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Receta Easy Hermits - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
25.0g 		shortening
8.54g 		molasses
7.02g 		egg
3.67g 		cinnamon
0.22g 		nutmeg
0.38g 		cloves
0.18g 		ginger
0.16g 		baking soda
0.58g 		flour
31.25g 		raisins
13.75g 		water
6.58g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.46 0.01 0.0 0.01 0.0 0.0 3.23 0.42 0.0 4.13 49.56
Total Fat (g) 0.0 8.54 0.01 0.36 0.0 0.38 0.04 0.0 0.0 0.31 0.06 0.0 9.7 116.4
Carbohydrates (g) 25.0 0.0 5.25 0.03 0.17 0.0 0.11 0.03 0.0 23.85 10.89 0.0 65.31 783.72
Ash (g) 0.0 0.0 0.23 0.03 0.01 0.0 0.01 0.0 0.21 0.15 0.25 0.01 0.9 10.8
Calories (kcal) 96.75 75.508 20.36 5.243 0.535 3.315 0.565 0.124 0.0 113.75 41.113 0.0 357.264 4287.168
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.37 n/a 0.37 4.44
Sucrose (g) n/a n/a 2.06 0.0 0.0 n/a 0.0 n/a n/a n/a 0.06 n/a 2.13 25.56
Glucose (dextrose) (g) n/a n/a 0.84 0.01 0.0 n/a 0.0 n/a n/a n/a 3.82 n/a 4.66 55.92
Fructose (g) n/a n/a 0.9 0.0 0.0 n/a 0.0 n/a n/a n/a 4.08 n/a 4.99 59.88
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 1.54 2.78 0.02 0.0 0.01 0.12 0.0 3.73 2.12 6.58 16.91 202.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.98 0.0 3.9 0.03 0.0 0.0 0.0 0.0 0.0 0.08 8.14 0.0 37.14 445.68
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.8 0.5 0.0 1.5 18.0
Calcium (mg) 0.25 0.0 14.393 1.943 2.171 0.0 1.131 0.025 0.0 4.688 6.875 0.198 31.672 380.064
Iron (mg) 0.0 0.0 0.33 0.07 0.02 0.0 0.02 0.0 0.0 1.45 0.26 0.0 2.14 25.68
Magnesium (mg) 0.0 0.0 16.99 0.44 0.13 0.0 0.462 0.067 0.0 6.875 4.4 0.066 29.43 353.16
Phosphorus (mg) 0.0 0.0 2.176 7.003 0.139 0.0 0.184 0.053 0.0 33.75 13.888 0.0 57.192 686.304
Potassium (mg) 0.5 0.0 102.785 4.913 0.934 0.0 1.929 0.643 0.0 33.438 102.988 0.0 248.129 2977.548
Sodium (mg) 0.0 0.0 2.598 5.133 0.022 0.0 0.425 0.02 157.32 0.625 1.513 0.263 167.919 2015.028
Zinc (mg) 0.0 0.0 0.02 0.04 0.0 0.0 0.0 0.0 0.0 0.22 0.03 0.0 0.32 3.84
Copper (mg) 0.0 0.0 0.034 0.004 0.001 n/a 0.001 0.0 0.0 0.044 0.044 0.001 0.128 1.536
Manganese (mg) 0.0 n/a 0.107 0.001 0.038 n/a 0.053 0.0 0.0 0.213 0.041 0.0 0.453 5.436
Selenium (mcg) 0.2 0.0 1.2 1.2 0.0 0.0 0.0 0.0 0.0 10.6 0.1 0.0 13.3 159.6
Vitamin A, IU (IU) 0.0 0.0 0.0 17.857 0.639 0.0 0.928 0.0 0.0 0.0 0.0 0.0 19.423 233.076
Retinol (mcg) 0.0 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.133 0.033 0.0 0.047 0.0 0.0 0.0 0.0 0.0 5.213 62.556
Beta Carotene (mcg) 0.0 0.0 0.0 0.367 0.243 0.0 0.147 0.0 0.0 0.0 0.0 0.0 0.756 9.072
Vitamin E (mg) 0.0 0.07 0.0 0.04 0.01 0.0 0.01 0.0 0.0 0.02 0.02 0.0 0.16 1.92
Vitamin D (IU) n/a n/a 0.0 1.283 n/a n/a n/a n/a n/a n/a n/a 0.0 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.137 0.481 0.0 0.0 0.0 0.0 5.625 0.0 0.0 18.243 218.916
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 2.51 n/a 0.02 0.02 n/a n/a n/a n/a 0.12 0.01 n/a 2.68 32.16
Tocopherol, delta (mg) n/a 1.42 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.0 n/a 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.5 6.0
Thiamin (mg) 0.0 0.0 0.003 0.003 0.0 0.0 0.0 0.0 0.0 0.247 0.015 0.0 0.268 3.216
Riboflavin (mg) 0.005 0.0 0.0 0.018 0.0 0.0 0.0 0.0 0.0 0.153 0.018 0.0 0.194 2.328
Niacin (mg) 0.0 0.0 0.065 0.003 0.003 0.0 0.003 0.001 0.0 1.844 0.106 0.0 2.024 24.288
Pantothenic acid (mg) 0.0 0.0 0.056 0.053 0.001 0.0 n/a 0.0 0.0 0.138 0.014 0.0 0.261 3.132
Vitamin B-6 (mg) 0.0 0.0 0.047 0.005 0.0 0.0 0.001 0.0 0.0 0.013 0.023 0.0 0.09 1.08
Folate (mcg) 0.0 0.0 0.0 1.723 0.013 0.0 0.163 0.017 0.0 57.188 0.688 0.0 59.791 717.492
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) 0.0 n/a 0.9 9.2 0.0 n/a 0.1 0.0 0.0 3.3 1.5 0.0 15.1 181.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 48.125 577.5
Tryptophan (g) n/a 0.0 n/a 0.006 0.0 0.0 n/a 0.0 n/a 0.041 0.007 n/a 0.054 0.648
Threonine (g) n/a 0.0 n/a 0.021 0.0 0.0 n/a 0.0 n/a 0.088 0.011 n/a 0.119 1.428
Isoleucine (g) n/a 0.0 n/a 0.025 0.0 0.0 n/a 0.0 n/a 0.113 0.008 n/a 0.146 1.752
Leucine (g) n/a 0.0 n/a 0.04 0.001 0.0 n/a 0.0 n/a 0.222 0.014 n/a 0.276 3.312
Lysine (g) n/a 0.0 n/a 0.033 0.001 0.0 n/a 0.0 n/a 0.072 0.011 n/a 0.117 1.404
Methionine (g) n/a 0.0 n/a 0.014 0.0 0.0 n/a 0.0 n/a 0.056 0.003 n/a 0.073 0.876
Cystine (g) n/a 0.0 n/a 0.01 0.0 0.0 n/a 0.0 n/a 0.069 0.003 n/a 0.082 0.984
Phenylalanine (g) n/a 0.0 n/a 0.025 0.0 0.0 n/a 0.0 n/a 0.163 0.019 n/a 0.207 2.484
Tyrosine (g) n/a 0.0 n/a 0.018 0.0 0.0 n/a 0.0 n/a 0.097 0.001 n/a 0.117 1.404
Valine (g) n/a 0.0 n/a 0.032 0.0 0.0 n/a 0.0 n/a 0.131 0.011 n/a 0.174 2.088
Arginine (g) n/a 0.0 n/a 0.03 0.0 0.0 n/a 0.0 n/a 0.131 0.056 n/a 0.218 2.616
Histidine (g) n/a 0.0 n/a 0.011 0.0 0.0 n/a 0.0 n/a 0.072 0.01 n/a 0.093 1.116
Alanine (g) n/a 0.0 n/a 0.027 0.0 0.0 n/a 0.0 n/a 0.103 0.015 n/a 0.146 1.752
Aspartic acid (g) n/a 0.0 n/a 0.049 0.001 0.0 n/a 0.0 n/a 0.138 0.015 n/a 0.203 2.436
Glutamic acid (g) n/a 0.0 n/a 0.062 0.001 0.0 n/a 0.0 n/a 1.088 0.022 n/a 1.172 14.064
Glycine (g) n/a 0.0 n/a 0.016 0.0 0.0 n/a 0.0 n/a 0.116 0.011 n/a 0.143 1.716
Proline (g) n/a 0.0 n/a 0.019 0.001 0.0 n/a 0.0 n/a 0.375 0.034 n/a 0.429 5.148
Serine (g) n/a 0.0 n/a 0.036 0.0 0.0 n/a 0.0 n/a 0.163 0.01 n/a 0.208 2.496
Cholesterol (mg) 0.0 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) n/a 2.855 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 0.0 1.985 0.001 0.114 0.001 0.338 0.01 0.0 0.0 0.05 0.008 0.0 2.506 30.072
Phytosterols (mg) n/a n/a n/a n/a 0.056 0.0 0.448 0.023 n/a n/a n/a n/a 0.528 6.336
Monounsaturated Fat (g) 0.0 5.503 0.002 0.14 0.001 0.018 0.003 0.0 0.0 0.028 0.007 0.0 5.702 68.424
Polyunsaturated (g) 0.0 0.595 0.004 0.05 0.0 0.0 0.012 0.0 0.0 0.128 0.006 0.0 0.795 9.54