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Receta Curried Seafood - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9 ounce. pkg. frzn lobster tails
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		shrimp
33.07g 		butter
9.46g 		onion
6.0g 		curry
0.33g 		crabmeat
20.83g 		flour
1.3g 		cream of mushroom soup
50.5g 		milk
40.67g 		cream
38.33g 		Total Per Serving Total for Recipe
Protein (g) 6.72 0.08 0.07 0.04 4.28 0.13 0.81 1.37 0.79 14.29 85.74
Total Fat (g) 0.57 7.67 0.01 0.05 0.26 0.01 2.97 0.39 7.56 19.5 117.0
Carbohydrates (g) 0.3 0.01 0.56 0.19 0.0 0.99 3.39 2.03 1.1 8.58 51.48
Ash (g) 0.4 0.2 0.02 0.02 0.43 0.01 0.97 0.31 0.33 2.67 16.02
Calories (kcal) 35.06 67.816 2.4 1.083 20.625 4.738 42.925 17.08 73.983 265.71 1594.26
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.06 0.0 n/a n/a n/a 0.0 0.0 0.06 0.36
Glucose (dextrose) (g) n/a n/a 0.12 0.0 n/a n/a n/a 0.0 0.0 0.12 0.72
Fructose (g) n/a n/a 0.08 0.0 n/a n/a n/a 0.0 0.0 0.08 0.48
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 2.11 1.34 3.46 20.76
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.09 1.5 5.35 0.03 15.87 0.16 42.34 36.57 28.54 155.45 932.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.25 0.01 0.0 0.0 0.74 2.11 1.34 4.47 26.82
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 17.199 2.27 1.38 1.593 21.042 0.195 6.06 48.393 42.167 140.299 841.794
Iron (mg) 0.8 0.0 0.01 0.1 0.18 0.06 0.56 0.01 0.07 1.78 10.68
Magnesium (mg) 12.238 0.189 0.6 0.847 8.125 0.286 2.02 4.473 3.833 32.612 195.672
Phosphorus (mg) 67.804 2.27 1.74 1.163 54.167 1.406 13.13 38.633 44.083 224.396 1346.376
Potassium (mg) 61.189 2.27 8.76 5.143 77.917 1.393 31.31 61.0 54.05 303.032 1818.192
Sodium (mg) 48.951 54.48 0.24 0.173 69.375 0.026 325.725 17.893 30.667 547.53 3285.18
Zinc (mg) 0.37 0.01 0.01 0.01 0.84 0.01 0.1 0.17 0.15 1.66 9.96
Copper (mg) 0.086 0.0 0.002 0.003 0.158 0.002 0.076 0.004 0.008 0.339 2.034
Manganese (mg) 0.017 0.0 0.008 0.014 0.04 0.009 0.04 0.0 0.004 0.131 0.786
Selenium (mcg) 12.6 0.1 0.0 0.1 6.6 0.4 1.2 1.3 1.0 23.4 140.4
Vitamin A, IU (IU) 59.535 236.364 0.12 3.287 1.458 0.0 14.645 79.707 220.8 615.915 3695.49
Retinol (mcg) 17.861 63.465 0.0 0.0 0.417 0.0 4.04 23.587 61.333 170.703 1024.218
Vitamin A, RAE (mcg_RAE) 17.861 64.695 0.0 0.163 0.417 0.0 4.04 23.587 62.1 172.862 1037.172
Beta Carotene (mcg) 0.0 14.944 0.06 1.973 0.0 0.0 1.01 0.813 9.967 28.768 172.608
Vitamin E (mg) 0.36 0.22 0.0 0.07 0.38 0.0 0.41 0.0 0.17 1.62 9.72
Vitamin D (IU) 50.274 5.297 n/a n/a n/a n/a n/a 21.147 n/a 76.717 460.302
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.24 0.0 0.0 0.234 0.505 0.0 0.0 0.979 5.874
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.02 0.06 0.36
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.01 0.0 n/a 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.7 0.0 0.4 0.0 0.6 0.0 0.0 0.0 0.3 2.1 12.6
Thiamin (mg) 0.01 0.001 0.003 0.001 0.017 0.01 0.02 0.008 0.015 0.085 0.51
Riboflavin (mg) 0.01 0.003 0.002 0.001 0.017 0.006 0.025 0.077 0.065 0.206 1.236
Niacin (mg) 0.843 0.004 0.007 0.012 0.285 0.077 0.212 0.037 0.042 1.519 9.114
Pantothenic acid (mg) 0.093 0.01 0.007 n/a 0.075 0.006 0.116 0.146 0.13 0.584 3.504
Vitamin B-6 (mg) 0.033 0.0 0.007 0.004 0.031 0.001 0.0 0.016 0.023 0.115 0.69
Folate (mcg) 0.992 0.284 1.14 0.513 8.958 2.382 1.01 2.033 2.683 19.996 119.976
Vitamin B-12 (mcg) 0.38 0.02 0.0 0.0 0.1 0.0 0.0 0.18 0.11 0.78 4.68
Choline (mg) 26.8 1.8 0.4 0.2 7.0 0.1 4.9 7.2 7.4 55.7 334.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 2.005 0.0 0.0 0.0 2.005 12.03
Tryptophan (g) 0.093 0.001 0.001 n/a 0.06 0.002 0.01 0.016 0.015 0.198 1.188
Threonine (g) 0.271 0.004 0.001 n/a 0.173 0.004 0.03 0.037 0.046 0.566 3.396
Isoleucine (g) 0.327 0.005 0.001 n/a 0.208 0.005 0.04 0.077 0.054 0.717 4.302
Leucine (g) 0.533 0.008 0.002 n/a 0.34 0.009 0.066 0.155 0.104 1.214 7.284
Lysine (g) 0.585 0.007 0.002 n/a 0.373 0.003 0.045 0.118 0.088 1.222 7.332
Methionine (g) 0.189 0.002 0.0 n/a 0.121 0.002 0.015 0.033 0.027 0.388 2.328
Cystine (g) 0.076 0.001 0.0 n/a 0.048 0.003 0.01 0.049 0.012 0.198 1.188
Phenylalanine (g) 0.284 0.004 0.002 n/a 0.181 0.007 0.035 0.069 0.05 0.632 3.792
Tyrosine (g) 0.225 0.004 0.001 n/a 0.142 0.004 0.03 0.057 0.05 0.512 3.072
Valine (g) 0.318 0.006 0.001 n/a 0.202 0.005 0.045 0.089 0.065 0.732 4.392
Arginine (g) 0.589 0.003 0.006 n/a 0.373 0.005 0.035 0.041 0.038 1.09 6.54
Histidine (g) 0.136 0.002 0.001 n/a 0.088 0.003 0.02 0.033 0.031 0.312 1.872
Alanine (g) 0.38 0.003 0.001 n/a 0.242 0.004 0.03 0.045 0.038 0.744 4.464
Aspartic acid (g) 0.695 0.006 0.005 n/a 0.442 0.006 0.056 0.126 0.084 1.419 8.514
Glutamic acid (g) 1.148 0.017 0.016 n/a 0.729 0.045 0.187 0.317 0.219 2.677 16.062
Glycine (g) 0.407 0.002 0.002 n/a 0.258 0.005 0.025 0.024 0.023 0.746 4.476
Proline (g) 0.222 0.008 0.001 n/a 0.142 0.016 0.071 0.146 0.1 0.704 4.224
Serine (g) 0.265 0.005 0.001 n/a 0.169 0.007 0.04 0.085 0.061 0.633 3.798
Cholesterol (mg) 50.274 20.335 0.0 0.0 18.542 0.0 0.0 2.033 19.933 111.118 666.708
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.109 4.859 0.002 0.007 0.052 0.002 0.697 0.256 4.412 10.397 62.382
Phytosterols (mg) n/a n/a 0.9 0.24 n/a n/a n/a n/a n/a 1.14 6.84
Monounsaturated Fat (g) 0.083 1.988 0.001 0.019 0.046 0.001 0.561 0.114 1.944 4.755 28.53
Polyunsaturated (g) 0.222 0.288 0.001 0.009 0.092 0.005 0.722 0.016 0.322 1.676 10.056