Receta Easy Kapitan Chicken Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 free range chicken (washed and cut into bite sized)
1 packet of instant Kapitan Curry Paste (any brand)
2 stalks lemongrass (washed and cut into your preferred length)
Seasonings : (to taste)
salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
coconut milk
56.5g
chili paste
12.28g
seasonings
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 1.14 0.53 n/a n/a 1.67 6.68
Total Fat (g) 12.05 0.06 n/a n/a 12.11 48.44
Carbohydrates (g) 1.59 2.32 n/a n/a 3.91 15.64
Ash (g) 0.55 0.34 n/a n/a 0.89 3.56
Calories (kcal) 111.305 10.072 n/a n/a 121.377 485.508
Starch (g) n/a 0.03 n/a n/a 0.03 0.12
Sucrose (g) n/a 0.04 n/a n/a 0.04 0.16
Glucose (dextrose) (g) n/a 0.71 n/a n/a 0.71 2.84
Fructose (g) n/a 0.72 n/a n/a 0.72 2.88
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.03 n/a n/a 0.03 0.12
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0
Water (g) 41.18 9.03 n/a n/a 50.2 200.8
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 1.5 n/a n/a 1.5 6.0
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.5 n/a n/a 0.5 2.0
Calcium (mg) 10.17 4.422 n/a n/a 14.592 58.368
Iron (mg) 1.86 0.37 n/a n/a 2.23 8.92
Magnesium (mg) 25.99 5.159 n/a n/a 31.149 124.596
Phosphorus (mg) 54.24 10.194 n/a n/a 64.434 257.736
Potassium (mg) 124.3 124.545 n/a n/a 248.845 995.38
Sodium (mg) 7.345 97.032 n/a n/a 104.377 417.508
Zinc (mg) 0.32 0.08 n/a n/a 0.39 1.56
Copper (mg) 0.124 0.045 n/a n/a 0.17 0.68
Manganese (mg) 0.435 0.037 n/a n/a 0.472 1.888
Selenium (mcg) n/a 0.7 n/a n/a 0.7 2.8
Vitamin A, IU (IU) 0.0 187.308 n/a n/a 187.308 749.232
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 9.335 n/a n/a 9.335 37.34
Beta Carotene (mcg) n/a 110.665 n/a n/a 110.665 442.66
Vitamin E (mg) n/a 0.53 n/a n/a 0.53 2.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 3532.938 n/a n/a 3532.938 14131.752
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.06 n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 2.7 n/a n/a 3.3 13.2
Thiamin (mg) 0.011 0.007 n/a n/a 0.019 0.076
Riboflavin (mg) 0.0 0.018 n/a n/a 0.018 0.072
Niacin (mg) 0.362 0.378 n/a n/a 0.74 2.96
Pantothenic acid (mg) 0.085 0.017 n/a n/a 0.102 0.408
Vitamin B-6 (mg) 0.017 0.027 n/a n/a 0.044 0.176
Folate (mcg) 7.91 1.474 n/a n/a 9.384 37.536
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 4.8 4.7 n/a n/a 9.5 38.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.011 0.004 n/a n/a 0.015 0.06
Threonine (g) 0.04 0.012 n/a n/a 0.052 0.208
Isoleucine (g) 0.045 0.009 n/a n/a 0.054 0.216
Leucine (g) 0.085 0.014 n/a n/a 0.098 0.392
Lysine (g) 0.051 0.015 n/a n/a 0.066 0.264
Methionine (g) 0.023 0.002 n/a n/a 0.025 0.1
Cystine (g) 0.023 0.002 n/a n/a 0.025 0.1
Phenylalanine (g) 0.057 0.015 n/a n/a 0.071 0.284
Tyrosine (g) 0.034 0.006 n/a n/a 0.04 0.16
Valine (g) 0.068 0.01 n/a n/a 0.078 0.312
Arginine (g) 0.186 0.009 n/a n/a 0.195 0.78
Histidine (g) 0.028 0.007 n/a n/a 0.036 0.144
Alanine (g) 0.057 0.025 n/a n/a 0.081 0.324
Aspartic acid (g) 0.113 0.086 n/a n/a 0.199 0.796
Glutamic acid (g) 0.26 0.233 n/a n/a 0.493 1.972
Glycine (g) 0.057 0.007 n/a n/a 0.064 0.256
Proline (g) 0.045 0.01 n/a n/a 0.055 0.22
Serine (g) 0.057 0.014 n/a n/a 0.07 0.28
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.69 0.012 n/a n/a 10.702 42.808
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.514 0.009 n/a n/a 0.523 2.092
Polyunsaturated (g) 0.13 0.02 n/a n/a 0.15 0.6