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Receta Dede's Fig Preserves - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sugar
66.67g
figs
156.15g
lemons
10.25g
Total Per Serving Total for Recipe
Protein (g) 0.0 1.17 0.11 1.28 15.36
Total Fat (g) 0.0 0.47 0.03 0.5 6.0
Carbohydrates (g) 66.65 29.95 0.95 97.56 1170.72
Ash (g) 0.0 1.03 0.03 1.06 12.72
Calories (kcal) 258.0 115.55 2.972 376.521 4518.252
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 123.53 9.12 132.67 1592.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 66.61 25.39 0.26 92.25 1107.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 4.5 0.3 4.8 57.6
Calcium (mg) 0.667 54.652 2.664 57.983 695.796
Iron (mg) 0.01 0.58 0.06 0.65 7.8
Magnesium (mg) 0.0 26.545 0.82 27.365 328.38
Phosphorus (mg) 0.0 21.861 1.639 23.5 282.0
Potassium (mg) 1.333 362.265 14.14 377.738 4532.856
Sodium (mg) 0.0 1.561 0.205 1.766 21.192
Zinc (mg) 0.0 0.23 0.01 0.24 2.88
Copper (mg) 0.0 0.109 0.004 0.113 1.356
Manganese (mg) 0.0 0.203 0.003 0.206 2.472
Selenium (mcg) 0.4 0.3 0.0 0.8 9.6
Vitamin A, IU (IU) 0.0 221.731 2.254 223.985 2687.82
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 10.93 0.102 11.033 132.396
Beta Carotene (mcg) 0.0 132.726 0.307 133.034 1596.408
Vitamin E (mg) 0.0 0.17 0.02 0.19 2.28
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 14.053 1.127 15.181 182.172
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.1 5.4 8.6 103.2
Thiamin (mg) 0.0 0.094 0.004 0.098 1.176
Riboflavin (mg) 0.013 0.078 0.002 0.093 1.116
Niacin (mg) 0.0 0.625 0.01 0.635 7.62
Pantothenic acid (mg) 0.0 0.468 0.019 0.488 5.856
Vitamin B-6 (mg) 0.0 0.172 0.008 0.18 2.16
Folate (mcg) 0.0 9.369 1.127 10.496 125.952
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 7.3 0.5 7.9 94.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.016 n/a 0.016 0.192
Threonine (g) n/a 0.031 n/a 0.031 0.372
Isoleucine (g) n/a 0.031 n/a 0.031 0.372
Leucine (g) n/a 0.047 n/a 0.047 0.564
Lysine (g) n/a 0.047 n/a 0.047 0.564
Methionine (g) n/a 0.016 n/a 0.016 0.192
Cystine (g) n/a 0.016 n/a 0.016 0.192
Phenylalanine (g) n/a 0.031 n/a 0.031 0.372
Tyrosine (g) n/a 0.047 n/a 0.047 0.564
Valine (g) n/a 0.047 n/a 0.047 0.564
Arginine (g) n/a 0.031 n/a 0.031 0.372
Histidine (g) n/a 0.016 n/a 0.016 0.192
Alanine (g) n/a 0.078 n/a 0.078 0.936
Aspartic acid (g) n/a 0.281 n/a 0.281 3.372
Glutamic acid (g) n/a 0.109 n/a 0.109 1.308
Glycine (g) n/a 0.047 n/a 0.047 0.564
Proline (g) n/a 0.078 n/a 0.078 0.936
Serine (g) n/a 0.062 n/a 0.062 0.744
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.094 0.004 0.098 1.176
Phytosterols (mg) n/a 48.406 n/a 48.406 580.872
Monounsaturated Fat (g) 0.0 0.109 0.001 0.11 1.32
Polyunsaturated (g) 0.0 0.219 0.009 0.228 2.736