Receta Easy Lemon Chicken Potato Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream of mushroom 100.83g	milk 20.33g	yukon gold potatoes 113.4g	garlic 0.87g	onion 10.5g	chicken breasts 73.71g	salt 0.0g	lemon 5.12g	Total Per Serving	Total for Recipe
Protein (g)	1.62	0.65	2.43	0.06	0.12	17.02	n/a	0.06	21.95	131.7
Total Fat (g)	5.94	0.66	0.09	0.0	0.01	0.91	n/a	0.02	7.63	45.78
Carbohydrates (g)	6.78	0.92	20.49	0.29	0.98	0.0	n/a	0.48	29.93	179.58
Ash (g)	1.95	0.14	1.28	0.01	0.04	0.75	n/a	0.02	4.18	25.08
Calories (kcal)	85.708	12.2	89.585	1.296	4.2	81.08	n/a	1.486	275.555	1653.33
Starch (g)	n/a	n/a	17.98	n/a	0.0	n/a	n/a	n/a	17.98	107.88
Sucrose (g)	n/a	0.0	0.15	n/a	0.1	n/a	n/a	n/a	0.25	1.5
Glucose (dextrose) (g)	n/a	0.0	0.28	n/a	0.21	n/a	n/a	n/a	0.49	2.94
Fructose (g)	n/a	0.0	0.26	n/a	0.14	n/a	n/a	n/a	0.4	2.4
Lactose (g)	n/a	1.07	0.0	n/a	0.0	n/a	n/a	n/a	1.07	6.42
Maltose (g)	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	84.55	17.96	89.11	0.51	9.36	55.1	n/a	4.56	261.15	1566.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	1.47	1.07	0.7	0.01	0.45	0.0	n/a	0.13	3.83	22.98
Galactose (g)	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.5	0.0	0.2	0.0	n/a	0.1	1.8	10.8
Calcium (mg)	12.1	22.977	14.742	1.575	2.415	8.108	n/a	1.332	63.248	379.488
Iron (mg)	1.12	0.01	0.98	0.01	0.02	0.53	n/a	0.03	2.7	16.2
Magnesium (mg)	4.033	2.033	26.082	0.218	1.05	20.638	n/a	0.41	54.464	326.784
Phosphorus (mg)	26.217	18.503	62.369	1.331	3.045	144.469	n/a	0.82	256.754	1540.524
Potassium (mg)	62.517	29.077	472.871	3.489	15.33	187.958	n/a	7.07	778.311	4669.866
Sodium (mg)	650.375	8.133	5.67	0.148	0.42	47.911	n/a	0.102	712.759	4276.554
Zinc (mg)	0.2	0.08	0.33	0.01	0.02	0.59	n/a	0.0	1.23	7.38
Copper (mg)	0.151	0.002	0.113	0.003	0.004	0.029	n/a	0.002	0.305	1.83
Manganese (mg)	0.081	0.0	0.181	0.015	0.014	0.015	n/a	0.002	0.307	1.842
Selenium (mcg)	2.4	0.8	0.5	0.1	0.1	13.1	n/a	0.0	16.9	101.4
Vitamin A, IU (IU)	29.242	20.74	1.134	0.078	0.21	15.479	n/a	1.127	68.01	408.06
Retinol (mcg)	8.067	5.693	0.0	0.0	0.0	4.423	n/a	0.0	18.183	109.098
Vitamin A, RAE (mcg_RAE)	8.067	5.693	0.0	0.0	0.0	4.423	n/a	0.051	18.234	109.404
Beta Carotene (mcg)	2.017	1.017	0.0	0.044	0.105	0.0	n/a	0.154	3.336	20.016
Vitamin E (mg)	0.82	0.01	0.01	0.0	0.0	0.1	n/a	0.01	0.95	5.7
Vitamin D (IU)	n/a	8.133	n/a	n/a	n/a	n/a	n/a	n/a	8.133	48.798
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.008	0.0	5.67	0.139	0.42	0.0	n/a	0.564	7.801	46.806
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	0.0	0.03	n/a	n/a	0.03	0.18
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	6.5	0.3	0.8	0.9	n/a	2.7	11.1	66.6
Thiamin (mg)	0.04	0.008	0.091	0.002	0.005	0.052	n/a	0.002	0.2	1.2
Riboflavin (mg)	0.05	0.037	0.034	0.001	0.003	0.066	n/a	0.001	0.193	1.158
Niacin (mg)	0.424	0.022	1.179	0.006	0.013	8.248	n/a	0.005	9.897	59.382
Pantothenic acid (mg)	0.232	0.073	0.34	0.005	0.013	0.604	n/a	0.01	1.277	7.662
Vitamin B-6 (mg)	0.0	0.008	0.397	0.011	0.013	0.405	n/a	0.004	0.838	5.028
Folate (mcg)	2.017	1.017	15.876	0.026	1.995	2.948	n/a	0.564	24.442	146.652
Vitamin B-12 (mcg)	0.0	0.09	0.0	0.0	0.0	0.28	n/a	0.0	0.37	2.22
Choline (mg)	9.8	2.9	14.3	0.2	0.6	54.1	n/a	0.3	82.2	493.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.02	0.016	0.023	0.001	0.001	0.199	n/a	n/a	0.26	1.56
Threonine (g)	0.061	0.028	0.068	0.001	0.002	0.722	n/a	n/a	0.883	5.298
Isoleucine (g)	0.081	0.035	0.068	0.002	0.001	0.899	n/a	n/a	1.085	6.51
Leucine (g)	0.131	0.055	0.102	0.003	0.003	1.275	n/a	n/a	1.569	9.414
Lysine (g)	0.091	0.028	0.113	0.002	0.004	1.445	n/a	n/a	1.684	10.104
Methionine (g)	0.03	0.016	0.034	0.001	0.0	0.472	n/a	n/a	0.553	3.318
Cystine (g)	0.02	0.004	0.023	0.001	0.0	0.221	n/a	n/a	0.269	1.614
Phenylalanine (g)	0.071	0.031	0.204	0.002	0.003	0.678	n/a	n/a	0.988	5.928
Tyrosine (g)	0.061	0.031	0.045	0.001	0.001	0.575	n/a	n/a	0.713	4.278
Valine (g)	0.091	0.039	0.113	0.003	0.002	0.848	n/a	n/a	1.095	6.57
Arginine (g)	0.071	0.016	0.102	0.005	0.011	1.025	n/a	n/a	1.229	7.374
Histidine (g)	0.04	0.016	0.045	0.001	0.001	0.531	n/a	n/a	0.635	3.81
Alanine (g)	0.061	0.02	0.057	0.001	0.002	0.929	n/a	n/a	1.069	6.414
Aspartic acid (g)	0.111	0.049	0.567	0.004	0.009	1.518	n/a	n/a	2.259	13.554
Glutamic acid (g)	0.373	0.132	0.42	0.007	0.027	2.55	n/a	n/a	3.509	21.054
Glycine (g)	0.05	0.016	0.057	0.002	0.003	0.833	n/a	n/a	0.961	5.766
Proline (g)	0.141	0.069	0.068	0.001	0.001	0.7	n/a	n/a	0.98	5.88
Serine (g)	0.081	0.022	0.079	0.002	0.002	0.582	n/a	n/a	0.768	4.608
Cholesterol (mg)	0.0	2.033	0.0	0.0	0.0	42.751	n/a	0.0	44.785	268.71
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.022	n/a	n/a	0.022	0.132
Saturated Fat (g)	1.392	0.38	0.023	0.001	0.004	0.243	n/a	0.002	2.045	12.27
Phytosterols (mg)	n/a	n/a	5.67	n/a	1.575	n/a	n/a	n/a	7.245	43.47
Monounsaturated Fat (g)	1.119	0.165	0.0	0.0	0.001	0.221	n/a	0.001	1.507	9.042
Polyunsaturated (g)	1.442	0.041	0.045	0.002	0.002	0.206	n/a	0.005	1.743	10.458