Receta Duck With Orange Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	duck 76.08g	oranges 0.0g	orange marmalade 26.67g	vinegar 10.0g	cornstarch 2.0g	Total Per Serving	Total for Recipe
Protein (g)	8.74	n/a	0.08	0.0	0.01	8.83	105.96
Total Fat (g)	29.93	n/a	0.0	0.0	0.0	29.93	359.16
Carbohydrates (g)	0.0	n/a	17.68	0.09	1.83	19.6	235.2
Ash (g)	0.52	n/a	0.05	n/a	0.0	0.57	6.84
Calories (kcal)	307.363	n/a	65.6	2.1	7.62	382.683	4592.196
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	36.9	n/a	8.85	9.38	0.17	55.3	663.6
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	16.0	0.04	0.0	16.04	192.48
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.2	0.0	0.0	0.2	2.4
Calcium (mg)	8.369	n/a	10.133	0.7	0.04	19.242	230.904
Iron (mg)	1.83	n/a	0.04	0.02	0.01	1.9	22.8
Magnesium (mg)	11.412	n/a	0.533	0.5	0.06	12.505	150.06
Phosphorus (mg)	105.751	n/a	1.067	0.8	0.26	107.878	1294.536
Potassium (mg)	159.007	n/a	9.867	7.3	0.06	176.234	2114.808
Sodium (mg)	47.93	n/a	14.933	0.5	0.18	63.544	762.528
Zinc (mg)	1.03	n/a	0.01	0.0	0.0	1.05	12.6
Copper (mg)	0.183	n/a	0.024	0.001	0.001	0.209	2.508
Manganese (mg)	0.015	n/a	0.005	n/a	0.001	0.022	0.264
Selenium (mcg)	9.4	n/a	0.2	0.0	0.1	9.7	116.4
Vitamin A, IU (IU)	127.814	n/a	16.533	n/a	0.0	144.348	1732.176
Retinol (mcg)	38.04	n/a	0.0	0.0	0.0	38.04	456.48
Vitamin A, RAE (mcg_RAE)	38.04	n/a	0.8	0.0	0.0	38.84	466.08
Beta Carotene (mcg)	0.0	n/a	4.0	0.0	0.0	4.0	48.0
Vitamin E (mg)	0.53	n/a	0.02	0.0	0.0	0.55	6.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	15.467	0.0	0.0	15.467	185.604
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	2.1	n/a	1.3	0.0	0.0	3.4	40.8
Thiamin (mg)	0.152	n/a	0.003	0.0	0.0	0.155	1.86
Riboflavin (mg)	0.16	n/a	0.008	0.0	0.0	0.168	2.016
Niacin (mg)	2.99	n/a	0.013	0.0	0.0	3.003	36.036
Pantothenic acid (mg)	0.723	n/a	0.005	n/a	0.0	0.728	8.736
Vitamin B-6 (mg)	0.145	n/a	0.005	0.0	0.0	0.15	1.8
Folate (mcg)	9.89	n/a	2.4	0.0	0.0	12.29	147.48
Vitamin B-12 (mcg)	0.19	n/a	0.0	0.0	0.0	0.19	2.28
Choline (mg)	23.6	n/a	0.8	0.0	0.0	24.4	292.8
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.107	n/a	0.0	n/a	0.0	0.107	1.284
Threonine (g)	0.358	n/a	0.003	n/a	0.0	0.36	4.32
Isoleucine (g)	0.411	n/a	0.003	n/a	0.0	0.414	4.968
Leucine (g)	0.685	n/a	0.003	n/a	0.001	0.688	8.256
Lysine (g)	0.692	n/a	0.005	n/a	0.0	0.698	8.376
Methionine (g)	0.221	n/a	0.003	n/a	0.0	0.223	2.676
Cystine (g)	0.137	n/a	0.0	n/a	0.0	0.137	1.644
Phenylalanine (g)	0.35	n/a	0.003	n/a	0.0	0.353	4.236
Tyrosine (g)	0.304	n/a	0.003	n/a	0.0	0.307	3.684
Valine (g)	0.434	n/a	0.003	n/a	0.0	0.437	5.244
Arginine (g)	0.586	n/a	0.005	n/a	0.0	0.591	7.092
Histidine (g)	0.213	n/a	0.003	n/a	0.0	0.216	2.592
Alanine (g)	0.593	n/a	0.005	n/a	0.0	0.599	7.188
Aspartic acid (g)	0.837	n/a	0.011	n/a	0.0	0.848	10.176
Glutamic acid (g)	1.301	n/a	0.008	n/a	0.001	1.31	15.72
Glycine (g)	0.708	n/a	0.008	n/a	0.0	0.716	8.592
Proline (g)	0.525	n/a	0.005	n/a	0.0	0.531	6.372
Serine (g)	0.373	n/a	0.003	n/a	0.0	0.376	4.512
Cholesterol (mg)	57.821	n/a	0.0	0.0	0.0	57.821	693.852
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	10.058	n/a	0.0	0.0	0.0	10.058	120.696
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	14.219	n/a	0.0	0.0	0.0	14.22	170.64
Polyunsaturated (g)	3.865	n/a	0.0	0.0	0.001	3.865	46.38