Receta Crown Jewel Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 711.0g	water 355.5g	water 237.0g	water 118.5g	whip 226.8g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.0	0.0	6.8	6.8	6.8
Total Fat (g)	0.0	0.0	0.0	0.0	29.71	29.71	29.71
Carbohydrates (g)	0.0	0.0	0.0	0.0	53.52	53.52	53.52
Ash (g)	0.71	0.36	0.24	0.12	1.36	2.78	2.78
Calories (kcal)	0.0	0.0	0.0	0.0	508.032	508.032	508.032
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	710.29	355.14	236.76	118.38	135.4	1555.98	1555.98
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.0	53.52	53.52	53.52
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	21.33	10.665	7.11	3.555	161.028	203.688	203.688
Iron (mg)	0.0	0.0	0.0	0.0	0.23	0.23	0.23
Magnesium (mg)	7.11	3.555	2.37	1.185	15.876	30.096	30.096
Phosphorus (mg)	0.0	0.0	0.0	0.0	167.832	167.832	167.832
Potassium (mg)	0.0	0.0	0.0	0.0	229.068	229.068	229.068
Sodium (mg)	28.44	14.22	9.48	4.74	163.296	220.176	220.176
Zinc (mg)	0.07	0.04	0.02	0.01	0.23	0.37	0.37
Copper (mg)	0.071	0.036	0.024	0.012	0.023	0.165	0.165
Manganese (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Selenium (mcg)	0.0	0.0	0.0	0.0	5.4	5.4	5.4
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	167.832	167.832	167.832
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	9.072	9.072	9.072
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	102.06	102.06	102.06
Vitamin E (mg)	0.0	0.0	0.0	0.0	1.13	1.13	1.13
Vitamin D (IU)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	0.0	0.0	0.045	0.045	0.045
Riboflavin (mg)	0.0	0.0	0.0	0.0	0.204	0.204	0.204
Niacin (mg)	0.0	0.0	0.0	0.0	0.227	0.227	0.227
Pantothenic acid (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin B-6 (mg)	0.0	0.0	0.0	0.0	0.045	0.045	0.045
Folate (mcg)	0.0	0.0	0.0	0.0	6.804	6.804	6.804
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.45	0.45	0.45
Choline (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0	4.536	4.536	4.536
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.0	25.56	25.56	25.56
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0	1.905	1.905	1.905
Polyunsaturated (g)	0.0	0.0	0.0	0.0	0.612	0.612	0.612