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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		margarine
4.73g 		milk
27.22g 		cocoa
13.14g 		sugar
16.67g 		milk
7.0g 		vanilla
0.7g 		rice krispies
2.17g 		raisins
3.44g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.89 0.88 0.0 0.48 0.0 0.15 0.11 2.5 30.0
Total Fat (g) 3.82 0.02 0.53 0.0 0.53 0.0 0.02 0.02 4.93 59.16
Carbohydrates (g) 0.03 1.32 11.01 16.66 0.7 0.09 1.85 2.72 34.38 412.56
Ash (g) 0.09 n/a 0.54 0.0 0.11 0.0 n/a 0.06 0.8 9.6
Calories (kcal) 33.908 8.983 52.314 64.5 9.38 2.016 8.385 10.278 189.764 2277.168
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.09 0.09 1.08
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.95 0.95 11.4
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 1.02 1.02 12.24
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 0.78 24.77 0.2 0.01 5.18 0.37 0.09 0.53 31.92 383.04
Caffeine (mg) 0.0 0.0 2.366 0.0 0.0 0.0 0.0 0.0 2.366 28.392
Theobromine (mg) 0.0 0.0 42.456 0.0 0.0 0.0 0.0 0.0 42.456 509.472
Sugars (g) 0.0 1.32 8.62 16.65 0.7 0.09 0.2 2.03 29.62 355.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.6 7.2
Calcium (mg) 0.142 31.85 17.482 0.167 18.27 0.077 0.152 1.719 69.858 838.296
Iron (mg) 0.0 0.01 0.16 0.0 0.01 0.0 0.75 0.06 0.99 11.88
Magnesium (mg) 0.142 3.267 10.91 0.0 1.68 0.084 0.563 1.1 17.746 212.952
Phosphorus (mg) 0.236 24.772 41.404 0.0 14.21 0.042 2.73 3.472 86.867 1042.404
Potassium (mg) 0.851 43.012 93.586 0.333 21.21 1.036 2.405 25.747 188.18 2258.16
Sodium (mg) 44.596 14.972 66.247 0.0 7.42 0.063 19.652 0.378 153.328 1839.936
Zinc (mg) 0.0 0.11 0.19 0.0 0.05 0.0 0.03 0.01 0.4 4.8
Copper (mg) 0.0 0.003 0.038 0.0 0.001 0.0 0.004 0.011 0.057 0.684
Manganese (mg) n/a n/a 0.035 0.0 0.001 0.002 n/a 0.01 0.048 0.576
Selenium (mcg) 0.0 0.7 0.7 0.1 0.2 0.0 0.4 0.0 2.0 24.0
Vitamin A, IU (IU) 168.879 n/a 0.526 0.0 16.31 0.0 n/a 0.0 185.714 2228.568
Retinol (mcg) 36.32 17.967 0.131 0.0 4.48 0.0 12.285 0.0 71.183 854.196
Vitamin A, RAE (mcg_RAE) 38.732 17.967 0.131 0.0 4.55 0.0 12.285 0.0 73.665 883.98
Beta Carotene (mcg) 28.848 0.0 0.0 0.0 0.84 0.0 0.0 0.0 29.688 356.256
Vitamin E (mg) 0.43 0.0 0.02 0.0 0.01 0.0 0.0 0.0 0.47 5.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.657 0.0 0.0 0.0 0.0 0.0 0.657 7.884
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.6 0.1 1.0 12.0
Thiamin (mg) 0.0 0.011 0.013 0.0 0.004 0.0 0.039 0.004 0.071 0.852
Riboflavin (mg) 0.002 0.044 0.075 0.003 0.022 0.001 0.048 0.004 0.2 2.4
Niacin (mg) 0.001 0.022 0.078 0.0 0.013 0.003 0.462 0.026 0.605 7.26
Pantothenic acid (mg) 0.0 n/a 0.117 0.0 0.045 0.0 n/a 0.003 0.166 1.992
Vitamin B-6 (mg) 0.0 0.008 0.014 0.0 0.004 0.0 0.065 0.006 0.098 1.176
Folate (mcg) 0.047 1.361 0.789 0.0 0.56 0.0 11.678 0.172 14.607 175.284
Vitamin B-12 (mcg) 0.0 0.1 0.05 0.0 0.01 0.0 0.21 0.0 0.37 4.44
Choline (mg) 0.6 4.2 4.4 0.0 2.2 n/a 0.1 0.4 11.9 142.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.592 0.0 11.592 139.104
Tryptophan (g) n/a n/a n/a n/a 0.007 n/a n/a 0.002 0.009 0.108
Threonine (g) n/a n/a n/a n/a 0.022 n/a n/a 0.003 0.024 0.288
Isoleucine (g) n/a n/a n/a n/a 0.029 n/a n/a 0.002 0.031 0.372
Leucine (g) n/a n/a n/a n/a 0.047 n/a n/a 0.003 0.05 0.6
Lysine (g) n/a n/a n/a n/a 0.038 n/a n/a 0.003 0.041 0.492
Methionine (g) n/a n/a n/a n/a 0.012 n/a n/a 0.001 0.013 0.156
Cystine (g) n/a n/a n/a n/a 0.004 n/a n/a 0.001 0.005 0.06
Phenylalanine (g) n/a n/a n/a n/a 0.023 n/a n/a 0.005 0.028 0.336
Tyrosine (g) n/a n/a n/a n/a 0.023 n/a n/a 0.0 0.023 0.276
Valine (g) n/a n/a n/a n/a 0.032 n/a n/a 0.003 0.035 0.42
Arginine (g) n/a n/a n/a n/a 0.018 n/a n/a 0.014 0.032 0.384
Histidine (g) n/a n/a n/a n/a 0.013 n/a n/a 0.002 0.016 0.192
Alanine (g) n/a n/a n/a n/a 0.017 n/a n/a 0.004 0.021 0.252
Aspartic acid (g) n/a n/a n/a n/a 0.036 n/a n/a 0.004 0.04 0.48
Glutamic acid (g) n/a n/a n/a n/a 0.1 n/a n/a 0.006 0.106 1.272
Glycine (g) n/a n/a n/a n/a 0.01 n/a n/a 0.003 0.013 0.156
Proline (g) n/a n/a n/a n/a 0.046 n/a n/a 0.009 0.055 0.66
Serine (g) n/a n/a n/a n/a 0.026 n/a n/a 0.002 0.028 0.336
Cholesterol (mg) 0.0 0.544 0.0 0.0 2.03 0.0 0.0 0.0 2.574 30.888
Trans Fat (g) 0.704 n/a n/a n/a n/a n/a n/a n/a 0.704 8.448
Saturated Fat (g) 0.718 0.011 0.313 0.0 0.321 0.0 0.005 0.002 1.37 16.44
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.839 0.005 0.175 0.0 0.164 0.0 0.006 0.002 2.191 26.292
Polyunsaturated (g) 1.149 0.0 0.014 0.0 0.018 0.0 0.007 0.001 1.189 14.268