Receta Easy Chocolate Frosting - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
chocolate
10.63g |
cream cheese
10.63g |
milk
7.63g |
confectioners'sugar
60.0g |
salt
0.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.37 | 0.63 | 0.26 | 0.0 | 0.0 | 2.26 | 18.08 |
| Total Fat (g) | 5.56 | 3.64 | 0.07 | 0.06 | 0.0 | 9.34 | 74.72 |
| Carbohydrates (g) | 3.17 | 0.43 | 0.38 | 59.76 | 0.0 | 63.75 | 510.0 |
| Ash (g) | 0.38 | 0.14 | 0.06 | 0.0 | 0.37 | 0.95 | 7.6 |
| Calories (kcal) | 53.263 | 36.359 | 3.203 | 233.4 | 0.0 | 326.224 | 2609.792 |
| Starch (g) | n/a | 0.04 | n/a | 1.01 | n/a | 1.05 | 8.4 |
| Sucrose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.34 | 0.4 | n/a | n/a | 0.74 | 5.92 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.14 | 5.79 | 6.86 | 0.18 | 0.0 | 12.97 | 103.76 |
| Caffeine (mg) | 8.505 | 0.0 | 0.0 | 0.0 | 0.0 | 8.505 | 68.04 |
| Theobromine (mg) | 137.887 | 0.0 | 0.0 | 0.0 | 0.0 | 137.887 | 1103.096 |
| Sugars (g) | 0.1 | 0.34 | 0.4 | 58.75 | 0.0 | 59.58 | 476.64 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 14.4 |
| Calcium (mg) | 10.738 | 10.419 | 9.074 | 0.6 | 0.09 | 30.92 | 247.36 |
| Iron (mg) | 1.85 | 0.04 | 0.0 | 0.01 | 0.0 | 1.91 | 15.28 |
| Magnesium (mg) | 34.764 | 0.957 | 0.839 | 0.0 | 0.004 | 36.564 | 292.512 |
| Phosphorus (mg) | 42.525 | 11.269 | 7.244 | 0.0 | 0.0 | 61.038 | 488.304 |
| Potassium (mg) | 88.239 | 14.671 | 11.438 | 1.2 | 0.03 | 115.578 | 924.624 |
| Sodium (mg) | 2.552 | 34.126 | 3.355 | 0.6 | 145.343 | 185.975 | 1487.8 |
| Zinc (mg) | 1.02 | 0.05 | 0.03 | 0.0 | 0.0 | 1.11 | 8.88 |
| Copper (mg) | 0.343 | 0.002 | 0.001 | 0.0 | 0.0 | 0.346 | 2.768 |
| Manganese (mg) | 0.443 | 0.001 | 0.0 | 0.0 | 0.0 | 0.445 | 3.56 |
| Selenium (mcg) | 0.9 | 0.3 | 0.3 | 0.4 | 0.0 | 1.7 | 13.6 |
| Vitamin A, IU (IU) | 0.0 | 134.485 | 14.945 | 0.0 | 0.0 | 149.43 | 1195.44 |
| Retinol (mcg) | 0.0 | 38.166 | 4.423 | 0.0 | 0.0 | 42.589 | 340.712 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 38.485 | 4.423 | 0.0 | 0.0 | 42.908 | 343.264 |
| Beta Carotene (mcg) | 0.0 | 4.359 | 0.153 | 0.0 | 0.0 | 4.511 | 36.088 |
| Vitamin E (mg) | 0.04 | 0.07 | 0.0 | 0.0 | 0.0 | 0.11 | 0.88 |
| Vitamin D (IU) | n/a | n/a | 3.965 | 0.0 | n/a | 3.965 | 31.72 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.04 | 0.0 | 0.0 | 0.0 | 0.0 | 4.04 | 32.32 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.62 | 0.0 | 0.0 | n/a | n/a | 0.62 | 4.96 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.016 | 0.002 | 0.002 | 0.0 | 0.0 | 0.02 | 0.16 |
| Riboflavin (mg) | 0.011 | 0.014 | 0.014 | 0.012 | 0.0 | 0.051 | 0.408 |
| Niacin (mg) | 0.145 | 0.016 | 0.007 | 0.0 | 0.0 | 0.167 | 1.336 |
| Pantothenic acid (mg) | 0.018 | 0.061 | 0.027 | 0.0 | 0.0 | 0.106 | 0.848 |
| Vitamin B-6 (mg) | 0.003 | 0.004 | 0.003 | 0.0 | 0.0 | 0.01 | 0.08 |
| Folate (mcg) | 2.977 | 1.169 | 0.381 | 0.0 | 0.0 | 4.527 | 36.216 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.03 | 0.0 | 0.0 | 0.06 | 0.48 |
| Choline (mg) | 4.9 | 2.9 | 1.3 | 0.0 | 0.0 | 9.1 | 72.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.014 | 0.007 | 0.003 | n/a | 0.0 | 0.024 | 0.192 |
| Threonine (g) | 0.039 | 0.024 | 0.007 | n/a | 0.0 | 0.071 | 0.568 |
| Isoleucine (g) | 0.044 | 0.034 | 0.014 | n/a | 0.0 | 0.092 | 0.736 |
| Leucine (g) | 0.074 | 0.07 | 0.029 | n/a | 0.0 | 0.174 | 1.392 |
| Lysine (g) | 0.05 | 0.061 | 0.022 | n/a | 0.0 | 0.133 | 1.064 |
| Methionine (g) | 0.015 | 0.02 | 0.006 | n/a | 0.0 | 0.041 | 0.328 |
| Cystine (g) | 0.024 | 0.004 | 0.009 | n/a | 0.0 | 0.038 | 0.304 |
| Phenylalanine (g) | 0.056 | 0.031 | 0.013 | n/a | 0.0 | 0.1 | 0.8 |
| Tyrosine (g) | 0.046 | 0.032 | 0.011 | n/a | 0.0 | 0.088 | 0.704 |
| Valine (g) | 0.07 | 0.043 | 0.017 | n/a | 0.0 | 0.129 | 1.032 |
| Arginine (g) | 0.087 | 0.026 | 0.008 | n/a | 0.0 | 0.12 | 0.96 |
| Histidine (g) | 0.023 | 0.019 | 0.006 | n/a | 0.0 | 0.049 | 0.392 |
| Alanine (g) | 0.051 | 0.019 | 0.008 | n/a | 0.0 | 0.079 | 0.632 |
| Aspartic acid (g) | 0.135 | 0.054 | 0.024 | n/a | 0.0 | 0.213 | 1.704 |
| Glutamic acid (g) | 0.199 | 0.138 | 0.059 | n/a | 0.0 | 0.396 | 3.168 |
| Glycine (g) | 0.054 | 0.015 | 0.005 | n/a | 0.0 | 0.074 | 0.592 |
| Proline (g) | 0.094 | 0.071 | 0.027 | n/a | 0.0 | 0.192 | 1.536 |
| Serine (g) | 0.056 | 0.039 | 0.016 | n/a | 0.0 | 0.112 | 0.896 |
| Cholesterol (mg) | 0.0 | 11.694 | 0.381 | 0.0 | 0.0 | 12.076 | 96.608 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.439 | 2.051 | 0.048 | 0.012 | 0.0 | 5.55 | 44.4 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.713 | 0.916 | 0.021 | 0.018 | 0.0 | 2.668 | 21.344 |
| Polyunsaturated (g) | 0.166 | 0.153 | 0.003 | 0.03 | 0.0 | 0.352 | 2.816 |