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Receta Duchess Soup - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe
carrots
4.9g
celery
4.49g
chicken bouillon
72.0g
water
47.4g
onions
3.6g
butter
11.34g
flour
9.38g
milk
97.6g
chicken stock
94.64g
cheese
34.02g
Total Per Serving Total for Recipe
Protein (g) 0.05 0.03 1.45 0.0 0.04 0.1 0.97 3.14 0.95 7.55 14.28 142.8
Total Fat (g) 0.01 0.01 0.41 0.0 0.0 9.2 0.09 3.17 0.09 10.61 23.6 236.0
Carbohydrates (g) 0.47 0.13 0.27 0.0 0.34 0.01 7.15 4.41 0.38 0.54 13.71 137.1
Ash (g) 0.05 0.03 n/a 0.05 0.01 0.24 0.04 0.67 0.66 0.75 2.51 25.1
Calories (kcal) 2.007 0.719 11.52 0.0 1.44 81.308 34.125 58.56 6.624 127.571 323.875 3238.75
Starch (g) 0.07 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.07 0.7
Sucrose (g) 0.18 0.0 n/a n/a 0.04 n/a n/a 0.0 n/a n/a 0.22 2.2
Glucose (dextrose) (g) 0.03 0.02 n/a n/a 0.07 n/a n/a 0.0 n/a n/a 0.12 1.2
Fructose (g) 0.03 0.02 n/a n/a 0.05 n/a n/a 0.0 n/a n/a 0.1 1.0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 5.13 n/a n/a 5.13 51.3
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.32 4.29 69.08 47.35 3.21 1.8 1.12 86.2 92.55 14.56 324.49 3244.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.08 0.21 0.0 0.15 0.01 0.03 5.13 0.0 0.15 5.99 59.9
Galactose (g) 0.0 0.03 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 0.3
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.1 0.0 0.3 0.0 0.4 0.0 0.9 9.0
Calcium (mg) 1.615 1.798 2.88 1.422 0.828 2.722 1.406 110.288 5.678 209.557 338.194 3381.94
Iron (mg) 0.01 0.01 0.15 0.0 0.01 0.0 0.44 0.03 0.19 0.13 0.97 9.7
Magnesium (mg) 0.587 0.494 0.72 0.474 0.36 0.227 2.063 9.76 0.946 7.484 23.116 231.16
Phosphorus (mg) 1.713 1.079 21.6 0.0 1.044 2.722 10.125 88.816 12.303 253.442 392.843 3928.43
Potassium (mg) 15.664 11.686 61.92 0.0 5.256 2.722 10.031 139.568 75.708 55.111 377.665 3776.65
Sodium (mg) 3.378 3.596 228.96 1.896 0.144 65.318 0.188 39.04 149.523 2.381 494.424 4944.24
Zinc (mg) 0.01 0.01 0.07 0.0 0.01 0.01 0.07 0.39 0.07 1.02 1.65 16.5
Copper (mg) 0.002 0.002 0.036 0.005 0.001 0.0 0.013 0.01 0.028 0.01 0.108 1.08
Manganese (mg) 0.007 0.004 n/a 0.0 0.005 0.0 0.064 0.0 0.047 n/a 0.127 1.27
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 3.2 3.6 0.0 4.3 11.3 113.0
Vitamin A, IU (IU) 817.759 20.18 n/a 0.0 0.072 283.387 0.0 99.552 0.0 326.242 1547.192 15471.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 76.091 0.0 27.328 0.0 84.027 187.446 1874.46
Vitamin A, RAE (mcg_RAE) 40.873 0.989 0.0 0.0 0.0 77.566 0.0 27.328 0.0 86.408 233.164 2331.64
Beta Carotene (mcg) 405.551 12.135 0.0 0.0 0.036 17.917 0.0 4.88 0.0 27.555 468.074 4680.74
Vitamin E (mg) 0.03 0.01 0.01 0.0 0.0 0.26 0.01 0.06 0.0 0.09 0.48 4.8
Vitamin D (IU) n/a n/a n/a 0.0 n/a 6.35 n/a 39.04 n/a n/a 45.39 453.9
Lycopene (mcg) 0.049 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.49
Lutein + zeaxanthin (mcg) 12.531 12.719 0.0 0.0 0.144 0.0 1.688 0.0 0.0 0.0 27.082 270.82
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.0 n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.04 0.01 n/a n/a 0.05 0.5
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.1 0.0 0.0 0.3 0.0 0.0 0.0 6.6 0.0 7.3 73.0
Thiamin (mg) 0.003 0.001 0.0 0.0 0.002 0.001 0.074 0.039 0.0 0.01 0.131 1.31
Riboflavin (mg) 0.003 0.003 0.022 0.0 0.001 0.003 0.046 0.176 0.009 0.119 0.382 3.82
Niacin (mg) 0.048 0.014 0.986 0.0 0.004 0.005 0.553 0.107 0.483 0.024 2.225 22.25
Pantothenic acid (mg) 0.013 0.011 n/a 0.0 0.004 0.012 0.041 0.351 0.009 n/a 0.443 4.43
Vitamin B-6 (mg) 0.007 0.003 0.007 0.0 0.004 0.0 0.004 0.039 0.009 0.024 0.098 0.98
Folate (mcg) 0.93 1.618 1.44 0.0 0.684 0.34 17.156 4.88 0.0 2.722 29.77 297.7
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 0.0 0.02 0.0 0.43 0.04 0.24 0.8 8.0
Choline (mg) 0.4 0.3 3.4 0.0 0.2 2.1 1.0 14.0 n/a 12.3 33.7 337.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 14.438 0.0 0.0 0.0 14.438 144.38
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.001 0.012 0.078 n/a n/a 0.093 0.93
Threonine (g) 0.009 0.001 n/a n/a 0.001 0.005 0.026 0.137 n/a n/a 0.178 1.78
Isoleucine (g) 0.004 0.001 n/a n/a 0.0 0.006 0.034 0.166 n/a n/a 0.211 2.11
Leucine (g) 0.005 0.001 n/a n/a 0.001 0.009 0.067 0.264 n/a n/a 0.346 3.46
Lysine (g) 0.005 0.001 n/a n/a 0.001 0.008 0.022 0.137 n/a n/a 0.174 1.74
Methionine (g) 0.001 0.0 n/a n/a 0.0 0.002 0.017 0.078 n/a n/a 0.099 0.99
Cystine (g) 0.004 0.0 n/a n/a 0.0 0.001 0.021 0.02 n/a n/a 0.045 0.45
Phenylalanine (g) 0.003 0.001 n/a n/a 0.001 0.005 0.049 0.146 n/a n/a 0.205 2.05
Tyrosine (g) 0.002 0.0 n/a n/a 0.0 0.005 0.029 0.146 n/a n/a 0.183 1.83
Valine (g) 0.003 0.001 n/a n/a 0.001 0.007 0.039 0.185 n/a n/a 0.237 2.37
Arginine (g) 0.004 0.001 n/a n/a 0.004 0.003 0.039 0.078 n/a n/a 0.13 1.3
Histidine (g) 0.002 0.0 n/a n/a 0.0 0.002 0.022 0.078 n/a n/a 0.105 1.05
Alanine (g) 0.005 0.001 n/a n/a 0.001 0.003 0.031 0.098 n/a n/a 0.139 1.39
Aspartic acid (g) 0.009 0.005 n/a n/a 0.003 0.007 0.041 0.234 n/a n/a 0.3 3.0
Glutamic acid (g) 0.018 0.004 n/a n/a 0.009 0.02 0.326 0.634 n/a n/a 1.013 10.13
Glycine (g) 0.002 0.001 n/a n/a 0.001 0.002 0.035 0.078 n/a n/a 0.119 1.19
Proline (g) 0.002 0.001 n/a n/a 0.0 0.009 0.113 0.332 n/a n/a 0.457 4.57
Serine (g) 0.002 0.001 n/a n/a 0.001 0.006 0.049 0.107 n/a n/a 0.166 1.66
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 24.381 0.0 9.76 0.0 31.978 66.119 661.19
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.002 0.115 0.0 0.001 5.825 0.015 1.825 0.028 6.685 14.499 144.99
Phytosterols (mg) n/a 0.27 n/a n/a 0.54 n/a n/a n/a n/a n/a 0.81 8.1
Monounsaturated Fat (g) 0.0 0.001 0.173 0.0 0.0 2.384 0.008 0.791 0.047 3.038 6.443 64.43
Polyunsaturated (g) 0.006 0.004 0.079 0.0 0.001 0.345 0.038 0.195 0.019 0.337 1.023 10.23