Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For dough
1 cup glutinous rice flour
1 tbsp tapioca flour
5 to 6 pandan leaves - blend with enough water to extract juice
(do estimate on how much to form the dough)
For filling
For syrup
5 to 6 pandan leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
peanuts
21.25g
sugar
1.58g
butter
3.55g
salt
0.1g
water
177.75g
sugar
0.7g
Total Per Serving Total for Recipe
Protein (g) 3.4 0.0 0.03 0.0 0.0 0.0 3.43 13.72
Total Fat (g) 8.64 0.0 2.88 0.0 0.0 0.0 11.52 46.08
Carbohydrates (g) 7.9 1.57 0.0 0.0 0.0 0.7 10.17 40.68
Ash (g) n/a 0.0 0.07 0.1 0.18 0.0 0.35 1.4
Calories (kcal) 118.363 6.095 25.454 0.0 0.0 2.709 152.62 610.48
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 0.0 0.56 0.0 177.57 0.0 178.88 715.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.1 1.57 0.0 0.0 0.0 0.7 6.37 25.48
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 0.0 1.4 5.6
Calcium (mg) 48.45 0.016 0.852 0.024 5.333 0.007 54.681 218.724
Iron (mg) 0.58 0.0 0.0 0.0 0.0 0.0 0.58 2.32
Magnesium (mg) 27.413 0.0 0.071 0.001 1.778 0.0 29.262 117.048
Phosphorus (mg) 58.863 0.0 0.852 0.0 0.0 0.0 59.715 238.86
Potassium (mg) 141.1 0.032 0.852 0.008 0.0 0.014 142.006 568.024
Sodium (mg) 13.813 0.0 20.448 38.758 7.11 0.0 80.129 320.516
Zinc (mg) 0.71 0.0 0.0 0.0 0.02 0.0 0.74 2.96
Copper (mg) 0.142 0.0 0.0 0.0 0.018 0.0 0.16 0.64
Manganese (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Selenium (mcg) 1.1 0.0 0.0 0.0 0.0 0.0 1.1 4.4
Vitamin A, IU (IU) n/a 0.0 88.715 0.0 0.0 0.0 88.715 354.86
Retinol (mcg) 0.0 0.0 23.821 0.0 0.0 0.0 23.821 95.284
Vitamin A, RAE (mcg_RAE) 0.0 0.0 24.282 0.0 0.0 0.0 24.282 97.128
Beta Carotene (mcg) 0.85 0.0 5.609 0.0 0.0 0.0 6.459 25.836
Vitamin E (mg) 1.92 0.0 0.08 0.0 0.0 0.0 2.0 8.0
Vitamin D (IU) n/a n/a 1.988 n/a 0.0 n/a 1.988 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.055 0.0 0.0 0.0 0.0 0.0 0.056 0.224
Riboflavin (mg) 0.055 0.0 0.001 0.0 0.0 0.0 0.057 0.228
Niacin (mg) 0.946 0.0 0.001 0.0 0.0 0.0 0.947 3.788
Pantothenic acid (mg) n/a 0.0 0.004 0.0 0.0 0.0 0.004 0.016
Vitamin B-6 (mg) 0.038 0.0 0.0 0.0 0.0 0.0 0.038 0.152
Folate (mcg) 16.575 0.0 0.107 0.0 0.0 0.0 16.682 66.728
Vitamin B-12 (mcg) 0.03 0.0 0.01 0.0 0.0 0.0 0.04 0.16
Choline (mg) 7.6 0.0 0.7 0.0 0.0 0.0 8.2 32.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.001 0.0 n/a n/a 0.001 0.004
Isoleucine (g) n/a n/a 0.002 0.0 n/a n/a 0.002 0.008
Leucine (g) n/a n/a 0.003 0.0 n/a n/a 0.003 0.012
Lysine (g) n/a n/a 0.002 0.0 n/a n/a 0.002 0.008
Methionine (g) n/a n/a 0.001 0.0 n/a n/a 0.001 0.004
Cystine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.001 0.0 n/a n/a 0.001 0.004
Tyrosine (g) n/a n/a 0.001 0.0 n/a n/a 0.001 0.004
Valine (g) n/a n/a 0.002 0.0 n/a n/a 0.002 0.008
Arginine (g) n/a n/a 0.001 0.0 n/a n/a 0.001 0.004
Histidine (g) n/a n/a 0.001 0.0 n/a n/a 0.001 0.004
Alanine (g) n/a n/a 0.001 0.0 n/a n/a 0.001 0.004
Aspartic acid (g) n/a n/a 0.002 0.0 n/a n/a 0.002 0.008
Glutamic acid (g) n/a n/a 0.006 0.0 n/a n/a 0.006 0.024
Glycine (g) n/a n/a 0.001 0.0 n/a n/a 0.001 0.004
Proline (g) n/a n/a 0.003 0.0 n/a n/a 0.003 0.012
Serine (g) n/a n/a 0.002 0.0 n/a n/a 0.002 0.008
Cholesterol (mg) 0.0 0.0 7.633 0.0 0.0 0.0 7.633 30.532
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.653 0.0 1.824 0.0 0.0 0.0 5.477 21.908
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.064 0.0 0.746 0.0 0.0 0.0 3.81 15.24
Polyunsaturated (g) 1.498 0.0 0.108 0.0 0.0 0.0 1.606 6.424