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Receta Doodh Peda - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Milk – 1 litre
Cardamom Powder – 1/4 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
0.0g 		sugar
150.0g 		almonds
1.58g 		pistachios
2.72g 		corn flour
4.75g 		cardamom
0.0g 		ghee
8.54g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.34 0.56 0.44 n/a 0.02 1.36 1.36
Total Fat (g) n/a 0.0 0.78 1.21 0.18 n/a 8.5 10.67 10.67
Carbohydrates (g) n/a 149.97 0.34 0.76 3.62 n/a 0.0 154.7 154.7
Ash (g) n/a 0.0 0.05 0.08 0.07 n/a n/a 0.2 0.2
Calories (kcal) n/a 580.5 9.108 15.144 17.338 n/a 74.81 696.9 696.9
Starch (g) n/a n/a 0.01 0.05 n/a n/a n/a 0.06 0.06
Sucrose (g) n/a n/a 0.06 0.19 n/a n/a n/a 0.25 0.25
Glucose (dextrose) (g) n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.01
Fructose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.01
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.01
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) n/a 0.05 0.07 0.11 0.43 n/a 0.02 0.68 0.68
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 149.87 0.06 0.21 n/a n/a 0.0 150.13 150.13
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.2 0.3 n/a n/a 0.0 0.5 0.5
Calcium (mg) n/a 1.5 4.182 2.909 6.698 n/a 0.342 15.63 15.63
Iron (mg) n/a 0.02 0.06 0.11 0.34 n/a 0.0 0.53 0.53
Magnesium (mg) n/a 0.0 4.245 3.29 5.225 n/a 0.0 12.76 12.76
Phosphorus (mg) n/a 0.0 7.667 13.323 10.593 n/a 0.256 31.838 31.838
Potassium (mg) n/a 3.0 11.167 27.869 14.155 n/a 0.427 56.618 56.618
Sodium (mg) n/a 0.0 0.016 0.027 0.238 n/a 0.171 0.451 0.451
Zinc (mg) n/a 0.0 0.05 0.06 0.08 n/a 0.0 0.19 0.19
Copper (mg) n/a 0.0 0.016 0.035 0.008 n/a 0.0 0.059 0.059
Manganese (mg) n/a 0.0 0.036 0.033 0.023 n/a n/a 0.092 0.092
Selenium (mcg) n/a 0.9 0.0 0.2 n/a n/a 0.0 1.1 1.1
Vitamin A, IU (IU) n/a 0.0 0.016 15.036 10.165 n/a n/a 25.216 25.216
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a 70.37 70.37 70.37
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.761 0.523 n/a 71.736 73.02 73.02
Beta Carotene (mcg) n/a 0.0 0.016 9.027 4.608 n/a 16.482 30.132 30.132
Vitamin E (mg) n/a 0.0 0.42 0.06 n/a n/a 0.24 0.72 0.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.016 n/a 64.363 n/a 0.0 64.378 64.378
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.61 n/a n/a n/a 0.62 0.62
Tocopherol, delta (mg) n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.02
Vitamin C (mg) n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.1
Thiamin (mg) n/a 0.0 0.003 0.024 0.068 n/a 0.0 0.095 0.095
Riboflavin (mg) n/a 0.03 0.016 0.004 0.036 n/a 0.001 0.087 0.087
Niacin (mg) n/a 0.0 0.054 0.035 0.467 n/a 0.0 0.556 0.556
Pantothenic acid (mg) n/a 0.0 0.007 0.014 0.031 n/a n/a 0.053 0.053
Vitamin B-6 (mg) n/a 0.0 0.002 0.046 0.018 n/a 0.0 0.066 0.066
Folate (mcg) n/a 0.0 0.792 1.387 11.068 n/a 0.0 13.246 13.246
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.8 n/a 0.2 n/a 1.9 2.9 2.9
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.003 0.007 0.003 n/a n/a 0.014 0.014
Threonine (g) n/a n/a 0.01 0.018 0.017 n/a n/a 0.044 0.044
Isoleucine (g) n/a n/a 0.011 0.024 0.016 n/a n/a 0.051 0.051
Leucine (g) n/a n/a 0.024 0.042 0.055 n/a n/a 0.12 0.12
Lysine (g) n/a n/a 0.009 0.031 0.012 n/a n/a 0.053 0.053
Methionine (g) n/a n/a 0.002 0.009 0.01 n/a n/a 0.021 0.021
Cystine (g) n/a n/a 0.003 0.01 0.008 n/a n/a 0.021 0.021
Phenylalanine (g) n/a n/a 0.018 0.029 0.022 n/a n/a 0.068 0.068
Tyrosine (g) n/a n/a 0.007 0.011 0.018 n/a n/a 0.037 0.037
Valine (g) n/a n/a 0.013 0.034 0.022 n/a n/a 0.069 0.069
Arginine (g) n/a n/a 0.039 0.055 0.022 n/a n/a 0.116 0.116
Histidine (g) n/a n/a 0.009 0.014 0.014 n/a n/a 0.037 0.037
Alanine (g) n/a n/a 0.016 0.025 0.033 n/a n/a 0.075 0.075
Aspartic acid (g) n/a n/a 0.046 0.049 0.031 n/a n/a 0.126 0.126
Glutamic acid (g) n/a n/a 0.108 0.104 0.083 n/a n/a 0.295 0.295
Glycine (g) n/a n/a 0.023 0.026 0.018 n/a n/a 0.067 0.067
Proline (g) n/a n/a 0.016 0.022 0.039 n/a n/a 0.077 0.077
Serine (g) n/a n/a 0.015 0.033 0.021 n/a n/a 0.069 0.069
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a 21.862 21.862 21.862
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.059 0.148 0.025 n/a 5.288 5.52 5.52
Phytosterols (mg) n/a n/a n/a 5.818 n/a n/a n/a 5.818 5.818
Monounsaturated Fat (g) n/a 0.0 0.489 0.634 0.048 n/a 2.454 3.624 3.624
Polyunsaturated (g) n/a 0.0 0.191 0.366 0.082 n/a 0.315 0.954 0.954