.2 | 0.0 | 176.105 | 2113.26 |
| Beta Carotene (mcg) | 0.0 | 1470.4 | 0.0 | 1470.4 | 17644.8 |
| Vitamin E (mg) | 0.31 | 0.02 | 0.0 | 0.32 | 3.84 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 16.0 | 0.0 | 16.0 | 192.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.7 | 7.2 | 0.0 | 7.9 | 94.8 |
| Thiamin (mg) | 0.051 | 0.048 | 0.0 | 0.099 | 1.188 |
| Riboflavin (mg) | 0.092 | 0.128 | 0.0 | 0.22 | 2.64 |
| Niacin (mg) | 6.052 | 0.288 | 0.0 | 6.34 | 76.08 |
| Pantothenic acid (mg) | 0.786 | n/a | 0.0 | 0.786 | 9.432 |
| Vitamin B-6 (mg) | 0.357 | 0.24 | 0.0 | 0.597 | 7.164 |
| Folate (mcg) | 4.082 | 1.6 | 0.0 | 5.682 | 68.184 |
| Vitamin B-12 (mcg) | 0.33 | 0.0 | 0.0 | 0.33 | 3.96 |
| Choline (mg) | 57.3 | 0.0 | 0.0 | 57.3 | 687.6 |
| Folic acid (mcg) | 0.0 | 1.6 | 0.0 | 1.6 | 19.2 |
| Tryptophan (g) | 0.204 | n/a | 0.0 | 0.204 | 2.448 |
| Threonine (g) | 0.755 | n/a | 0.001 | 0.756 | 9.072 |
| Isoleucine (g) | 0.878 | n/a | 0.001 | 0.879 | 10.548 |
| Leucine (g) | 1.317 | n/a | 0.004 | 1.321 | 15.852 |
| Lysine (g) | 1.459 | n/a | 0.001 | 1.46 | 17.52 |
| Methionine (g) | 0.48 | n/a | 0.001 | 0.481 | 5.772 |
| Cystine (g) | 0.265 | n/a | 0.001 | 0.266 | 3.192 |
| Phenylalanine (g) | 0.714 | n/a | 0.001 | 0.715 | 8.58 |
| Tyrosine (g) | 0.572 | n/a | 0.001 | 0.573 | 6.876 |
| Valine (g) | 0.888 | n/a | 0.001 | 0.889 | 10.668 |
| Arginine (g) | 1.214 | n/a | 0.001 | 1.216 | 14.592 |
| Histidine (g) | 0.52 | n/a | 0.001 | 0.522 | 6.264 |
| Alanine (g) | 1.163 | n/a | 0.002 | 1.166 | 13.992 |
| Aspartic acid (g) | 1.674 | n/a | 0.002 | 1.676 | 20.112 |
| Glutamic acid (g) | 2.664 | n/a | 0.005 | 2.669 | 32.028 |
| Glycine (g) | 1.51 | n/a | 0.001 | 1.512 | 18.144 |
| Proline (g) | 1.051 | n/a | 0.002 | 1.053 | 12.636 |
| Serine (g) | 0.674 | n/a | 0.001 | 0.675 | 8.1 |
| Cholesterol (mg) | 78.584 | 0.0 | 0.0 | 78.584 | 943.008 |
| Trans Fat (g) | 0.194 | n/a | n/a | 0.194 | 2.328 |
| Saturated Fat (g) | 4.572 | 0.176 | 0.001 | 4.749 | 56.988 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.481 | 0.096 | 0.002 | 6.579 | 78.948 |
| Polyunsaturated (g) | 3.46 | 0.64 | 0.003 | 4.103 | 49.236 |