Receta Definitely Different Nut Log - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (8 or possibly 10 ounce.) pkg. crisp rice cereal

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 9.45g	chocolate morsels 14.18g	marshmallows 23.63g	peanuts 24.33g	pecans 9.63g	raisins 13.75g	popcorn 59.15g	milk 162.67g	Total Per Serving	Total for Recipe
Protein (g)	0.08	1.83	0.43	6.36	0.88	0.42	5.14	5.48	20.62	247.44
Total Fat (g)	7.66	7.41	0.05	12.07	6.93	0.06	17.73	1.58	53.49	641.88
Carbohydrates (g)	0.01	4.23	19.21	3.85	1.33	10.89	32.95	8.12	80.58	966.96
Ash (g)	0.2	0.51	0.07	0.49	0.14	0.25	1.77	1.22	4.67	56.04
Calories (kcal)	67.757	71.017	75.128	138.7	66.532	41.113	311.703	68.32	840.268	10083.216
Starch (g)	n/a	n/a	n/a	n/a	0.04	0.37	26.53	n/a	26.94	323.28
Sucrose (g)	n/a	n/a	n/a	n/a	0.38	0.06	0.32	0.0	0.76	9.12
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	3.82	0.0	0.0	3.82	45.84
Fructose (g)	n/a	n/a	n/a	n/a	0.0	4.08	0.0	0.0	4.08	48.96
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	8.46	8.46	101.52
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	1.5	0.19	3.87	1.55	0.34	2.12	1.55	146.27	157.4	1888.8
Caffeine (mg)	0.0	11.34	0.0	n/a	0.0	0.0	n/a	0.0	11.34	136.08
Theobromine (mg)	0.0	183.85	0.0	n/a	0.0	0.0	n/a	0.0	183.85	2206.2
Sugars (g)	0.01	0.13	13.6	n/a	0.38	8.14	0.32	8.46	31.03	372.36
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	2.4	0.0	2.3	0.9	0.5	5.9	0.0	12.0	144.0
Calcium (mg)	2.268	14.317	0.709	25.793	6.74	6.875	11.829	193.573	262.104	3145.248
Iron (mg)	0.0	2.47	0.05	0.95	0.24	0.26	1.4	0.05	5.42	65.04
Magnesium (mg)	0.189	46.352	0.473	45.747	11.65	4.4	54.415	17.893	181.119	2173.428
Phosphorus (mg)	2.268	56.7	1.89	94.413	26.67	13.888	138.403	154.533	488.766	5865.192
Potassium (mg)	2.268	117.653	1.181	181.04	39.476	102.988	129.531	244.0	818.137	9817.644
Sodium (mg)	54.432	3.402	18.9	5.353	0.0	1.513	456.021	71.573	611.194	7334.328
Zinc (mg)	0.01	1.37	0.01	0.52	0.44	0.03	1.44	0.68	4.49	53.88
Copper (mg)	0.0	0.458	0.024	0.219	0.116	0.044	0.112	0.016	0.989	11.868
Manganese (mg)	0.0	0.591	0.002	0.642	0.433	0.041	0.461	0.0	2.172	26.064
Selenium (mcg)	0.1	1.1	0.4	1.8	0.4	0.1	3.2	5.4	12.4	148.8
Vitamin A, IU (IU)	236.156	0.0	0.0	0.0	5.392	0.0	149.05	318.827	709.424	8513.088
Retinol (mcg)	63.41	0.0	0.0	0.0	0.0	0.0	7.689	94.347	165.445	1985.34
Vitamin A, RAE (mcg_RAE)	64.638	0.0	0.0	0.0	0.289	0.0	14.195	94.347	173.469	2081.628
Beta Carotene (mcg)	14.931	0.0	0.0	n/a	2.792	0.0	37.854	3.253	58.83	705.96
Vitamin E (mg)	0.22	0.06	0.0	n/a	0.13	0.02	1.04	0.02	1.48	17.76
Vitamin D (IU)	5.292	n/a	n/a	n/a	n/a	n/a	n/a	84.587	89.879	1078.548
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5.387	0.0	n/a	1.637	0.0	450.698	0.0	457.721	5492.652
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.04	0.0	0.08	0.0	0.12	1.44
Tocopherol, gamma (mg)	0.0	0.83	n/a	n/a	2.35	0.01	9.33	0.0	12.51	150.12
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.05	0.0	3.52	0.0	3.56	42.72
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.1	0.3	0.0	0.0	0.4	4.8
Thiamin (mg)	0.001	0.021	0.0	0.165	0.064	0.015	0.065	0.033	0.364	4.368
Riboflavin (mg)	0.003	0.014	0.0	0.034	0.013	0.018	0.059	0.309	0.45	5.4
Niacin (mg)	0.004	0.193	0.019	3.876	0.113	0.106	0.917	0.146	5.373	64.476
Pantothenic acid (mg)	0.01	0.024	0.002	0.431	0.083	0.014	0.166	0.586	1.315	15.78
Vitamin B-6 (mg)	0.0	0.004	0.0	0.085	0.02	0.023	0.095	0.065	0.293	3.516
Folate (mcg)	0.284	3.969	0.236	58.4	2.118	0.688	8.872	8.133	82.7	992.4
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	0.0	0.0	0.0	0.72	0.73	8.76
Choline (mg)	1.8	6.5	0.0	n/a	3.9	1.5	8.2	28.8	50.7	608.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.018	0.0	0.061	0.009	0.007	0.03	0.065	0.19	2.28
Threonine (g)	0.004	0.052	0.009	0.219	0.03	0.011	0.13	0.146	0.602	7.224
Isoleucine (g)	0.005	0.058	0.007	0.224	0.033	0.008	0.148	0.309	0.792	9.504
Leucine (g)	0.008	0.099	0.017	0.414	0.058	0.014	0.609	0.618	1.836	22.032
Lysine (g)	0.007	0.067	0.019	0.229	0.028	0.011	0.154	0.472	0.985	11.82
Methionine (g)	0.002	0.02	0.005	0.078	0.017	0.003	0.077	0.13	0.331	3.972
Cystine (g)	0.001	0.033	0.0	0.083	0.014	0.003	0.083	0.195	0.411	4.932
Phenylalanine (g)	0.004	0.075	0.009	0.331	0.041	0.019	0.189	0.277	0.946	11.352
Tyrosine (g)	0.004	0.061	0.002	0.258	0.021	0.001	0.16	0.228	0.735	8.82
Valine (g)	0.006	0.094	0.012	0.268	0.039	0.011	0.201	0.358	0.988	11.856
Arginine (g)	0.003	0.116	0.035	0.762	0.114	0.056	0.13	0.163	1.379	16.548
Histidine (g)	0.002	0.031	0.005	0.161	0.025	0.01	0.106	0.13	0.47	5.64
Alanine (g)	0.003	0.068	0.043	0.253	0.039	0.015	0.313	0.179	0.913	10.956
Aspartic acid (g)	0.006	0.18	0.028	0.776	0.09	0.015	0.319	0.504	1.919	23.028
Glutamic acid (g)	0.017	0.265	0.05	1.331	0.176	0.022	0.84	1.269	3.97	47.64
Glycine (g)	0.002	0.072	0.099	0.384	0.043	0.011	0.136	0.098	0.846	10.152
Proline (g)	0.008	0.125	0.066	0.28	0.035	0.034	0.373	0.586	1.506	18.072
Serine (g)	0.005	0.075	0.014	0.314	0.045	0.01	0.195	0.342	1.0	12.0
Cholesterol (mg)	20.318	0.0	0.0	0.0	0.0	0.0	2.366	8.133	30.817	369.804
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	5.601	n/a	5.601	67.212
Saturated Fat (g)	4.854	4.586	0.014	1.859	0.595	0.008	4.081	1.025	17.023	204.276
Phytosterols (mg)	n/a	n/a	n/a	n/a	9.821	n/a	n/a	n/a	9.821	117.852
Monounsaturated Fat (g)	1.986	2.284	0.019	5.434	3.928	0.007	n/a	0.455	14.113	169.356
Polyunsaturated (g)	0.287	0.221	0.012	4.185	2.081	0.006	n/a	0.065	6.857	82.284