Receta Deep-Dish Turkey Pot Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 cups (cubed 1-inch), cooked chicken or turkey

1 (16 oz) pkg frozen vegetable combination (broccoli, cauliflower, carrots)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	crust 3.17g	flour 41.67g	salt 0.25g	butter 25.22g	water 12.33g	filling 0.7g	milk 10.17g	cream of chicken soup 50.83g	cheddar cheese 18.9g	thyme 0.14g	egg 7.33g	water 0.82g	Total Per Serving	Total for Recipe
Protein (g)	0.22	4.3	0.0	0.21	0.0	0.0	0.33	1.21	4.71	0.01	0.92	0.0	11.92	71.52
Total Fat (g)	0.19	0.41	0.0	20.46	0.0	0.0	0.33	2.93	6.26	0.0	0.73	0.0	31.31	187.86
Carbohydrates (g)	1.67	31.8	0.0	0.02	0.0	0.23	0.46	3.64	0.24	0.03	0.06	0.0	38.14	228.84
Ash (g)	0.05	0.2	0.25	0.53	0.01	n/a	0.07	0.99	0.74	0.0	0.06	0.0	2.91	17.46
Calories (kcal)	9.468	151.667	0.0	180.839	0.0	0.882	6.1	45.75	76.167	0.137	10.487	0.0	481.497	2888.982
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.05	n/a	0.01	n/a	0.05	0.3
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.02	n/a	0.02	0.12
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.53	n/a	0.04	n/a	0.01	n/a	0.59	3.54
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.03	n/a	0.01	n/a	0.04	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	1.03	4.97	0.0	4.0	12.32	0.47	8.98	42.06	6.95	0.09	5.56	0.82	87.26	523.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.11	0.0	0.02	0.0	0.23	0.53	0.27	0.1	n/a	0.06	0.0	1.32	7.92
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Dietary Fiber (g)	0.1	1.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.2	7.2
Calcium (mg)	0.348	6.25	0.06	6.053	0.37	0.014	11.488	7.117	136.269	0.551	3.887	0.025	172.432	1034.592
Iron (mg)	0.1	1.93	0.0	0.01	0.0	0.0	0.0	0.54	0.13	0.02	0.13	0.0	2.87	17.22
Magnesium (mg)	0.475	9.167	0.003	0.504	0.123	0.007	1.017	2.033	5.292	0.218	0.88	0.008	19.727	118.362
Phosphorus (mg)	2.375	45.0	0.0	6.053	0.0	0.0	9.252	15.758	96.768	0.144	14.007	0.0	189.357	1136.142
Potassium (mg)	2.343	44.583	0.02	6.053	0.0	0.007	14.538	24.908	18.522	0.828	9.827	0.0	121.63	729.78
Sodium (mg)	15.295	0.833	96.895	145.277	0.493	0.014	4.067	332.958	117.369	0.012	10.267	0.033	723.513	4341.078
Zinc (mg)	0.02	0.29	0.0	0.02	0.0	0.0	0.04	0.15	0.59	0.0	0.08	0.0	1.19	7.14
Copper (mg)	0.003	0.058	0.0	0.0	0.001	0.0	0.001	0.066	0.006	0.001	0.007	0.0	0.144	0.864
Manganese (mg)	0.015	0.283	0.0	0.0	0.0	n/a	0.0	0.036	0.002	0.002	0.003	0.0	0.342	2.052
Selenium (mcg)	0.7	14.1	0.0	0.3	0.0	0.0	0.4	1.0	2.6	n/a	2.3	0.0	21.4	128.4
Vitamin A, IU (IU)	0.0	0.0	0.0	630.289	0.0	n/a	10.37	92.517	189.378	6.461	35.713	0.0	964.729	5788.374
Retinol (mcg)	0.0	0.0	0.0	169.237	0.0	0.0	2.847	20.842	48.762	0.0	10.193	0.0	251.881	1511.286
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	172.516	0.0	0.0	2.847	21.858	50.085	0.324	10.267	0.0	257.897	1547.382
Beta Carotene (mcg)	0.0	0.0	0.0	39.85	0.0	0.0	0.508	14.233	16.065	3.877	0.733	0.0	75.268	451.608
Vitamin E (mg)	0.0	0.03	0.0	0.59	0.0	0.0	0.01	0.27	0.05	n/a	0.07	0.0	1.02	6.12
Vitamin D (IU)	n/a	n/a	n/a	14.124	0.0	n/a	4.067	n/a	2.268	n/a	2.567	0.0	23.025	138.15
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.348	7.5	0.0	0.0	0.0	0.0	0.0	0.508	0.0	n/a	24.273	0.0	32.63	195.78
Tocopherol, beta (mg)	n/a	0.03	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.03	0.18
Tocopherol, gamma (mg)	n/a	0.16	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.04	n/a	0.2	1.2
Tocopherol, delta (mg)	n/a	0.01	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.2	0.0	0.0	0.3	1.8
Thiamin (mg)	0.017	0.329	0.0	0.003	0.0	0.0	0.004	0.005	0.006	0.0	0.005	0.0	0.369	2.214
Riboflavin (mg)	0.011	0.204	0.0	0.008	0.0	0.0	0.018	0.025	0.072	0.001	0.035	0.0	0.374	2.244
Niacin (mg)	0.129	2.458	0.0	0.01	0.0	0.0	0.011	0.198	0.015	0.002	0.005	0.0	2.829	16.974
Pantothenic acid (mg)	0.01	0.183	0.0	0.028	0.0	n/a	0.037	0.097	0.077	0.001	0.106	0.0	0.537	3.222
Vitamin B-6 (mg)	0.001	0.017	0.0	0.0	0.0	0.0	0.004	0.0	0.013	0.0	0.01	0.0	0.046	0.276
Folate (mcg)	2.787	76.25	0.0	0.757	0.0	0.0	0.508	1.017	3.402	0.061	3.447	0.0	88.228	529.368
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.04	0.0	0.0	0.04	0.0	0.16	0.0	0.09	0.0	0.34	2.04
Choline (mg)	0.2	4.3	0.0	4.7	0.0	0.0	1.5	5.2	3.1	n/a	18.4	0.0	37.5	225.0
Folic acid (mcg)	2.217	64.167	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	66.383	398.298
Tryptophan (g)	0.003	0.054	0.0	0.003	n/a	n/a	0.008	0.015	0.06	0.0	0.012	n/a	0.156	0.936
Threonine (g)	0.006	0.117	0.0	0.01	n/a	n/a	0.014	0.051	0.168	0.0	0.041	n/a	0.407	2.442
Isoleucine (g)	0.008	0.15	0.0	0.013	n/a	n/a	0.017	0.071	0.293	0.0	0.049	n/a	0.601	3.606
Leucine (g)	0.016	0.296	0.0	0.02	n/a	n/a	0.027	0.107	0.452	0.0	0.08	n/a	0.998	5.988
Lysine (g)	0.005	0.096	0.0	0.018	n/a	n/a	0.014	0.086	0.391	0.0	0.067	n/a	0.677	4.062
Methionine (g)	0.004	0.075	0.0	0.005	n/a	n/a	0.008	0.031	0.123	n/a	0.028	n/a	0.274	1.644
Cystine (g)	0.005	0.092	0.0	0.003	n/a	n/a	0.002	0.02	0.025	n/a	0.02	n/a	0.166	0.996
Phenylalanine (g)	0.011	0.217	0.0	0.01	n/a	n/a	0.015	0.061	0.248	n/a	0.05	n/a	0.612	3.672
Tyrosine (g)	0.007	0.129	0.0	0.01	n/a	n/a	0.015	0.046	0.227	n/a	0.037	n/a	0.471	2.826
Valine (g)	0.009	0.175	0.0	0.015	n/a	n/a	0.019	0.071	0.314	0.0	0.063	n/a	0.667	4.002
Arginine (g)	0.009	0.175	0.0	0.008	n/a	n/a	0.008	0.066	0.178	n/a	0.06	n/a	0.504	3.024
Histidine (g)	0.005	0.096	0.0	0.005	n/a	n/a	0.008	0.036	0.164	n/a	0.023	n/a	0.337	2.022
Alanine (g)	0.007	0.138	0.0	0.008	n/a	n/a	0.01	0.061	0.132	n/a	0.054	n/a	0.41	2.46
Aspartic acid (g)	0.01	0.183	0.0	0.015	n/a	n/a	0.024	0.097	0.302	n/a	0.098	n/a	0.729	4.374
Glutamic acid (g)	0.076	1.45	0.0	0.045	n/a	n/a	0.066	0.315	1.151	n/a	0.123	n/a	3.227	19.362
Glycine (g)	0.008	0.154	0.0	0.005	n/a	n/a	0.008	0.056	0.081	n/a	0.032	n/a	0.344	2.064
Proline (g)	0.026	0.5	0.0	0.02	n/a	n/a	0.035	0.107	0.531	n/a	0.037	n/a	1.256	7.536
Serine (g)	0.011	0.217	0.0	0.013	n/a	n/a	0.011	0.061	0.276	n/a	0.071	n/a	0.66	3.96
Cholesterol (mg)	0.0	0.0	0.0	54.227	0.0	0.0	1.017	4.067	19.845	0.0	31.02	0.0	110.175	661.05
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.047	0.067	0.0	12.956	0.0	0.0	0.19	0.813	3.986	0.001	0.227	0.0	18.287	109.722
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.1	0.038	0.0	5.302	0.0	0.0	0.082	1.042	1.775	0.0	0.279	0.0	8.617	51.702
Polyunsaturated (g)	0.029	0.171	0.0	0.767	0.0	0.0	0.02	0.534	0.178	0.001	0.1	0.0	1.799	10.794