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Receta Easy Slow Cooker Brunswick Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (10.75 oz.) cans tomato soup + 2 soup cans water or chicken broth
2 cups frozen potatoes O' Brian
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
chicken
40.22g
corn
60.25g
tomatoes
23.75g
lima beans
56.7g
sauce
4.27g
pepper
0.26g
Total Per Serving Total for Recipe
Protein (g) 7.48 1.05 0.19 12.17 0.11 0.03 21.02 168.16
Total Fat (g) 6.06 0.25 0.03 0.39 0.01 0.01 6.75 54.0
Carbohydrates (g) 0.0 10.92 0.95 35.94 0.84 0.17 48.82 390.56
Ash (g) 0.32 0.59 0.19 2.44 0.4 0.01 3.95 31.6
Calories (kcal) 86.474 43.38 4.038 191.642 4.437 0.669 330.639 2645.112
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 1.6 0.0 n/a n/a n/a 1.61 12.88
Glucose (dextrose) (g) n/a 0.14 0.26 n/a n/a n/a 0.4 3.2
Fructose (g) n/a 0.14 0.3 n/a n/a n/a 0.44 3.52
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.07 0.0 n/a n/a n/a 0.07 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.54 47.43 22.39 5.77 2.9 0.03 105.06 840.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.95 0.57 4.82 0.45 0.0 7.78 62.24
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.2 10.8 0.3 0.1 12.1 96.8
Calcium (mg) 4.424 1.808 7.363 45.926 0.853 1.147 61.521 492.168
Iron (mg) 0.36 0.23 0.23 4.26 0.03 0.08 5.19 41.52
Magnesium (mg) 8.044 10.243 2.613 127.005 0.512 0.509 148.925 1191.4
Phosphorus (mg) 59.124 30.728 4.513 218.29 2.218 0.454 315.327 2522.616
Potassium (mg) 76.016 80.735 44.65 977.486 15.785 3.305 1197.978 9583.824
Sodium (mg) 28.154 171.713 33.963 10.206 57.082 0.116 301.233 2409.864
Zinc (mg) 0.53 0.32 0.03 1.6 0.01 0.0 2.49 19.92
Copper (mg) 0.02 0.03 0.017 0.42 0.006 0.003 0.495 3.96
Manganese (mg) 0.008 0.042 0.019 0.947 n/a 0.015 1.031 8.248
Selenium (mcg) 5.8 0.2 0.0 4.1 0.0 0.0 10.2 81.6
Vitamin A, IU (IU) 56.308 44.585 27.788 0.0 29.011 0.785 158.476 1267.808
Retinol (mcg) 16.49 0.0 0.0 0.0 0.0 0.0 16.49 131.92
Vitamin A, RAE (mcg_RAE) 16.893 2.41 1.425 0.0 1.451 0.039 22.217 177.736
Beta Carotene (mcg) 0.0 18.075 16.625 0.0 17.15 0.41 52.26 418.08
Vitamin E (mg) 0.12 0.04 0.16 0.41 0.08 0.0 0.82 6.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 657.163 0.0 546.891 0.016 1204.069 9632.552
Lutein + zeaxanthin (mcg) 0.0 571.773 20.425 0.0 0.043 0.538 592.778 4742.224
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.06 0.01 n/a n/a 0.01 0.08 0.64
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.6 2.8 2.2 0.0 0.7 0.1 6.4 51.2
Thiamin (mg) 0.024 0.018 0.012 0.289 0.004 0.0 0.347 2.776
Riboflavin (mg) 0.048 0.03 0.014 0.113 0.003 0.001 0.21 1.68
Niacin (mg) 2.735 0.578 0.169 0.873 0.068 0.003 4.426 35.408
Pantothenic acid (mg) 0.366 0.108 0.029 0.771 n/a n/a 1.274 10.192
Vitamin B-6 (mg) 0.141 0.036 0.026 0.289 0.007 0.001 0.5 4.0
Folate (mcg) 2.413 27.113 1.9 223.96 0.384 0.026 255.796 2046.368
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 0.0 0.0 0.12 0.96
Choline (mg) 24.0 12.2 1.7 54.8 0.6 0.0 93.3 746.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 0.006 0.002 0.142 n/a n/a 0.235 1.88
Threonine (g) 0.31 0.042 0.01 0.527 n/a n/a 0.889 7.112
Isoleucine (g) 0.37 0.042 0.005 0.641 n/a n/a 1.058 8.464
Leucine (g) 0.543 0.114 0.007 1.049 n/a n/a 1.714 13.712
Lysine (g) 0.607 0.042 0.007 0.816 n/a n/a 1.473 11.784
Methionine (g) 0.197 0.024 0.002 0.153 n/a n/a 0.377 3.016
Cystine (g) 0.101 0.006 0.002 0.136 n/a n/a 0.245 1.96
Phenylalanine (g) 0.29 0.048 0.007 0.703 n/a n/a 1.048 8.384
Tyrosine (g) 0.241 0.042 0.005 0.431 n/a n/a 0.719 5.752
Valine (g) 0.362 0.06 0.005 0.731 n/a n/a 1.158 9.264
Arginine (g) 0.471 0.042 0.005 0.748 n/a n/a 1.266 10.128
Histidine (g) 0.217 0.03 0.005 0.374 n/a n/a 0.626 5.008
Alanine (g) 0.438 0.096 0.007 0.624 n/a n/a 1.166 9.328
Aspartic acid (g) 0.668 0.078 0.038 1.571 n/a n/a 2.355 18.84
Glutamic acid (g) 1.09 0.205 0.114 1.724 n/a n/a 3.132 25.056
Glycine (g) 0.491 0.042 0.005 0.516 n/a n/a 1.054 8.432
Proline (g) 0.366 0.096 0.005 0.556 n/a n/a 1.023 8.184
Serine (g) 0.265 0.048 0.007 0.811 n/a n/a 1.132 9.056
Cholesterol (mg) 30.165 0.0 0.0 0.0 0.0 0.0 30.165 241.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.733 0.042 0.005 0.091 0.002 0.003 1.876 15.008
Phytosterols (mg) n/a n/a n/a n/a n/a 0.242 0.242 1.936
Monounsaturated Fat (g) 2.51 0.072 0.005 0.034 0.002 0.003 2.625 21.0
Polyunsaturated (g) 1.299 0.121 0.012 0.176 0.006 0.003 1.617 12.936