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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ cup crushed Madagascar Vanilla SweetSticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		potatoes
93.6g 		butter
28.25g 		sugar
27.5g 		cinnamon
0.65g 		Total Per Serving Total for Recipe
Protein (g) 1.47 0.24 0.03 0.03 1.77 7.08
Total Fat (g) 0.05 22.91 0.0 0.01 22.97 91.88
Carbohydrates (g) 18.83 0.02 26.97 0.52 46.35 185.4
Ash (g) 0.93 0.6 0.12 0.02 1.67 6.68
Calories (kcal) 80.496 202.553 104.5 1.606 389.154 1556.616
Starch (g) 11.84 n/a n/a n/a 11.84 47.36
Sucrose (g) 2.36 n/a 26.0 0.0 28.36 113.44
Glucose (dextrose) (g) 0.9 n/a 0.37 0.01 1.28 5.12
Fructose (g) 0.66 n/a 0.31 0.01 0.97 3.88
Lactose (g) 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 72.33 4.48 0.37 0.07 77.25 309.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.91 0.02 26.68 0.01 30.62 122.48
Galactose (g) 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.0 0.3 3.2 12.8
Calcium (mg) 28.08 6.78 22.825 6.513 64.198 256.792
Iron (mg) 0.57 0.01 0.2 0.05 0.83 3.32
Magnesium (mg) 23.4 0.565 2.475 0.39 26.83 107.32
Phosphorus (mg) 43.992 6.78 1.1 0.416 52.288 209.152
Potassium (mg) 315.432 6.78 36.575 2.802 361.589 1446.356
Sodium (mg) 51.48 162.72 7.7 0.065 221.965 887.86
Zinc (mg) 0.28 0.03 0.01 0.01 0.33 1.32
Copper (mg) 0.14 0.0 0.014 0.002 0.156 0.624
Manganese (mg) 0.243 0.0 0.017 0.114 0.373 1.492
Selenium (mcg) 0.6 0.3 0.3 0.0 1.2 4.8
Vitamin A, IU (IU) 13279.032 705.968 0.0 1.918 13986.917 55947.668
Retinol (mcg) 0.0 189.558 0.0 0.0 189.558 758.232
Vitamin A, RAE (mcg_RAE) 663.624 193.23 0.0 0.098 856.952 3427.808
Beta Carotene (mcg) 7964.424 44.635 0.0 0.728 8009.787 32039.148
Vitamin E (mg) 0.24 0.66 0.0 0.02 0.91 3.64
Vitamin D (IU) n/a 15.82 n/a n/a 15.82 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.098 0.098 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.443 1.443 5.772
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.07 0.07 0.28
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 2.2 0.0 0.0 0.0 2.3 9.2
Thiamin (mg) 0.075 0.003 0.0 0.0 0.078 0.312
Riboflavin (mg) 0.056 0.008 0.0 0.0 0.065 0.26
Niacin (mg) 0.524 0.011 0.03 0.009 0.574 2.296
Pantothenic acid (mg) 0.749 0.031 0.036 0.002 0.818 3.272
Vitamin B-6 (mg) 0.197 0.0 0.011 0.001 0.209 0.836
Folate (mcg) 10.296 0.848 0.275 0.039 11.458 45.832
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.05 0.2
Choline (mg) 11.5 5.3 0.6 0.1 17.5 70.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 0.003 n/a 0.0 0.031 0.124
Threonine (g) 0.075 0.011 n/a 0.001 0.087 0.348
Isoleucine (g) 0.056 0.014 n/a 0.001 0.071 0.284
Leucine (g) 0.084 0.023 n/a 0.002 0.108 0.432
Lysine (g) 0.066 0.02 n/a 0.002 0.087 0.348
Methionine (g) 0.028 0.006 n/a 0.001 0.034 0.136
Cystine (g) 0.019 0.003 n/a 0.0 0.022 0.088
Phenylalanine (g) 0.084 0.011 n/a 0.001 0.097 0.388
Tyrosine (g) 0.028 0.011 n/a 0.001 0.04 0.16
Valine (g) 0.084 0.017 n/a 0.001 0.103 0.412
Arginine (g) 0.056 0.008 n/a 0.001 0.066 0.264
Histidine (g) 0.028 0.006 n/a 0.001 0.035 0.14
Alanine (g) 0.075 0.008 n/a 0.001 0.084 0.336
Aspartic acid (g) 0.356 0.017 n/a 0.003 0.375 1.5
Glutamic acid (g) 0.15 0.051 n/a 0.002 0.203 0.812
Glycine (g) 0.056 0.006 n/a 0.001 0.063 0.252
Proline (g) 0.047 0.023 n/a 0.003 0.072 0.288
Serine (g) 0.084 0.014 n/a 0.001 0.1 0.4
Cholesterol (mg) 0.0 60.738 0.0 0.0 60.738 242.952
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.019 14.512 0.0 0.002 14.533 58.132
Phytosterols (mg) 11.232 n/a n/a 0.169 11.401 45.604
Monounsaturated Fat (g) 0.0 5.938 0.0 0.002 5.94 23.76
Polyunsaturated (g) 0.009 0.859 0.0 0.0 0.869 3.476