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Receta Dutch Pepper Slaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cabbage
56.0g 		pepper
16.26g 		celery
5.93g 		sugar
66.67g 		vinegar
40.0g 		pepper
0.18g 		salt
1.5g 		celery
0.33g 		Total Per Serving Total for Recipe
Protein (g) 0.72 0.14 0.04 0.0 0.0 0.02 0.0 0.06 0.98 5.88
Total Fat (g) 0.06 0.03 0.01 0.0 0.0 0.01 0.0 0.08 0.18 1.08
Carbohydrates (g) 3.25 0.75 0.18 66.65 0.37 0.11 0.0 0.14 71.46 428.76
Ash (g) 0.36 0.07 0.04 0.0 n/a 0.01 1.5 0.03 2.01 12.06
Calories (kcal) 14.0 3.253 0.949 258.0 8.4 0.446 0.0 1.307 286.355 1718.13
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 0.02 0.01 n/a n/a n/a n/a n/a 0.07 0.42
Glucose (dextrose) (g) 0.94 0.19 0.03 n/a n/a n/a n/a n/a 1.16 6.96
Fructose (g) 0.81 0.18 0.03 n/a n/a n/a n/a n/a 1.02 6.12
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 51.62 15.27 5.66 0.02 37.52 0.02 0.0 0.02 110.14 660.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.79 0.39 0.11 66.61 0.16 0.0 0.0 0.0 69.06 414.36
Galactose (g) 0.0 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 1.4 0.3 0.1 0.0 0.0 0.0 0.0 0.0 1.9 11.4
Calcium (mg) 22.4 1.626 2.373 0.667 2.8 0.765 0.36 5.89 36.881 221.286
Iron (mg) 0.26 0.06 0.01 0.01 0.08 0.05 0.0 0.15 0.62 3.72
Magnesium (mg) 6.72 1.626 0.653 0.0 2.0 0.34 0.015 1.467 12.82 76.92
Phosphorus (mg) 14.56 3.253 1.424 0.0 3.2 0.303 0.0 1.823 24.563 147.378
Potassium (mg) 95.2 28.461 15.427 1.333 29.2 2.203 0.12 4.667 176.611 1059.666
Sodium (mg) 10.08 0.488 4.747 0.0 2.0 0.077 581.37 0.533 599.295 3595.77
Zinc (mg) 0.1 0.02 0.01 0.0 0.02 0.0 0.0 0.02 0.17 1.02
Copper (mg) 0.011 0.011 0.002 0.0 0.004 0.002 0.0 0.005 0.036 0.216
Manganese (mg) 0.09 0.02 0.006 0.0 n/a 0.01 0.002 0.025 0.152 0.912
Selenium (mcg) 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.7 4.2
Vitamin A, IU (IU) 54.88 60.174 26.641 0.0 n/a 0.523 0.0 0.173 142.392 854.352
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.8 2.927 1.305 0.0 0.0 0.026 0.0 0.01 7.069 42.414
Beta Carotene (mcg) 23.52 33.828 16.02 0.0 0.0 0.273 0.0 0.103 73.744 442.464
Vitamin E (mg) 0.08 0.06 0.02 0.0 0.0 0.0 0.0 0.0 0.17 1.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 16.8 55.458 16.791 0.0 0.0 0.359 0.0 0.0 89.408 536.448
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.01 n/a 0.0 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 20.5 13.1 0.2 0.0 0.0 0.0 0.0 0.1 33.8 202.8
Thiamin (mg) 0.034 0.01 0.001 0.0 0.0 0.0 0.0 0.001 0.046 0.276
Riboflavin (mg) 0.022 0.005 0.004 0.013 0.0 0.0 0.0 0.001 0.046 0.276
Niacin (mg) 0.129 0.078 0.019 0.0 0.0 0.002 0.0 0.01 0.238 1.428
Pantothenic acid (mg) 0.118 0.016 0.015 0.0 n/a n/a 0.0 n/a 0.149 0.894
Vitamin B-6 (mg) 0.067 0.036 0.004 0.0 0.0 0.001 0.0 0.003 0.111 0.666
Folate (mcg) 24.08 1.626 2.136 0.0 0.0 0.018 0.0 0.033 27.893 167.358
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.0 0.9 0.4 0.0 0.0 0.0 0.0 0.1 7.4 44.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.002 0.001 n/a n/a n/a 0.0 n/a 0.008 0.048
Threonine (g) 0.022 0.007 0.001 n/a n/a n/a 0.0 n/a 0.03 0.18
Isoleucine (g) 0.017 0.003 0.001 n/a n/a n/a 0.0 n/a 0.021 0.126
Leucine (g) 0.022 0.007 0.002 n/a n/a n/a 0.0 n/a 0.031 0.186
Lysine (g) 0.022 0.007 0.002 n/a n/a n/a 0.0 n/a 0.031 0.186
Methionine (g) 0.006 0.002 0.001 n/a n/a n/a 0.0 n/a 0.008 0.048
Cystine (g) 0.006 0.002 0.0 n/a n/a n/a 0.0 n/a 0.007 0.042
Phenylalanine (g) 0.017 0.015 0.001 n/a n/a n/a 0.0 n/a 0.033 0.198
Tyrosine (g) 0.011 0.002 0.001 n/a n/a n/a 0.0 n/a 0.013 0.078
Valine (g) 0.022 0.007 0.002 n/a n/a n/a 0.0 n/a 0.031 0.186
Arginine (g) 0.045 0.005 0.001 n/a n/a n/a 0.0 n/a 0.051 0.306
Histidine (g) 0.011 0.002 0.001 n/a n/a n/a 0.0 n/a 0.013 0.078
Alanine (g) 0.022 0.007 0.001 n/a n/a n/a 0.0 n/a 0.03 0.18
Aspartic acid (g) 0.067 0.034 0.007 n/a n/a n/a 0.0 n/a 0.108 0.648
Glutamic acid (g) 0.162 0.031 0.005 n/a n/a n/a 0.0 n/a 0.199 1.194
Glycine (g) 0.017 0.005 0.001 n/a n/a n/a 0.0 n/a 0.023 0.138
Proline (g) 0.028 0.003 0.001 n/a n/a n/a 0.0 n/a 0.032 0.192
Serine (g) 0.028 0.008 0.001 n/a n/a n/a 0.0 n/a 0.037 0.222
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.01 0.002 0.0 0.0 0.002 0.0 0.007 0.038 0.228
Phytosterols (mg) 6.16 1.464 0.356 n/a n/a 0.161 0.0 0.2 8.341 50.046
Monounsaturated Fat (g) 0.011 0.002 0.002 0.0 0.0 0.002 0.0 0.053 0.069 0.414
Polyunsaturated (g) 0.011 0.01 0.005 0.0 0.0 0.002 0.0 0.012 0.04 0.24