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Receta Dry Beef Cheese Ball - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
56.7g 		horseradish
7.5g 		onion
0.75g 		beef
12.47g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.09 0.01 2.33 5.79 23.16
Total Fat (g) 19.41 0.05 0.0 2.14 21.61 86.44
Carbohydrates (g) 2.31 0.85 0.07 0.0 3.22 12.88
Ash (g) 0.75 0.13 0.0 0.11 1.0 4.0
Calories (kcal) 193.914 3.6 0.3 29.189 227.003 908.012
Starch (g) 0.2 0.0 0.0 n/a 0.2 0.8
Sucrose (g) 0.0 n/a 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) 0.0 n/a 0.01 n/a 0.01 0.04
Fructose (g) 0.0 n/a 0.01 n/a 0.01 0.04
Lactose (g) 1.82 n/a 0.0 n/a 1.82 7.28
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 6.38 0.67 7.74 45.65 182.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.6 0.03 0.0 2.45 9.8
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.3 1.2
Calcium (mg) 55.566 4.2 0.172 0.873 60.812 243.248
Iron (mg) 0.22 0.03 0.0 0.24 0.49 1.96
Magnesium (mg) 5.103 2.025 0.075 2.37 9.573 38.292
Phosphorus (mg) 60.102 2.325 0.217 22.079 84.723 338.892
Potassium (mg) 78.246 18.45 1.094 38.17 135.96 543.84
Sodium (mg) 182.007 23.55 0.03 7.235 212.822 851.288
Zinc (mg) 0.29 0.06 0.0 0.47 0.82 3.28
Copper (mg) 0.011 0.005 0.0 0.009 0.025 0.1
Manganese (mg) 0.006 0.01 0.001 0.001 0.018 0.072
Selenium (mcg) 1.4 0.2 0.0 1.7 3.3 13.2
Vitamin A, IU (IU) 717.255 0.15 0.015 0.0 717.42 2869.68
Retinol (mcg) 203.553 0.0 0.0 n/a 203.553 814.212
Vitamin A, RAE (mcg_RAE) 205.254 0.0 0.0 0.0 205.254 821.016
Beta Carotene (mcg) 23.247 0.075 0.007 0.0 23.329 93.316
Vitamin E (mg) 0.37 0.0 0.0 n/a 0.37 1.48
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.75 0.03 0.0 0.78 3.12
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.9 0.1 0.0 1.9 7.6
Thiamin (mg) 0.011 0.001 0.0 0.012 0.025 0.1
Riboflavin (mg) 0.074 0.002 0.0 0.02 0.095 0.38
Niacin (mg) 0.085 0.029 0.001 0.403 0.518 2.072
Pantothenic acid (mg) 0.323 0.007 0.001 0.04 0.371 1.484
Vitamin B-6 (mg) 0.023 0.005 0.001 0.049 0.077 0.308
Folate (mcg) 6.237 4.275 0.142 0.748 11.403 45.612
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.37 0.51 2.04
Choline (mg) 15.4 0.5 0.0 9.7 25.7 102.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 n/a 0.0 0.026 0.066 0.264
Threonine (g) 0.13 n/a 0.0 0.102 0.233 0.932
Isoleucine (g) 0.181 n/a 0.0 0.105 0.286 1.144
Leucine (g) 0.374 n/a 0.0 0.185 0.559 2.236
Lysine (g) 0.323 n/a 0.0 0.195 0.518 2.072
Methionine (g) 0.108 n/a 0.0 0.06 0.168 0.672
Cystine (g) 0.023 n/a 0.0 0.026 0.049 0.196
Phenylalanine (g) 0.164 n/a 0.0 0.091 0.256 1.024
Tyrosine (g) 0.17 n/a 0.0 0.079 0.249 0.996
Valine (g) 0.227 n/a 0.0 0.114 0.34 1.36
Arginine (g) 0.136 n/a 0.001 0.147 0.284 1.136
Histidine (g) 0.102 n/a 0.0 0.08 0.182 0.728
Alanine (g) 0.102 n/a 0.0 0.141 0.243 0.972
Aspartic acid (g) 0.289 n/a 0.001 0.213 0.503 2.012
Glutamic acid (g) 0.737 n/a 0.002 0.351 1.09 4.36
Glycine (g) 0.079 n/a 0.0 0.127 0.207 0.828
Proline (g) 0.38 n/a 0.0 0.104 0.483 1.932
Serine (g) 0.21 n/a 0.0 0.09 0.3 1.2
Cholesterol (mg) 62.37 0.0 0.0 8.233 70.603 282.412
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 0.007 0.0 0.862 11.806 47.224
Phytosterols (mg) n/a 0.675 0.112 n/a 0.787 3.148
Monounsaturated Fat (g) 4.888 0.01 0.0 0.926 5.823 23.292
Polyunsaturated (g) 0.816 0.026 0.0 0.079 0.921 3.684