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Receta Easy Baked Onion Rolls - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		onion
9.0g 		butter
3.55g 		parmesan cheese
0.63g 		poppy
0.18g 		chili
0.16g 		garlic
0.09g 		pepper
0.03g 		crescent rolls
29.57g 		bread crumbs
3.38g 		egg --
5.5g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.03 0.24 0.03 0.02 0.01 0.0 1.85 0.45 0.69 3.43 27.44
Total Fat (g) 0.01 2.88 0.18 0.07 0.03 0.0 0.0 0.93 0.18 0.55 4.82 38.56
Carbohydrates (g) 0.84 0.0 0.03 0.05 0.09 0.06 0.02 13.4 2.43 0.04 16.96 135.68
Ash (g) 0.03 0.07 0.05 0.01 0.01 0.0 0.0 1.33 0.1 0.05 1.66 13.28
Calories (kcal) 3.6 25.454 2.694 0.919 0.51 0.291 0.083 69.203 13.331 7.865 123.948 991.584
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 2.01 n/a 2.01 16.08
Sucrose (g) 0.09 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 0.1 0.8
Glucose (dextrose) (g) 0.18 n/a 0.0 0.0 0.0 n/a n/a n/a 0.06 0.01 0.26 2.08
Fructose (g) 0.12 n/a 0.0 0.0 0.01 n/a n/a n/a 0.08 0.01 0.21 1.68
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 0.01 0.08
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.06 0.01 0.07 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 8.02 0.56 0.13 0.01 0.01 0.01 0.0 12.01 0.22 4.17 25.14 201.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.0 0.01 0.01 0.01 0.02 0.0 1.85 0.21 0.04 2.53 20.24
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 0.01 0.08
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.2 0.0 0.9 7.2
Calcium (mg) 2.07 0.852 6.931 2.517 0.452 0.07 0.142 n/a 6.176 2.915 22.125 177.0
Iron (mg) 0.02 0.0 0.01 0.02 0.02 0.0 0.01 0.67 0.16 0.1 1.01 8.08
Magnesium (mg) 0.9 0.071 0.238 0.607 0.276 0.051 0.063 n/a 1.451 0.66 4.317 34.536
Phosphorus (mg) 2.61 0.852 4.556 1.523 0.492 0.365 0.056 n/a 5.569 10.505 26.528 212.224
Potassium (mg) 13.14 0.852 0.781 1.258 3.114 0.963 0.409 n/a 6.615 7.37 34.503 276.024
Sodium (mg) 0.36 20.448 9.556 0.046 1.641 0.023 0.014 263.502 24.705 7.7 327.995 2623.96
Zinc (mg) 0.02 0.0 0.02 0.01 0.0 0.0 0.0 n/a 0.05 0.06 0.17 1.36
Copper (mg) 0.004 0.0 0.002 0.003 0.001 0.0 0.0 n/a 0.009 0.006 0.023 0.184
Manganese (mg) 0.012 0.0 0.001 0.012 0.004 0.0 0.002 n/a 0.031 0.002 0.063 0.504
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.9 1.7 2.9 23.2
Vitamin A, IU (IU) 0.18 88.715 2.763 0.0 48.181 0.0 0.097 n/a 0.0 26.785 166.72 1333.76
Retinol (mcg) 0.0 23.821 0.731 0.0 0.0 0.0 0.0 n/a 0.0 7.645 32.197 257.576
Vitamin A, RAE (mcg_RAE) 0.0 24.282 0.75 0.0 2.41 0.0 0.005 n/a 0.0 7.7 35.147 281.176
Beta Carotene (mcg) 0.09 5.609 0.194 0.0 24.375 0.0 0.051 n/a 0.0 0.55 30.868 246.944
Vitamin E (mg) 0.0 0.08 0.0 0.0 0.05 0.0 0.0 n/a 0.0 0.05 0.19 1.52
Vitamin D (IU) n/a 1.988 n/a n/a n/a n/a n/a n/a n/a 1.925 3.913 31.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.034 0.0 0.002 n/a 0.0 0.0 0.036 0.288
Lutein + zeaxanthin (mcg) 0.36 0.0 0.0 0.0 0.504 0.0 0.067 n/a 0.0 18.205 19.135 153.08
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.02 0.01 0.0 0.0 n/a 0.03 0.03 0.08 0.64
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.0 0.01 0.08
Vitamin C (mg) 0.7 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.8 6.4
Thiamin (mg) 0.005 0.0 0.0 0.001 0.001 0.0 0.0 n/a 0.033 0.004 0.044 0.352
Riboflavin (mg) 0.003 0.001 0.003 0.0 0.001 0.0 0.0 n/a 0.014 0.026 0.048 0.384
Niacin (mg) 0.011 0.001 0.001 0.002 0.013 0.001 0.0 n/a 0.224 0.004 0.256 2.048
Pantothenic acid (mg) 0.011 0.004 0.002 0.001 n/a n/a n/a n/a 0.019 0.079 0.115 0.92
Vitamin B-6 (mg) 0.011 0.0 0.0 0.0 0.006 0.003 0.0 n/a 0.004 0.008 0.032 0.256
Folate (mcg) 1.71 0.107 0.063 0.144 0.163 0.002 0.003 n/a 3.611 2.585 8.386 67.088
Vitamin B-12 (mcg) 0.0 0.01 0.01 0.0 0.0 0.0 0.0 n/a 0.01 0.07 0.1 0.8
Choline (mg) 0.5 0.7 0.1 0.0 0.1 0.1 0.0 n/a 0.5 13.8 15.8 126.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.768 0.0 2.768 22.144
Tryptophan (g) 0.001 0.0 0.003 0.0 n/a 0.0 n/a n/a 0.005 0.009 0.02 0.16
Threonine (g) 0.002 0.001 0.009 0.001 n/a 0.0 n/a n/a 0.015 0.031 0.059 0.472
Isoleucine (g) 0.001 0.002 0.012 0.001 n/a 0.001 n/a n/a 0.018 0.037 0.072 0.576
Leucine (g) 0.003 0.003 0.023 0.002 n/a 0.001 n/a n/a 0.032 0.06 0.124 0.992
Lysine (g) 0.004 0.002 0.019 0.002 n/a 0.001 n/a n/a 0.015 0.05 0.091 0.728
Methionine (g) 0.0 0.001 0.006 0.001 n/a 0.0 n/a n/a 0.008 0.021 0.037 0.296
Cystine (g) 0.0 0.0 0.001 0.001 n/a 0.0 n/a n/a 0.009 0.015 0.026 0.208
Phenylalanine (g) 0.003 0.001 0.013 0.001 n/a 0.0 n/a n/a 0.022 0.037 0.079 0.632
Tyrosine (g) 0.001 0.001 0.015 0.001 n/a 0.0 n/a n/a 0.014 0.028 0.059 0.472
Valine (g) 0.002 0.002 0.016 0.002 n/a 0.001 n/a n/a 0.02 0.047 0.09 0.72
Arginine (g) 0.009 0.001 0.01 0.003 n/a 0.001 n/a n/a 0.019 0.045 0.088 0.704
Histidine (g) 0.001 0.001 0.007 0.001 n/a 0.0 n/a n/a 0.01 0.017 0.037 0.296
Alanine (g) 0.002 0.001 0.007 0.001 n/a 0.0 n/a n/a 0.016 0.041 0.069 0.552
Aspartic acid (g) 0.008 0.002 0.017 0.004 n/a 0.001 n/a n/a 0.026 0.073 0.131 1.048
Glutamic acid (g) 0.023 0.006 0.054 0.008 n/a 0.002 n/a n/a 0.139 0.092 0.325 2.6
Glycine (g) 0.003 0.001 0.005 0.002 n/a 0.0 n/a n/a 0.017 0.024 0.05 0.4
Proline (g) 0.001 0.003 0.029 0.005 n/a 0.0 n/a n/a 0.046 0.028 0.112 0.896
Serine (g) 0.002 0.002 0.014 0.002 n/a 0.0 n/a n/a 0.022 0.053 0.096 0.768
Cholesterol (mg) 0.0 7.633 0.55 0.0 0.0 0.0 0.0 0.0 0.0 23.265 31.448 251.584
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.163 n/a n/a 0.163 1.304
Saturated Fat (g) 0.004 1.824 0.108 0.008 0.005 0.0 0.0 0.139 0.041 0.171 2.299 18.392
Phytosterols (mg) 1.35 n/a n/a 0.156 0.135 0.007 0.03 n/a 0.27 n/a 1.948 15.584
Monounsaturated Fat (g) 0.001 0.746 0.052 0.01 0.006 0.0 0.0 n/a 0.034 0.21 1.06 8.48
Polyunsaturated (g) 0.002 0.108 0.007 0.05 0.012 0.0 0.0 n/a 0.07 0.075 0.324 2.592