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Receta Crock Pot Clam Chowder - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		clam chowder soup
37.88g 		cream of potato soup
38.13g 		cream of celery soup
38.13g 		butter
14.13g 		half
60.5g 		soup
31.0g 		clams
53.13g 		Total Per Serving Total for Recipe
Protein (g) 1.2 0.53 0.5 0.12 1.79 0.25 0.21 4.61 36.88
Total Fat (g) 0.78 0.72 1.7 11.46 6.96 1.5 0.01 23.12 184.96
Carbohydrates (g) 3.91 3.48 2.68 0.01 2.6 2.25 0.05 14.99 119.92
Ash (g) 1.12 0.84 0.85 0.3 0.41 0.96 0.96 5.43 43.44
Calories (kcal) 27.27 22.494 27.45 101.276 78.65 25.11 1.063 283.313 2266.504
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 30.86 32.55 32.39 2.24 48.74 26.04 51.9 224.74 1797.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.14 0.64 0.51 0.01 0.1 0.25 0.0 1.66 13.28
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.2 0.2 0.0 0.0 0.5 0.0 1.1 8.8
Calcium (mg) 6.06 6.1 12.2 3.39 63.525 0.0 6.906 98.181 785.448
Iron (mg) 0.94 0.14 0.19 0.0 0.04 0.0 0.16 1.48 11.84
Magnesium (mg) 4.924 0.381 1.906 0.283 6.05 n/a 5.844 19.388 155.104
Phosphorus (mg) 98.475 14.106 11.438 3.39 57.475 n/a 60.563 245.446 1963.568
Potassium (mg) 83.704 41.556 37.363 3.39 78.65 n/a 79.156 323.819 2590.552
Sodium (mg) 264.746 242.856 261.156 81.36 24.805 217.62 114.219 1206.763 9654.104
Zinc (mg) 0.14 0.19 0.05 0.01 0.31 n/a 0.05 0.75 6.0
Copper (mg) 0.091 0.076 0.042 0.0 0.006 n/a 0.207 0.422 3.376
Manganese (mg) 0.064 0.114 0.076 0.0 0.0 n/a 0.037 0.292 2.336
Selenium (mcg) 2.4 0.7 0.7 0.1 1.1 n/a 2.2 7.2 57.6
Vitamin A, IU (IU) 21.968 25.925 107.513 352.984 214.17 0.0 15.938 738.496 5907.968
Retinol (mcg) 6.439 7.244 3.431 94.779 57.475 n/a 4.781 174.149 1393.192
Vitamin A, RAE (mcg_RAE) 6.439 7.244 8.388 96.615 58.685 n/a 4.781 182.151 1457.208
Beta Carotene (mcg) 0.0 1.525 57.569 22.318 13.31 n/a 0.0 94.721 757.768
Vitamin E (mg) 0.16 0.03 0.53 0.33 0.2 n/a 0.16 1.41 11.28
Vitamin D (IU) 0.0 n/a n/a 7.91 n/a n/a n/a 7.91 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.136 1.906 59.094 0.0 0.0 n/a 0.0 62.136 497.088
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.01 0.01 0.08
Vitamin C (mg) 1.6 0.0 0.1 0.0 0.5 0.0 0.5 2.7 21.6
Thiamin (mg) 0.049 0.011 0.008 0.001 0.024 n/a 0.005 0.099 0.792
Riboflavin (mg) 0.064 0.011 0.015 0.004 0.091 n/a 0.011 0.197 1.576
Niacin (mg) 0.587 0.164 0.103 0.006 0.048 n/a 0.096 1.004 8.032
Pantothenic acid (mg) 0.087 0.267 0.351 0.016 0.175 n/a 0.021 0.917 7.336
Vitamin B-6 (mg) 0.038 0.011 0.004 0.0 0.024 n/a 0.005 0.083 0.664
Folate (mcg) 5.303 0.763 0.763 0.424 1.815 n/a 1.063 10.129 81.032
Vitamin B-12 (mcg) 3.59 0.02 0.02 0.02 0.2 n/a 2.66 6.5 52.0
Choline (mg) 2.6 3.3 3.4 2.7 11.3 n/a 6.9 30.2 241.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.008 0.008 0.001 0.024 n/a n/a 0.041 0.328
Threonine (g) n/a 0.019 0.019 0.006 0.079 n/a 0.0 0.122 0.976
Isoleucine (g) n/a 0.023 0.023 0.007 0.109 n/a 0.0 0.162 1.296
Leucine (g) n/a 0.034 0.038 0.011 0.175 n/a 0.0 0.259 2.072
Lysine (g) n/a 0.027 0.023 0.01 0.145 n/a 0.0 0.205 1.64
Methionine (g) n/a 0.008 0.008 0.003 0.042 n/a n/a 0.06 0.48
Cystine (g) n/a 0.008 0.008 0.001 0.018 n/a n/a 0.035 0.28
Phenylalanine (g) n/a 0.027 0.023 0.006 0.085 n/a 0.0 0.14 1.12
Tyrosine (g) n/a 0.019 0.015 0.006 0.085 n/a 0.0 0.125 1.0
Valine (g) n/a 0.027 0.027 0.008 0.121 n/a 0.0 0.183 1.464
Arginine (g) n/a 0.023 0.019 0.004 0.067 n/a 0.0 0.113 0.904
Histidine (g) n/a 0.011 0.011 0.003 0.048 n/a 0.0 0.074 0.592
Alanine (g) n/a 0.015 0.019 0.004 0.061 n/a 0.005 0.104 0.832
Aspartic acid (g) n/a 0.076 0.034 0.008 0.139 n/a 0.0 0.258 2.064
Glutamic acid (g) n/a 0.126 0.118 0.025 0.375 n/a 0.011 0.655 5.24
Glycine (g) n/a 0.015 0.015 0.003 0.036 n/a 0.0 0.07 0.56
Proline (g) n/a 0.038 0.042 0.011 0.175 n/a n/a 0.267 2.136
Serine (g) n/a 0.027 0.023 0.007 0.097 n/a 0.0 0.153 1.224
Cholesterol (mg) 2.273 1.906 4.194 30.369 22.385 1.24 1.594 63.96 511.68
Trans Fat (g) 0.004 n/a n/a n/a n/a 0.0 n/a 0.004 0.032
Saturated Fat (g) 0.364 0.37 0.427 7.256 4.332 0.375 0.0 13.123 104.984
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.168 0.393 2.969 2.009 n/a 0.0 5.538 44.304
Polyunsaturated (g) 0.364 0.126 0.763 0.429 0.26 n/a 0.005 1.947 15.576