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Receta Dry Spice Rub - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		paprika
24.15g 		salt
12.0g 		garlic
5.6g 		pepper
4.2g 		pepper
2.1g 		oregano
1.0g 		chili
2.6g 		mustard
2.5g 		Total Per Serving Total for Recipe
Protein (g) 3.56 0.0 0.94 0.46 0.23 0.11 0.32 0.11 5.73 5.73
Total Fat (g) 3.13 0.0 0.04 0.14 0.07 0.1 0.44 0.1 4.01 4.01
Carbohydrates (g) 13.46 0.0 4.07 2.72 1.36 0.64 1.42 0.13 23.81 23.81
Ash (g) 1.7 11.98 0.18 0.18 0.09 0.07 0.22 0.09 14.51 14.51
Calories (kcal) 69.794 0.0 18.592 10.71 5.355 3.06 8.164 1.675 117.35 117.35
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.02
Sucrose (g) 0.2 n/a n/a n/a n/a 0.01 0.02 0.01 0.23 0.23
Glucose (dextrose) (g) 0.64 n/a n/a n/a n/a 0.02 0.06 0.01 0.72 0.72
Fructose (g) 1.62 n/a n/a n/a n/a 0.01 0.11 0.0 1.75 1.75
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.3 0.02 0.36 0.44 0.22 0.07 0.2 2.07 5.69 5.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.5 0.0 1.36 0.03 0.01 0.04 0.19 0.02 4.15 4.15
Galactose (g) 0.05 n/a n/a n/a n/a 0.0 0.0 0.0 0.05 0.05
Dietary Fiber (g) 9.0 0.0 0.6 1.1 0.6 0.4 0.9 0.1 12.7 12.7
Calcium (mg) 42.746 2.88 4.48 18.354 9.177 15.76 7.228 1.45 102.075 102.075
Iron (mg) 5.7 0.04 0.15 1.21 0.61 0.44 0.37 0.04 8.56 8.56
Magnesium (mg) 44.678 0.12 3.248 8.148 4.074 2.7 4.42 1.225 68.613 68.613
Phosphorus (mg) 83.318 0.0 23.352 7.266 3.633 2.0 7.878 2.65 130.097 130.097
Potassium (mg) 566.076 0.96 61.656 52.878 26.439 16.69 49.816 3.45 777.965 777.965
Sodium (mg) 8.211 4650.96 1.456 1.848 0.924 0.15 26.26 28.375 4718.184 4718.184
Zinc (mg) 0.98 0.01 0.15 0.06 0.03 0.04 0.07 0.02 1.36 1.36
Copper (mg) 0.147 0.004 0.008 0.047 0.024 0.009 0.011 0.002 0.253 0.253
Manganese (mg) 0.203 0.012 0.031 0.236 0.118 0.047 0.056 0.011 0.714 0.714
Selenium (mcg) 1.0 0.0 2.1 0.1 0.1 0.1 0.2 0.8 4.3 4.3
Vitamin A, IU (IU) 12735.503 0.0 0.0 12.558 6.279 69.03 770.9 1.775 13596.045 13596.045
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 636.836 0.0 0.0 0.63 0.315 3.45 38.558 0.1 679.889 679.889
Beta Carotene (mcg) 6684.479 0.0 0.0 6.552 3.276 41.12 390.0 0.725 7126.152 7126.152
Vitamin E (mg) 7.2 0.0 0.04 0.03 0.02 0.19 0.76 0.01 8.24 8.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.252 0.126 0.0 0.546 0.0 0.924 0.924
Lutein + zeaxanthin (mcg) 3177.416 0.0 0.0 8.61 4.305 8.62 8.06 0.45 3207.461 3207.461
Tocopherol, beta (mg) 0.08 n/a 0.0 0.0 0.0 0.11 0.01 0.0 0.2 0.2
Tocopherol, gamma (mg) 0.78 n/a 0.0 0.19 0.1 0.2 0.08 0.05 1.4 1.4
Tocopherol, delta (mg) 0.02 n/a 0.0 0.0 0.0 0.04 0.01 0.0 0.07 0.07
Vitamin C (mg) 17.2 0.0 1.0 0.9 0.4 0.5 1.7 0.0 21.7 21.7
Thiamin (mg) 0.157 0.0 0.026 0.005 0.002 0.003 0.009 0.009 0.211 0.211
Riboflavin (mg) 0.42 0.0 0.008 0.01 0.005 0.003 0.021 0.001 0.468 0.468
Niacin (mg) 3.7 0.0 0.039 0.048 0.024 0.062 0.205 0.013 4.091 4.091
Pantothenic acid (mg) 0.43 0.0 n/a n/a n/a n/a n/a 0.008 0.437 0.437
Vitamin B-6 (mg) 0.971 0.0 0.165 0.014 0.007 0.012 0.095 0.002 1.266 1.266
Folate (mcg) 25.599 0.0 0.112 0.42 0.21 2.74 2.6 0.175 31.856 31.856
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.4 0.0 3.8 0.5 0.2 0.3 1.7 0.6 19.5 19.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.012 n/a n/a n/a n/a 0.0 0.013 0.013
Threonine (g) n/a 0.0 0.026 n/a n/a n/a n/a 0.004 0.031 0.031
Isoleucine (g) n/a 0.0 0.036 n/a n/a n/a n/a 0.004 0.04 0.04
Leucine (g) n/a 0.0 0.058 n/a n/a n/a n/a 0.008 0.065 0.065
Lysine (g) n/a 0.0 0.032 n/a n/a n/a n/a 0.007 0.039 0.039
Methionine (g) n/a 0.0 0.019 n/a n/a n/a n/a 0.002 0.021 0.021
Cystine (g) n/a 0.0 0.01 n/a n/a n/a n/a 0.002 0.012 0.012
Phenylalanine (g) n/a 0.0 0.027 n/a n/a n/a n/a 0.004 0.031 0.031
Tyrosine (g) n/a 0.0 0.012 n/a n/a n/a n/a 0.004 0.016 0.016
Valine (g) n/a 0.0 0.04 n/a n/a n/a n/a 0.005 0.045 0.045
Arginine (g) n/a 0.0 0.094 n/a n/a n/a n/a 0.007 0.1 0.1
Histidine (g) n/a 0.0 0.017 n/a n/a n/a n/a 0.003 0.02 0.02
Alanine (g) n/a 0.0 0.02 n/a n/a n/a n/a 0.004 0.024 0.024
Aspartic acid (g) n/a 0.0 0.072 n/a n/a n/a n/a 0.01 0.082 0.082
Glutamic acid (g) n/a 0.0 0.119 n/a n/a n/a n/a 0.019 0.138 0.138
Glycine (g) n/a 0.0 0.03 n/a n/a n/a n/a 0.006 0.036 0.036
Proline (g) n/a 0.0 0.015 n/a n/a n/a n/a 0.009 0.024 0.024
Serine (g) n/a 0.0 0.028 n/a n/a n/a n/a 0.005 0.033 0.033
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.507 0.0 0.008 0.041 0.021 0.027 0.077 0.006 0.686 0.686
Phytosterols (mg) 42.263 0.0 0.448 3.864 1.932 2.03 2.158 n/a 52.695 52.695
Monounsaturated Fat (g) 0.297 0.0 0.001 0.042 0.021 0.007 0.093 0.066 0.527 0.527
Polyunsaturated (g) 2.009 0.0 0.021 0.047 0.024 0.052 0.194 0.024 2.372 2.372