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Receta Crockpot "Refried" Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lrg Cloves of garlic, peeled and split into several slivers (up to 4)
6 x Inch strip of kombu (sea vegetable) Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
pinto beans
453.59g
water
1422.0g
Total Per Serving Total for Recipe
Protein (g) 97.16 0.0 97.16 97.16
Total Fat (g) 5.58 0.0 5.58 5.58
Carbohydrates (g) 283.72 0.0 283.72 283.72
Ash (g) 15.69 1.42 17.12 17.12
Calories (kcal) 1573.957 0.0 1573.957 1573.957
Starch (g) 154.99 n/a 154.99 154.99
Sucrose (g) 8.98 n/a 8.98 8.98
Glucose (dextrose) (g) 0.59 n/a 0.59 0.59
Fructose (g) 0.0 n/a 0.0 0.0
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 51.39 1420.58 1471.97 1471.97
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 9.57 0.0 9.57 9.57
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 70.3 0.0 70.3 70.3
Calcium (mg) 512.557 42.66 555.217 555.217
Iron (mg) 23.0 0.0 23.0 23.0
Magnesium (mg) 798.318 14.22 812.538 812.538
Phosphorus (mg) 1864.255 0.0 1864.255 1864.255
Potassium (mg) 6318.509 0.0 6318.509 6318.509
Sodium (mg) 54.431 56.88 111.311 111.311
Zinc (mg) 10.34 0.14 10.48 10.48
Copper (mg) 4.037 0.142 4.179 4.179
Manganese (mg) 5.216 0.0 5.216 5.216
Selenium (mcg) 126.6 0.0 126.6 126.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.95 0.0 0.95 0.95
Vitamin D (IU) n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 28.6 0.0 28.6 28.6
Thiamin (mg) 3.22 0.0 3.22 3.22
Riboflavin (mg) 0.953 0.0 0.953 0.953
Niacin (mg) 5.307 0.0 5.307 5.307
Pantothenic acid (mg) 3.583 0.0 3.583 3.583
Vitamin B-6 (mg) 2.132 0.0 2.132 2.132
Folate (mcg) 2381.348 0.0 2381.348 2381.348
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 300.3 0.0 300.3 300.3
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 1.089 n/a 1.089 1.089
Threonine (g) 3.674 n/a 3.674 3.674
Isoleucine (g) 3.946 n/a 3.946 3.946
Leucine (g) 7.076 n/a 7.076 7.076
Lysine (g) 6.169 n/a 6.169 6.169
Methionine (g) 1.179 n/a 1.179 1.179
Cystine (g) 0.862 n/a 0.862 0.862
Phenylalanine (g) 4.989 n/a 4.989 4.989
Tyrosine (g) 1.95 n/a 1.95 1.95
Valine (g) 4.536 n/a 4.536 4.536
Arginine (g) 4.989 n/a 4.989 4.989
Histidine (g) 2.54 n/a 2.54 2.54
Alanine (g) 3.946 n/a 3.946 3.946
Aspartic acid (g) 10.296 n/a 10.296 10.296
Glutamic acid (g) 13.744 n/a 13.744 13.744
Glycine (g) 3.629 n/a 3.629 3.629
Proline (g) 4.853 n/a 4.853 4.853
Serine (g) 5.307 n/a 5.307 5.307
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 1.089 0.0 1.089 1.089
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.043 0.0 1.043 1.043
Polyunsaturated (g) 1.86 0.0 1.86 1.86