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Receta Crushed Lemon Pickle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Nigella seeds, (kalonji)
1/2 tsp Asafoetida
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemons
184.44g 		sugar
200.0g 		salt
18.0g 		fenugreek
1.85g 		fennel
1.0g 		chili
15.0g 		salt
18.0g 		turmeric
3.4g 		mustard
5.6g 		oil
6.8g 		Total Per Serving Total for Recipe
Protein (g) 2.03 0.0 0.0 0.43 0.16 1.84 0.0 0.27 1.4 0.0 6.11 6.11
Total Fat (g) 0.55 0.0 0.0 0.12 0.15 2.51 0.0 0.34 1.61 6.8 12.08 12.08
Carbohydrates (g) 17.19 199.96 0.0 1.08 0.52 8.2 0.0 2.21 1.96 0.0 231.12 231.12
Ash (g) 0.55 0.0 17.96 0.06 0.08 1.28 17.96 0.2 0.25 0.0 38.36 38.36
Calories (kcal) 53.488 774.0 0.0 5.976 3.45 47.1 0.0 12.036 26.264 60.112 982.425 982.425
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.11 n/a 0.08 0.21 n/a 0.4 0.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.32 n/a 0.01 0.16 n/a 0.5 0.5
Fructose (g) n/a n/a n/a n/a n/a 0.64 n/a 0.02 0.0 n/a 0.66 0.66
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 164.11 0.06 0.04 0.16 0.09 1.17 0.04 0.39 0.38 0.0 166.44 166.44
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.61 199.82 0.0 n/a n/a 1.08 0.0 0.11 0.38 0.0 206.0 206.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.01
Dietary Fiber (g) 5.2 0.0 0.0 0.5 0.4 5.1 0.0 0.7 0.8 0.0 12.7 12.7
Calcium (mg) 47.954 2.0 4.32 3.256 11.96 41.7 4.32 6.222 29.176 0.0 150.908 150.908
Iron (mg) 1.11 0.02 0.06 0.62 0.19 2.14 0.06 1.41 0.56 0.0 6.16 6.16
Magnesium (mg) 14.755 0.0 0.18 3.534 3.85 25.5 0.18 6.562 16.688 0.0 71.249 71.249
Phosphorus (mg) 29.51 0.0 0.0 5.476 4.87 45.45 0.0 9.112 47.096 0.0 141.514 141.514
Potassium (mg) 254.527 4.0 1.44 14.245 16.94 287.4 1.44 85.85 38.192 0.0 704.034 704.034
Sodium (mg) 3.689 0.0 6976.44 1.24 0.88 151.5 6976.44 1.292 0.28 0.0 14111.76 14111.76
Zinc (mg) 0.11 0.0 0.02 0.05 0.04 0.41 0.02 0.15 0.32 0.0 1.1 1.1
Copper (mg) 0.074 0.0 0.005 0.021 0.011 0.065 0.005 0.02 0.023 0.0 0.224 0.224
Manganese (mg) 0.055 0.0 0.018 0.023 0.065 0.326 0.018 0.266 0.099 n/a 0.87 0.87
Selenium (mcg) 0.7 1.2 0.0 0.1 n/a 0.9 0.0 0.2 7.5 0.0 10.6 10.6
Vitamin A, IU (IU) 40.577 0.0 0.0 1.11 1.35 4447.5 0.0 0.0 3.472 0.0 4494.009 4494.009
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.844 0.0 0.0 0.056 0.07 222.45 0.0 0.0 0.168 0.0 224.588 224.588
Beta Carotene (mcg) 5.533 0.0 0.0 n/a n/a 2250.0 0.0 0.0 2.072 0.0 2257.605 2257.605
Vitamin E (mg) 0.28 0.0 0.0 n/a n/a 4.36 0.0 0.11 0.16 0.63 5.53 5.53
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 3.15 0.0 0.0 0.0 0.0 3.15 3.15
Lutein + zeaxanthin (mcg) 20.288 0.0 0.0 n/a n/a 46.5 0.0 0.0 25.088 0.0 91.876 91.876
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.06 n/a 0.0 0.0 n/a 0.07 0.07
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.47 n/a 0.02 1.05 n/a 1.53 1.53
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.04 n/a 0.0 0.04 n/a 0.08 0.08
Vitamin C (mg) 97.8 0.0 0.0 0.1 0.2 9.6 0.0 0.9 0.2 0.0 108.7 108.7
Thiamin (mg) 0.074 0.0 0.0 0.006 0.004 0.053 0.0 0.005 0.03 0.0 0.172 0.172
Riboflavin (mg) 0.037 0.04 0.0 0.007 0.004 0.119 0.0 0.008 0.021 0.0 0.235 0.235
Niacin (mg) 0.184 0.0 0.0 0.03 0.061 1.184 0.0 0.175 0.442 0.0 2.075 2.075
Pantothenic acid (mg) 0.35 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.35 0.35
Vitamin B-6 (mg) 0.148 0.0 0.0 0.011 0.005 0.551 0.0 0.061 0.024 0.0 0.799 0.799
Folate (mcg) 20.288 0.0 0.0 1.055 n/a 15.0 0.0 1.326 4.256 0.0 41.925 41.925
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.4 0.0 0.0 n/a n/a 10.0 0.0 1.7 6.9 n/a 27.9 27.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.007 0.003 n/a 0.0 n/a 0.03 0.0 0.039 0.039
Threonine (g) n/a n/a 0.0 0.017 0.006 n/a 0.0 n/a 0.062 0.0 0.084 0.084
Isoleucine (g) n/a n/a 0.0 0.023 0.007 n/a 0.0 n/a 0.06 0.0 0.09 0.09
Leucine (g) n/a n/a 0.0 0.033 0.01 n/a 0.0 n/a 0.1 0.0 0.142 0.142
Lysine (g) n/a n/a 0.0 0.031 0.008 n/a 0.0 n/a 0.085 0.0 0.124 0.124
Methionine (g) n/a n/a 0.0 0.006 0.003 n/a 0.0 n/a 0.027 0.0 0.036 0.036
Cystine (g) n/a n/a 0.0 0.007 0.002 n/a 0.0 n/a 0.032 0.0 0.042 0.042
Phenylalanine (g) n/a n/a 0.0 0.02 0.007 n/a 0.0 n/a 0.06 0.0 0.087 0.087
Tyrosine (g) n/a n/a 0.0 0.014 0.004 n/a 0.0 n/a 0.041 0.0 0.06 0.06
Valine (g) n/a n/a 0.0 0.02 0.009 n/a 0.0 n/a 0.074 0.0 0.104 0.104
Arginine (g) n/a n/a 0.0 0.046 0.007 n/a 0.0 n/a 0.098 0.0 0.15 0.15
Histidine (g) n/a n/a 0.0 0.012 0.003 n/a 0.0 n/a 0.043 0.0 0.058 0.058
Alanine (g) n/a n/a 0.0 0.019 0.008 n/a 0.0 n/a 0.067 0.0 0.093 0.093
Aspartic acid (g) n/a n/a 0.0 0.05 0.018 n/a 0.0 n/a 0.11 0.0 0.179 0.179
Glutamic acid (g) n/a n/a 0.0 0.074 0.03 n/a 0.0 n/a 0.279 0.0 0.382 0.382
Glycine (g) n/a n/a 0.0 0.024 0.011 n/a 0.0 n/a 0.073 0.0 0.109 0.109
Proline (g) n/a n/a 0.0 0.022 0.009 n/a 0.0 n/a 0.109 0.0 0.14 0.14
Serine (g) n/a n/a 0.0 0.023 0.009 n/a 0.0 n/a 0.06 0.0 0.092 0.092
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.175 0.175 0.175
Saturated Fat (g) 0.074 0.0 0.0 0.027 0.005 0.443 0.0 0.106 0.082 0.505 1.241 1.241
Phytosterols (mg) n/a n/a 0.0 2.59 0.66 12.45 0.0 2.788 6.608 17.0 42.096 42.096
Monounsaturated Fat (g) 0.018 0.0 0.0 n/a 0.099 0.536 0.0 0.056 1.11 1.546 3.366 3.366
Polyunsaturated (g) 0.166 0.0 0.0 n/a 0.017 1.119 0.0 0.074 0.302 4.43 6.107 6.107