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Receta Deviled Lobster Tails - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 (8 ounce.) lobster tails (fresh or possibly frzn)
Salt and pepper to taste
Lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salt
3.0g 		cayenne pepper
0.3g 		cloves
0.83g 		lemon
2.56g 		onion
10.5g 		peppercorns
0.35g 		celery
7.49g 		onion
12.0g 		bell pepper
10.18g 		parsley
2.38g 		butter
9.47g 		eggs
14.67g 		egg
7.33g 		sauce
0.05g 		bread crumbs
36.0g 		pepper
0.0g 		salt
0.0g 		milk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.05 0.03 0.12 0.04 0.05 0.13 0.09 0.07 0.08 1.85 0.92 0.0 4.81 n/a n/a n/a 8.26 49.56
Total Fat (g) 0.0 0.05 0.17 0.01 0.01 0.01 0.01 0.01 0.02 0.02 7.68 1.56 0.73 0.0 1.91 n/a n/a n/a 12.18 73.08
Carbohydrates (g) 0.0 0.17 0.51 0.24 0.98 0.23 0.22 1.12 0.47 0.15 0.01 0.16 0.06 0.0 25.91 n/a n/a n/a 30.23 181.38
Ash (g) 2.99 0.02 0.05 0.01 0.04 0.02 0.06 0.04 0.04 0.05 0.2 0.16 0.06 0.0 1.03 n/a n/a n/a 4.77 28.62
Calories (kcal) 0.0 0.954 2.692 0.743 4.2 0.893 1.199 4.8 2.036 0.855 67.876 22.733 10.487 0.006 142.2 n/a n/a n/a 261.673 1570.038
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 21.48 n/a n/a n/a 21.48 128.88
Sucrose (g) n/a n/a 0.0 n/a 0.1 n/a 0.01 0.12 0.01 n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.25 1.5
Glucose (dextrose) (g) n/a n/a 0.01 n/a 0.21 n/a 0.04 0.24 0.12 n/a n/a n/a 0.02 n/a 0.66 n/a n/a n/a 1.28 7.68
Fructose (g) n/a n/a 0.01 n/a 0.14 n/a 0.04 0.15 0.11 n/a n/a n/a 0.01 n/a 0.89 n/a n/a n/a 1.35 8.1
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.06
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 n/a 0.69 n/a n/a n/a 0.7 4.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 0.01 0.02 0.06 2.28 9.36 0.04 7.15 10.69 9.56 2.08 1.5 10.94 5.56 0.05 2.34 n/a n/a n/a 61.64 369.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.03 0.02 0.06 0.45 0.0 0.14 0.51 0.24 0.02 0.01 0.16 0.06 0.0 2.23 n/a n/a n/a 3.93 23.58
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.05 0.0 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.06 0.36
Dietary Fiber (g) 0.0 0.1 0.3 0.1 0.2 0.1 0.1 0.2 0.2 0.1 0.0 0.0 0.0 0.0 1.6 n/a n/a n/a 2.9 17.4
Calcium (mg) 0.72 0.444 5.383 0.666 2.415 1.53 2.996 2.76 1.018 3.278 2.272 7.333 3.887 0.006 65.88 n/a n/a n/a 100.588 603.528
Iron (mg) 0.01 0.02 0.07 0.02 0.02 0.1 0.01 0.03 0.03 0.15 0.0 0.17 0.13 0.0 1.74 n/a n/a n/a 2.52 15.12
Magnesium (mg) 0.03 0.456 2.2 0.205 1.05 0.679 0.824 1.2 1.018 1.188 0.189 1.467 0.88 0.006 15.48 n/a n/a n/a 26.871 161.226
Phosphorus (mg) 0.0 0.879 0.875 0.41 3.045 0.606 1.798 3.48 2.036 1.378 2.272 25.227 14.007 0.011 59.4 n/a n/a n/a 115.422 692.532
Potassium (mg) 0.24 6.042 9.183 3.535 15.33 4.407 19.476 17.52 17.818 13.158 2.272 18.48 9.827 0.062 70.56 n/a n/a n/a 207.909 1247.454
Sodium (mg) 1162.74 0.09 2.025 0.051 0.42 0.154 5.993 0.48 0.305 1.33 54.528 18.187 10.267 0.306 263.52 n/a n/a n/a 1520.396 9122.376
Zinc (mg) 0.0 0.01 0.01 0.0 0.02 0.0 0.01 0.02 0.01 0.03 0.01 0.15 0.08 0.0 0.52 n/a n/a n/a 0.88 5.28
Copper (mg) 0.001 0.001 0.003 0.001 0.004 0.004 0.003 0.005 0.007 0.004 0.0 0.001 0.007 0.0 0.094 n/a n/a n/a 0.135 0.81
Manganese (mg) 0.003 0.006 0.25 0.001 0.014 0.02 0.007 0.016 0.012 0.004 0.0 0.004 0.003 0.0 0.331 n/a n/a n/a 0.671 4.026
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 4.5 2.3 0.0 9.1 n/a n/a n/a 16.3 97.8
Vitamin A, IU (IU) 0.0 124.83 4.417 0.564 0.21 1.047 33.634 0.24 37.672 200.07 236.572 85.947 35.713 0.793 0.0 n/a n/a n/a 761.707 4570.242
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.521 24.64 10.193 0.0 0.0 n/a n/a n/a 98.355 590.13
Vitamin A, RAE (mcg_RAE) 0.0 6.243 0.225 0.026 0.0 0.053 1.648 0.0 1.833 9.999 64.752 24.787 10.267 0.04 0.0 n/a n/a n/a 119.871 719.226
Beta Carotene (mcg) 0.0 65.52 0.7 0.077 0.105 0.546 20.225 0.12 21.178 120.033 14.957 1.613 0.733 0.444 0.0 n/a n/a n/a 246.252 1477.512
Vitamin E (mg) 0.0 0.09 0.07 0.0 0.0 0.0 0.02 0.0 0.04 0.02 0.22 0.15 0.07 0.0 0.03 n/a n/a n/a 0.72 4.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.301 n/a 2.567 n/a n/a n/a n/a n/a 7.868 47.208
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.021 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.021 0.126
Lutein + zeaxanthin (mcg) 0.0 39.471 0.0 0.282 0.42 0.718 21.199 0.48 34.719 132.074 0.0 51.773 24.273 0.005 0.0 n/a n/a n/a 305.414 1832.484
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.02 0.0 0.0 0.0 0.01 0.0 n/a 0.04 n/a 0.27 n/a n/a n/a 0.34 2.04
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.06 n/a n/a n/a 0.07 0.42
Vitamin C (mg) 0.0 0.2 0.7 1.4 0.8 0.1 0.2 0.9 8.2 3.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 15.6 93.6
Thiamin (mg) 0.0 0.001 0.001 0.001 0.005 0.0 0.001 0.006 0.006 0.002 0.001 0.01 0.005 0.0 0.349 n/a n/a n/a 0.39 2.34
Riboflavin (mg) 0.0 0.003 0.002 0.001 0.003 0.001 0.004 0.004 0.003 0.002 0.003 0.075 0.035 0.0 0.144 n/a n/a n/a 0.28 1.68
Niacin (mg) 0.0 0.026 0.012 0.003 0.013 0.004 0.024 0.014 0.049 0.031 0.004 0.009 0.005 0.0 2.387 n/a n/a n/a 2.58 15.48
Pantothenic acid (mg) 0.0 n/a n/a 0.005 0.013 n/a 0.019 0.014 0.01 0.01 0.01 0.205 0.106 0.0 0.198 n/a n/a n/a 0.59 3.54
Vitamin B-6 (mg) 0.0 0.007 0.005 0.002 0.013 0.001 0.005 0.014 0.022 0.002 0.0 0.018 0.01 0.0 0.043 n/a n/a n/a 0.143 0.858
Folate (mcg) 0.0 0.318 0.775 0.282 1.995 0.035 2.697 2.28 1.018 3.61 0.284 6.453 3.447 0.0 38.52 n/a n/a n/a 61.714 370.284
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.16 0.09 0.0 0.13 n/a n/a n/a 0.4 2.4
Choline (mg) 0.0 0.2 0.3 0.1 0.6 0.0 0.5 0.7 0.6 0.3 1.8 33.0 18.4 0.0 5.3 n/a n/a n/a 61.8 370.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.52 n/a n/a n/a 29.52 177.12
Tryptophan (g) 0.0 n/a n/a n/a 0.001 n/a 0.001 0.001 0.001 0.001 0.001 0.022 0.012 0.0 0.058 n/a n/a n/a 0.098 0.588
Threonine (g) 0.0 n/a n/a n/a 0.002 n/a 0.001 0.002 0.004 0.003 0.004 0.088 0.041 0.0 0.155 n/a n/a n/a 0.301 1.806
Isoleucine (g) 0.0 n/a n/a n/a 0.001 n/a 0.001 0.001 0.002 0.003 0.005 0.101 0.049 0.0 0.194 n/a n/a n/a 0.358 2.148
Leucine (g) 0.0 n/a n/a n/a 0.003 n/a 0.002 0.004 0.004 0.005 0.008 0.158 0.08 0.0 0.346 n/a n/a n/a 0.609 3.654
Lysine (g) 0.0 n/a n/a n/a 0.004 n/a 0.002 0.005 0.004 0.004 0.007 0.132 0.067 0.0 0.155 n/a n/a n/a 0.38 2.28
Methionine (g) 0.0 n/a n/a n/a 0.0 n/a 0.001 0.0 0.001 0.001 0.002 0.057 0.028 0.0 0.083 n/a n/a n/a 0.172 1.032
Cystine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.001 0.0 0.001 0.043 0.02 0.0 0.101 n/a n/a n/a 0.165 0.99
Phenylalanine (g) 0.0 n/a n/a n/a 0.003 n/a 0.001 0.004 0.009 0.004 0.004 0.098 0.05 0.0 0.238 n/a n/a n/a 0.411 2.466
Tyrosine (g) 0.0 n/a n/a n/a 0.001 n/a 0.001 0.001 0.001 0.002 0.004 0.075 0.037 0.0 0.144 n/a n/a n/a 0.265 1.59
Valine (g) 0.0 n/a n/a n/a 0.002 n/a 0.002 0.002 0.004 0.004 0.006 0.113 0.063 0.0 0.216 n/a n/a n/a 0.413 2.478
Arginine (g) 0.0 n/a n/a n/a 0.01 n/a 0.001 0.012 0.003 0.003 0.003 0.111 0.06 0.0 0.198 n/a n/a n/a 0.402 2.412
Histidine (g) 0.0 n/a n/a n/a 0.001 n/a 0.001 0.001 0.001 0.001 0.002 0.044 0.023 0.0 0.108 n/a n/a n/a 0.182 1.092
Alanine (g) 0.0 n/a n/a n/a 0.002 n/a 0.001 0.002 0.004 0.005 0.003 0.103 0.054 0.0 0.173 n/a n/a n/a 0.347 2.082
Aspartic acid (g) 0.0 n/a n/a n/a 0.009 n/a 0.009 0.011 0.021 0.007 0.006 0.185 0.098 0.0 0.277 n/a n/a n/a 0.623 3.738
Glutamic acid (g) 0.0 n/a n/a n/a 0.027 n/a 0.007 0.031 0.019 0.006 0.017 0.241 0.123 0.0 1.483 n/a n/a n/a 1.955 11.73
Glycine (g) 0.0 n/a n/a n/a 0.003 n/a 0.001 0.004 0.003 0.004 0.002 0.062 0.032 0.0 0.176 n/a n/a n/a 0.286 1.716
Proline (g) 0.0 n/a n/a n/a 0.001 n/a 0.001 0.001 0.002 0.005 0.008 0.073 0.037 0.0 0.493 n/a n/a n/a 0.622 3.732
Serine (g) 0.0 n/a n/a n/a 0.002 n/a 0.001 0.002 0.005 0.003 0.005 0.138 0.071 0.0 0.238 n/a n/a n/a 0.466 2.796
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.353 62.187 31.02 0.0 0.0 n/a n/a n/a 113.56 681.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.01 0.045 0.001 0.004 0.003 0.003 0.005 0.006 0.003 4.863 0.48 0.227 0.0 0.432 n/a n/a n/a 6.083 36.498
Phytosterols (mg) 0.0 0.249 2.133 n/a 1.575 0.322 0.449 1.8 0.916 0.119 n/a n/a n/a n/a 2.88 n/a n/a n/a 10.444 62.664
Monounsaturated Fat (g) 0.0 0.008 0.012 0.0 0.001 0.004 0.002 0.001 0.001 0.007 1.99 0.598 0.279 0.0 0.367 n/a n/a n/a 3.272 19.632
Polyunsaturated (g) 0.0 0.025 0.059 0.002 0.002 0.004 0.006 0.002 0.006 0.003 0.288 0.207 0.1 0.0 0.742 n/a n/a n/a 1.446 8.676