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Dave Carroll’s spicy channa - Recipe Cost

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1-1/2 tbsp (22 mL) each: garam masala, ground cumin

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28-oz (796-mL) can diced tomatoes (don’t drain)

Two 19-oz (540-mL) cans chickpeas, drained, rinsed

Steamed rice (optional), for serving

Ingredients	Per Serving Qty	Common Price	Price per Serving
1/4 cup (60 mL) vegetable oil	1 tablespoon	$3.00 per 48 fluid ounces	$0.04
3 tbsp (45 mL) cumin seeds	1 tablespoon	$1.69 per 1 1/4 ounces	$0.29
2 tbsp (30 mL) minced garlic (about 6 large cloves)	2.03 teaspoons	$4.00 per pound	$0.05
1 tsp (5 mL) salt	1/3 teaspoon	$2.91 per 16 ounces	$0.01
Pinch pure chili powder	1/3 pinch	$1.99 per 15 ounces	$0.00
2 yellow onions, diced	2/3 onions	$0.79 per pound	$0.13
Total per Serving			$0.53
Total Recipe			$1.58