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Receta Deep Fat Fried Pheasant - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp freshly-grnd black pepper
1/4 tsp freshly-grnd black pepper
1/2 x cupflour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pheasant
319.06g 		coating
66.75g 		flour
31.25g 		paprika
2.1g 		salt
1.5g 		pancake
78.75g 		salt
1.5g 		flour
31.25g 		salt
1.5g 		oregano
0.13g 		basil
0.07g 		egg
44.0g 		milk
122.0g 		worcestershire sauce
2.86g 		allspice
0.24g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 72.43 3.58 3.23 0.31 0.0 0.0 0.0 3.23 0.0 0.01 0.0 5.54 4.11 0.0 0.01 0.0 92.46 92.46
Total Fat (g) 29.64 29.47 0.31 0.27 0.0 0.08 0.0 0.31 0.0 0.01 0.0 4.37 1.18 0.0 0.02 0.0 65.67 65.67
Carbohydrates (g) 0.0 32.04 23.85 1.17 0.0 54.81 0.0 23.85 0.0 0.08 0.0 0.34 6.09 0.56 0.17 0.0 142.96 142.96
Ash (g) 4.05 n/a 0.15 0.15 1.5 n/a 1.5 0.15 1.5 0.01 0.0 0.38 0.92 0.06 0.01 1.5 11.85 11.85
Calories (kcal) 577.499 363.12 113.75 6.069 0.0 208.688 0.0 113.75 0.0 0.398 0.016 62.92 51.24 2.231 0.631 0.0 1500.311 1500.311
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.0 0.05 0.0 n/a n/a n/a 0.07 0.07
Glucose (dextrose) (g) n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.0 0.0 0.09 0.0 n/a n/a n/a 0.15 0.15
Fructose (g) n/a n/a n/a 0.14 n/a n/a n/a n/a n/a 0.0 0.0 0.05 0.0 n/a n/a n/a 0.19 0.19
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.05 6.34 n/a n/a n/a 6.39 6.39
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.05 0.0 n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 216.23 0.49 3.73 0.2 0.0 23.7 0.0 3.73 0.0 0.01 0.06 33.37 109.7 2.25 0.02 0.0 393.5 393.5
Caffeine (mg) n/a 34.043 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.043 34.043
Theobromine (mg) n/a 370.463 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 370.463 370.463
Sugars (g) n/a 22.61 0.08 0.22 0.0 33.08 0.0 0.08 0.0 0.01 0.0 0.34 6.34 0.29 n/a 0.0 63.04 63.04
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.05 0.0 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 5.5 0.8 0.8 0.0 0.0 0.0 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 8.1 8.1
Calcium (mg) 38.287 25.365 4.688 3.717 0.36 3.938 0.36 4.688 0.36 2.049 0.125 23.32 145.18 3.06 1.586 0.36 257.442 257.442
Iron (mg) 3.67 3.48 1.45 0.5 0.0 0.06 0.0 1.45 0.0 0.06 0.0 0.81 0.04 0.15 0.02 0.0 11.69 11.69
Magnesium (mg) 63.812 90.78 6.875 3.885 0.015 1.575 0.015 6.875 0.015 0.351 0.045 5.28 13.42 0.372 0.324 0.015 193.654 193.654
Phosphorus (mg) 682.788 124.823 33.75 7.245 0.0 7.875 0.0 33.75 0.0 0.26 0.039 84.04 115.9 1.716 0.271 0.0 1092.458 1092.458
Potassium (mg) 775.316 261.66 33.438 49.224 0.12 4.725 0.12 33.438 0.12 2.17 0.208 58.96 183.0 22.88 2.506 0.12 1428.003 1428.003
Sodium (mg) 127.624 57.405 0.625 0.714 581.37 48.038 581.37 0.625 581.37 0.02 0.003 61.6 53.68 28.028 0.185 581.37 2704.026 2704.026
Zinc (mg) 3.06 1.82 0.22 0.09 0.0 0.18 0.0 0.22 0.0 0.01 0.0 0.49 0.51 0.01 0.0 0.0 6.6 6.6
Copper (mg) 0.223 0.774 0.044 0.013 0.0 0.039 0.0 0.044 0.0 0.001 0.0 0.044 0.012 0.006 0.001 0.0 1.204 1.204
Manganese (mg) 0.064 n/a 0.213 0.018 0.002 n/a 0.002 0.213 0.002 0.006 0.001 0.018 0.0 n/a 0.007 0.002 0.544 0.544
Selenium (mcg) 50.1 2.6 10.6 0.1 0.0 0.3 0.0 10.6 0.0 0.0 0.0 13.9 4.0 0.0 0.0 0.0 92.3 92.3
Vitamin A, IU (IU) 564.736 n/a 0.0 1107.435 0.0 n/a 0.0 0.0 0.0 8.974 3.714 214.28 239.12 2.259 1.296 0.0 2141.814 2141.814
Retinol (mcg) 169.102 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.16 70.76 0.029 0.0 0.0 301.05 301.05
Vitamin A, RAE (mcg_RAE) 169.102 0.0 0.0 55.377 0.0 0.0 0.0 0.0 0.0 0.449 0.186 61.6 70.76 0.143 0.065 0.0 357.681 357.681
Beta Carotene (mcg) n/a 0.0 0.0 581.259 0.0 0.0 0.0 0.0 0.0 5.346 2.212 4.4 2.44 1.23 n/a 0.0 596.886 596.886
Vitamin E (mg) n/a 0.98 0.02 0.63 0.0 0.0 0.0 0.02 0.0 0.02 0.0 0.43 0.01 0.0 n/a 0.0 2.11 2.11
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.4 63.44 n/a n/a n/a 78.84 78.84
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 8.678 5.625 276.297 0.0 0.0 0.0 5.625 0.0 1.121 3.978 145.64 0.0 1.373 n/a 0.0 448.336 448.336
Tocopherol, beta (mg) n/a n/a 0.02 0.01 n/a n/a n/a 0.02 n/a 0.01 0.0 0.01 0.0 n/a n/a n/a 0.07 0.07
Tocopherol, gamma (mg) n/a n/a 0.12 0.07 n/a n/a n/a 0.12 n/a 0.03 0.0 0.22 0.0 n/a n/a n/a 0.55 0.55
Tocopherol, delta (mg) n/a n/a 0.01 0.0 n/a n/a n/a 0.01 n/a 0.01 0.0 0.01 0.0 n/a n/a n/a 0.03 0.03
Vitamin C (mg) 16.9 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.1 0.0 18.9 18.9
Thiamin (mg) 0.223 0.027 0.247 0.014 0.0 0.008 0.0 0.247 0.0 0.0 0.0 0.031 0.024 0.002 0.0 0.0 0.823 0.823
Riboflavin (mg) 0.447 0.04 0.153 0.037 0.0 0.016 0.0 0.153 0.0 0.0 0.0 0.211 0.232 0.004 0.0 0.0 1.293 1.293
Niacin (mg) 20.516 0.394 1.844 0.322 0.0 0.0 0.0 1.844 0.0 0.008 0.001 0.031 0.11 0.02 0.007 0.0 25.095 25.095
Pantothenic acid (mg) 2.967 n/a 0.138 0.037 0.0 n/a 0.0 0.138 0.0 n/a 0.0 0.634 0.439 n/a n/a 0.0 4.353 4.353
Vitamin B-6 (mg) 2.106 0.013 0.013 0.084 0.0 0.0 0.0 0.013 0.0 0.002 0.0 0.062 0.049 0.0 0.001 0.0 2.341 2.341
Folate (mcg) 19.144 6.675 57.188 2.226 0.0 0.0 0.0 57.188 0.0 0.356 0.048 20.68 6.1 0.229 0.086 0.0 169.919 169.919
Vitamin B-12 (mcg) 2.46 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.57 0.54 0.0 0.0 0.0 3.56 3.56
Choline (mg) n/a 6.9 3.3 1.1 0.0 0.0 0.0 3.3 0.0 0.0 0.0 110.5 21.6 0.1 n/a 0.0 146.7 146.7
Folic acid (mcg) 0.0 0.0 48.125 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) 0.957 n/a 0.041 n/a 0.0 n/a 0.0 0.041 0.0 n/a 0.0 0.075 0.049 n/a n/a 0.0 1.162 1.162
Threonine (g) 3.542 n/a 0.088 n/a 0.0 n/a 0.0 0.088 0.0 n/a 0.0 0.246 0.11 n/a n/a 0.0 4.073 4.073
Isoleucine (g) 3.924 n/a 0.113 n/a 0.0 n/a 0.0 0.113 0.0 n/a 0.0 0.295 0.232 n/a n/a 0.0 4.676 4.676
Leucine (g) 5.966 n/a 0.222 n/a 0.0 n/a 0.0 0.222 0.0 n/a 0.0 0.48 0.464 n/a n/a 0.0 7.354 7.354
Lysine (g) 6.445 n/a 0.072 n/a 0.0 n/a 0.0 0.072 0.0 n/a 0.0 0.4 0.354 n/a n/a 0.0 7.343 7.343
Methionine (g) 2.042 n/a 0.056 n/a 0.0 n/a 0.0 0.056 0.0 n/a 0.0 0.167 0.098 n/a n/a 0.0 2.419 2.419
Cystine (g) 0.989 n/a 0.069 n/a 0.0 n/a 0.0 0.069 0.0 n/a 0.0 0.119 0.146 n/a n/a 0.0 1.392 1.392
Phenylalanine (g) 2.808 n/a 0.163 n/a 0.0 n/a 0.0 0.163 0.0 n/a 0.0 0.299 0.207 n/a n/a 0.0 3.639 3.639
Tyrosine (g) 2.297 n/a 0.097 n/a 0.0 n/a 0.0 0.097 0.0 n/a 0.0 0.22 0.171 n/a n/a 0.0 2.882 2.882
Valine (g) 3.924 n/a 0.131 n/a 0.0 n/a 0.0 0.131 0.0 n/a 0.0 0.378 0.268 n/a n/a 0.0 4.834 4.834
Arginine (g) 4.499 n/a 0.131 n/a 0.0 n/a 0.0 0.131 0.0 n/a 0.0 0.361 0.122 n/a n/a 0.0 5.244 5.244
Histidine (g) 2.744 n/a 0.072 n/a 0.0 n/a 0.0 0.072 0.0 n/a 0.0 0.136 0.098 n/a n/a 0.0 3.122 3.122
Alanine (g) 4.499 n/a 0.103 n/a 0.0 n/a 0.0 0.103 0.0 n/a 0.0 0.326 0.134 n/a n/a 0.0 5.165 5.165
Aspartic acid (g) 6.987 n/a 0.138 n/a 0.0 n/a 0.0 0.138 0.0 n/a 0.0 0.585 0.378 n/a n/a 0.0 8.226 8.226
Glutamic acid (g) 10.561 n/a 1.088 n/a 0.0 n/a 0.0 1.088 0.0 n/a 0.0 0.739 0.952 n/a n/a 0.0 14.427 14.427
Glycine (g) 3.924 n/a 0.116 n/a 0.0 n/a 0.0 0.116 0.0 n/a 0.0 0.189 0.073 n/a n/a 0.0 4.418 4.418
Proline (g) 2.999 n/a 0.375 n/a 0.0 n/a 0.0 0.375 0.0 n/a 0.0 0.224 0.439 n/a n/a 0.0 4.413 4.413
Serine (g) 3.095 n/a 0.163 n/a 0.0 n/a 0.0 0.163 0.0 n/a 0.0 0.427 0.256 n/a n/a 0.0 4.103 4.103
Cholesterol (mg) 226.533 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.12 6.1 0.0 0.0 0.0 418.753 418.753
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.615 15.72 0.05 0.044 0.0 0.016 0.0 0.05 0.0 0.003 0.0 1.364 0.769 0.0 0.006 0.0 26.636 26.636
Phytosterols (mg) n/a n/a n/a 3.675 0.0 n/a 0.0 n/a 0.0 0.264 n/a n/a n/a n/a 0.146 0.0 4.085 4.085
Monounsaturated Fat (g) 13.783 5.433 0.028 0.026 0.0 0.024 0.0 0.028 0.0 0.001 0.0 1.676 0.342 0.0 0.002 0.0 21.343 21.343
Polyunsaturated (g) 3.765 6.835 0.128 0.175 0.0 0.039 0.0 0.128 0.0 0.007 0.0 0.598 0.049 0.0 0.006 0.0 11.73 11.73