Receta Diabetic Pumpkin Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Sugar Twin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
26.04g 		butter
18.92g 		eggs
24.64g 		baking powder
0.96g 		pumpkin
27.07g 		cinnamon
0.87g 		raisins
13.75g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.16 3.1 0.0 0.27 0.03 0.42 6.68 40.08
Total Fat (g) 0.26 15.34 2.45 0.0 0.03 0.01 0.06 18.15 108.9
Carbohydrates (g) 19.87 0.01 0.19 0.0 1.76 0.7 10.89 33.42 200.52
Ash (g) 0.12 0.4 0.21 0.35 0.22 0.03 0.25 1.59 9.54
Calories (kcal) 94.792 135.633 35.235 0.0 7.037 2.141 41.113 315.95 1895.7
Starch (g) n/a n/a n/a n/a n/a n/a 0.37 0.37 2.22
Sucrose (g) n/a n/a 0.03 n/a n/a 0.0 0.06 0.09 0.54
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a 0.01 3.82 3.88 23.28
Fructose (g) n/a n/a 0.03 n/a n/a 0.01 4.08 4.12 24.72
Lactose (g) n/a n/a 0.03 n/a n/a 0.0 0.0 0.03 0.18
Maltose (g) n/a n/a 0.03 n/a n/a 0.0 0.0 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.1 3.0 18.69 0.0 24.79 0.09 2.12 51.8 310.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.01 0.19 0.0 0.37 0.02 8.14 8.8 52.8
Galactose (g) n/a n/a 0.03 n/a n/a 0.0 0.0 0.03 0.18
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.1 0.5 0.5 1.8 10.8
Calcium (mg) 3.906 4.54 13.059 0.0 5.684 8.684 6.875 42.748 256.488
Iron (mg) 1.21 0.0 0.45 0.0 0.22 0.07 0.26 2.21 13.26
Magnesium (mg) 5.729 0.378 2.957 0.0 3.248 0.52 4.4 17.232 103.392
Phosphorus (mg) 28.125 4.54 47.062 0.0 11.909 0.555 13.888 106.079 636.474
Potassium (mg) 27.865 4.54 33.018 0.0 92.027 3.735 102.988 264.172 1585.032
Sodium (mg) 0.521 108.96 34.496 262.2 0.271 0.087 1.513 408.047 2448.282
Zinc (mg) 0.18 0.02 0.27 0.0 0.09 0.02 0.03 0.61 3.66
Copper (mg) 0.036 0.0 0.025 0.0 0.035 0.003 0.044 0.143 0.858
Manganese (mg) 0.177 0.0 0.01 0.0 0.035 0.151 0.041 0.415 2.49
Selenium (mcg) 8.8 0.2 7.8 0.0 0.1 0.0 0.1 17.0 102.0
Vitamin A, IU (IU) 0.0 472.728 119.997 0.0 1998.603 2.557 0.0 2593.884 15563.304
Retinol (mcg) 0.0 126.931 34.25 0.0 0.0 0.0 0.0 161.18 967.08
Vitamin A, RAE (mcg_RAE) 0.0 129.39 34.496 0.0 99.876 0.13 0.0 263.892 1583.352
Beta Carotene (mcg) 0.0 29.888 2.464 0.0 839.067 0.971 0.0 872.39 5234.34
Vitamin E (mg) 0.02 0.44 0.24 0.0 0.29 0.02 0.02 1.02 6.12
Vitamin D (IU) n/a 10.593 8.624 n/a n/a n/a n/a 19.217 115.302
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.13 0.78
Lutein + zeaxanthin (mcg) 4.688 0.0 81.558 0.0 406.0 1.924 0.0 494.17 2965.02
Tocopherol, beta (mg) 0.02 0.0 0.0 n/a n/a 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.1 0.0 0.12 n/a n/a 0.09 0.01 0.32 1.92
Tocopherol, delta (mg) 0.01 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.4 0.0 0.3 2.8 16.8
Thiamin (mg) 0.206 0.002 0.017 0.0 0.014 0.0 0.015 0.254 1.524
Riboflavin (mg) 0.128 0.006 0.118 0.0 0.03 0.0 0.018 0.3 1.8
Niacin (mg) 1.536 0.008 0.017 0.0 0.162 0.012 0.106 1.841 11.046
Pantothenic acid (mg) 0.115 0.021 0.355 0.0 0.081 0.003 0.014 0.588 3.528
Vitamin B-6 (mg) 0.01 0.0 0.034 0.0 0.016 0.001 0.023 0.086 0.516
Folate (mcg) 47.656 0.568 11.581 0.0 4.331 0.052 0.688 64.875 389.25
Vitamin B-12 (mcg) 0.0 0.03 0.32 0.0 0.0 0.0 0.0 0.35 2.1
Choline (mg) 2.7 3.6 61.9 0.0 2.2 0.1 1.5 72.0 432.0
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 0.0 0.0 40.104 240.624
Tryptophan (g) 0.034 0.002 0.042 n/a 0.003 0.0 0.007 0.088 0.528
Threonine (g) 0.073 0.008 0.138 n/a 0.008 0.001 0.011 0.239 1.434
Isoleucine (g) 0.094 0.009 0.165 n/a 0.008 0.001 0.008 0.286 1.716
Leucine (g) 0.185 0.015 0.269 n/a 0.014 0.002 0.014 0.498 2.988
Lysine (g) 0.06 0.013 0.224 n/a 0.014 0.002 0.011 0.324 1.944
Methionine (g) 0.047 0.004 0.094 n/a 0.003 0.001 0.003 0.15 0.9
Cystine (g) 0.057 0.002 0.067 n/a 0.0 0.001 0.003 0.129 0.774
Phenylalanine (g) 0.135 0.008 0.168 n/a 0.008 0.001 0.019 0.339 2.034
Tyrosine (g) 0.081 0.008 0.123 n/a 0.011 0.001 0.001 0.225 1.35
Valine (g) 0.109 0.011 0.212 n/a 0.011 0.002 0.011 0.356 2.136
Arginine (g) 0.109 0.006 0.202 n/a 0.014 0.001 0.056 0.388 2.328
Histidine (g) 0.06 0.004 0.076 n/a 0.005 0.001 0.01 0.156 0.936
Alanine (g) 0.086 0.006 0.182 n/a 0.008 0.001 0.015 0.299 1.794
Aspartic acid (g) 0.115 0.011 0.328 n/a 0.027 0.004 0.015 0.5 3.0
Glutamic acid (g) 0.906 0.034 0.414 n/a 0.049 0.003 0.022 1.428 8.568
Glycine (g) 0.096 0.004 0.106 n/a 0.008 0.002 0.011 0.227 1.362
Proline (g) 0.313 0.015 0.126 n/a 0.008 0.004 0.034 0.499 2.994
Serine (g) 0.135 0.009 0.239 n/a 0.011 0.002 0.01 0.406 2.436
Cholesterol (mg) 0.0 40.671 104.227 0.0 0.0 0.0 0.0 144.898 869.388
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.042 9.717 0.764 0.0 0.014 0.003 0.008 10.548 63.288
Phytosterols (mg) n/a n/a n/a n/a 3.248 0.225 n/a 3.473 20.838
Monounsaturated Fat (g) 0.023 3.976 0.939 0.0 0.003 0.002 0.007 4.95 29.7
Polyunsaturated (g) 0.107 0.575 0.335 0.0 0.003 0.001 0.006 1.026 6.156