Receta Earl Corey's Apple Banana Pancakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bananas 18.88g	apples 40.95g	flour 15.63g	milk 30.5g	egg whites 0.0g	egg yolk 0.0g	baking soda 0.57g	Total Per Serving	Total for Recipe
Protein (g)	0.21	0.11	1.61	1.03	n/a	n/a	0.0	2.95	11.8
Total Fat (g)	0.06	0.07	0.15	0.3	n/a	n/a	0.0	0.58	2.32
Carbohydrates (g)	4.31	5.66	11.92	1.52	n/a	n/a	0.0	23.41	93.64
Ash (g)	0.15	0.08	0.07	0.23	n/a	n/a	0.21	0.75	3.0
Calories (kcal)	16.803	21.294	56.875	12.81	n/a	n/a	0.0	107.782	431.128
Starch (g)	1.02	0.02	n/a	n/a	n/a	n/a	n/a	1.04	4.16
Sucrose (g)	0.45	0.85	n/a	0.0	n/a	n/a	n/a	1.3	5.2
Glucose (dextrose) (g)	0.94	1.0	n/a	0.0	n/a	n/a	n/a	1.94	7.76
Fructose (g)	0.92	2.42	n/a	0.0	n/a	n/a	n/a	3.33	13.32
Lactose (g)	0.0	0.0	n/a	1.59	n/a	n/a	n/a	1.59	6.36
Maltose (g)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	14.14	35.04	1.86	27.43	n/a	n/a	0.0	78.47	313.88
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	2.31	4.25	0.04	1.59	n/a	n/a	0.0	8.19	32.76
Galactose (g)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	1.0	0.4	0.0	n/a	n/a	0.0	1.9	7.6
Calcium (mg)	0.944	2.457	2.344	36.295	n/a	n/a	0.0	42.04	168.16
Iron (mg)	0.05	0.05	0.73	0.01	n/a	n/a	0.0	0.83	3.32
Magnesium (mg)	5.098	2.048	3.438	3.355	n/a	n/a	0.0	13.938	55.752
Phosphorus (mg)	4.154	4.505	16.875	28.975	n/a	n/a	0.0	54.508	218.032
Potassium (mg)	67.59	43.817	16.719	45.75	n/a	n/a	0.0	173.876	695.504
Sodium (mg)	0.189	0.41	0.313	13.42	n/a	n/a	157.32	171.651	686.604
Zinc (mg)	0.03	0.02	0.11	0.13	n/a	n/a	0.0	0.28	1.12
Copper (mg)	0.015	0.012	0.022	0.003	n/a	n/a	0.0	0.052	0.208
Manganese (mg)	0.051	0.016	0.106	0.0	n/a	n/a	0.0	0.174	0.696
Selenium (mcg)	0.2	0.0	5.3	1.0	n/a	n/a	0.0	6.5	26.0
Vitamin A, IU (IU)	12.083	22.113	0.0	59.78	n/a	n/a	0.0	93.976	375.904
Retinol (mcg)	0.0	0.0	0.0	17.69	n/a	n/a	0.0	17.69	70.76
Vitamin A, RAE (mcg_RAE)	0.566	1.229	0.0	17.69	n/a	n/a	0.0	19.485	77.94
Beta Carotene (mcg)	4.909	11.057	0.0	0.61	n/a	n/a	0.0	16.575	66.3
Vitamin E (mg)	0.02	0.07	0.01	0.0	n/a	n/a	0.0	0.11	0.44
Vitamin D (IU)	n/a	n/a	n/a	15.86	n/a	n/a	n/a	15.86	63.44
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.154	11.876	2.813	0.0	n/a	n/a	0.0	18.842	75.368
Tocopherol, beta (mg)	0.0	0.0	0.01	0.0	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.0	0.06	0.0	n/a	n/a	n/a	0.06	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.01	0.04
Vitamin C (mg)	1.6	1.9	0.0	0.0	n/a	n/a	0.0	3.5	14.0
Thiamin (mg)	0.006	0.008	0.123	0.006	n/a	n/a	0.0	0.143	0.572
Riboflavin (mg)	0.013	0.012	0.077	0.058	n/a	n/a	0.0	0.16	0.64
Niacin (mg)	0.126	0.037	0.922	0.027	n/a	n/a	0.0	1.113	4.452
Pantothenic acid (mg)	0.062	0.025	0.069	0.11	n/a	n/a	0.0	0.265	1.06
Vitamin B-6 (mg)	0.07	0.016	0.006	0.012	n/a	n/a	0.0	0.105	0.42
Folate (mcg)	3.776	1.229	28.594	1.525	n/a	n/a	0.0	35.123	140.492
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.13	n/a	n/a	0.0	0.13	0.52
Choline (mg)	1.9	1.4	1.6	5.4	n/a	n/a	0.0	10.3	41.2
Folic acid (mcg)	0.0	0.0	24.063	0.0	n/a	n/a	0.0	24.063	96.252
Tryptophan (g)	0.002	0.0	0.02	0.012	n/a	n/a	n/a	0.034	0.136
Threonine (g)	0.006	0.004	0.044	0.027	n/a	n/a	n/a	0.081	0.324
Isoleucine (g)	0.006	0.004	0.056	0.058	n/a	n/a	n/a	0.124	0.496
Leucine (g)	0.013	0.004	0.111	0.116	n/a	n/a	n/a	0.244	0.976
Lysine (g)	0.009	0.004	0.036	0.088	n/a	n/a	n/a	0.138	0.552
Methionine (g)	0.002	0.0	0.028	0.024	n/a	n/a	n/a	0.054	0.216
Cystine (g)	0.002	0.0	0.034	0.037	n/a	n/a	n/a	0.073	0.292
Phenylalanine (g)	0.009	0.004	0.081	0.052	n/a	n/a	n/a	0.147	0.588
Tyrosine (g)	0.002	0.0	0.048	0.043	n/a	n/a	n/a	0.093	0.372
Valine (g)	0.009	0.004	0.066	0.067	n/a	n/a	n/a	0.146	0.584
Arginine (g)	0.009	0.004	0.066	0.031	n/a	n/a	n/a	0.11	0.44
Histidine (g)	0.015	0.004	0.036	0.024	n/a	n/a	n/a	0.08	0.32
Alanine (g)	0.008	0.004	0.052	0.034	n/a	n/a	n/a	0.097	0.388
Aspartic acid (g)	0.023	0.029	0.069	0.095	n/a	n/a	n/a	0.215	0.86
Glutamic acid (g)	0.028	0.012	0.544	0.238	n/a	n/a	n/a	0.822	3.288
Glycine (g)	0.008	0.004	0.058	0.018	n/a	n/a	n/a	0.088	0.352
Proline (g)	0.006	0.004	0.188	0.11	n/a	n/a	n/a	0.307	1.228
Serine (g)	0.008	0.004	0.081	0.064	n/a	n/a	n/a	0.157	0.628
Cholesterol (mg)	0.0	0.0	0.0	1.525	n/a	n/a	0.0	1.525	6.1
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.021	0.012	0.025	0.192	n/a	n/a	0.0	0.25	1.0
Phytosterols (mg)	3.021	4.914	n/a	n/a	n/a	n/a	n/a	7.935	31.74
Monounsaturated Fat (g)	0.006	0.004	0.014	0.085	n/a	n/a	0.0	0.109	0.436
Polyunsaturated (g)	0.013	0.02	0.064	0.012	n/a	n/a	0.0	0.11	0.44