Receta Crusty Home Style Bread Bowls Abm - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 3/4 c. Gold Medal Better for Bread Flour
1 x egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
39.5g 		sugar
2.1g 		salt
1.0g 		bread machine yeast
1.0g 		egg yolk
0.0g 		water
2.47g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.38 n/a 0.0 0.38 2.28
Total Fat (g) 0.0 0.0 0.0 0.05 n/a 0.0 0.05 0.3
Carbohydrates (g) 0.0 2.1 0.0 0.38 n/a 0.0 2.48 14.88
Ash (g) 0.04 0.0 1.0 0.07 n/a 0.0 1.11 6.66
Calories (kcal) 0.0 8.127 0.0 2.95 n/a 0.0 11.077 66.462
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 39.46 0.0 0.0 0.08 n/a 2.46 42.0 252.0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 2.1 0.0 0.0 n/a 0.0 2.1 12.6
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.2 1.2
Calcium (mg) 1.185 0.021 0.24 0.64 n/a 0.074 2.16 12.96
Iron (mg) 0.0 0.0 0.0 0.17 n/a 0.0 0.17 1.02
Magnesium (mg) 0.395 0.0 0.01 0.98 n/a 0.025 1.41 8.46
Phosphorus (mg) 0.0 0.0 0.0 12.9 n/a 0.0 12.9 77.4
Potassium (mg) 0.0 0.042 0.08 20.0 n/a 0.0 20.122 120.732
Sodium (mg) 1.58 0.0 387.58 0.5 n/a 0.099 389.759 2338.554
Zinc (mg) 0.0 0.0 0.0 0.06 n/a 0.0 0.07 0.42
Copper (mg) 0.004 0.0 0.0 0.005 n/a 0.0 0.009 0.054
Manganese (mg) 0.0 0.0 0.001 0.006 n/a 0.0 0.007 0.042
Selenium (mcg) 0.0 0.0 0.0 0.2 n/a 0.0 0.3 1.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.01 n/a 0.0 0.01 0.06
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.024 n/a 0.0 0.024 0.144
Riboflavin (mg) 0.0 0.0 0.0 0.055 n/a 0.0 0.055 0.33
Niacin (mg) 0.0 0.0 0.0 0.398 n/a 0.0 0.398 2.388
Pantothenic acid (mg) 0.0 0.0 0.0 0.113 n/a 0.0 0.113 0.678
Vitamin B-6 (mg) 0.0 0.0 0.0 0.016 n/a 0.0 0.016 0.096
Folate (mcg) 0.0 0.0 0.0 23.4 n/a 0.0 23.4 140.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.3 n/a 0.0 0.3 1.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.005 n/a n/a 0.005 0.03
Threonine (g) n/a n/a 0.0 0.02 n/a n/a 0.02 0.12
Isoleucine (g) n/a n/a 0.0 0.022 n/a n/a 0.022 0.132
Leucine (g) n/a n/a 0.0 0.031 n/a n/a 0.031 0.186
Lysine (g) n/a n/a 0.0 0.032 n/a n/a 0.032 0.192
Methionine (g) n/a n/a 0.0 0.008 n/a n/a 0.008 0.048
Cystine (g) n/a n/a 0.0 0.005 n/a n/a 0.005 0.03
Phenylalanine (g) n/a n/a 0.0 0.019 n/a n/a 0.019 0.114
Tyrosine (g) n/a n/a 0.0 0.016 n/a n/a 0.016 0.096
Valine (g) n/a n/a 0.0 0.024 n/a n/a 0.024 0.144
Arginine (g) n/a n/a 0.0 0.021 n/a n/a 0.021 0.126
Histidine (g) n/a n/a 0.0 0.01 n/a n/a 0.01 0.06
Alanine (g) n/a n/a 0.0 0.025 n/a n/a 0.025 0.15
Aspartic acid (g) n/a n/a 0.0 0.039 n/a n/a 0.039 0.234
Glutamic acid (g) n/a n/a 0.0 0.057 n/a n/a 0.057 0.342
Glycine (g) n/a n/a 0.0 0.019 n/a n/a 0.019 0.114
Proline (g) n/a n/a 0.0 0.016 n/a n/a 0.016 0.096
Serine (g) n/a n/a 0.0 0.019 n/a n/a 0.019 0.114
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.006 n/a 0.0 0.006 0.036
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.026 n/a 0.0 0.026 0.156
Polyunsaturated (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0