Receta Easy Tomato Basil Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cheese 66.0g	tomato 56.42g	basil 0.32g	pepper 97.58g	mozzarella cheese 56.5g	Total Per Serving	Total for Recipe
Protein (g)	16.43	0.5	0.01	0.97	14.67	32.57	32.57
Total Fat (g)	21.87	0.11	0.0	0.29	11.32	33.6	33.6
Carbohydrates (g)	0.84	2.21	0.01	5.88	2.16	11.11	11.11
Ash (g)	2.59	0.28	0.0	0.46	n/a	3.34	3.34
Calories (kcal)	265.98	10.156	0.074	30.25	170.63	477.089	477.089
Starch (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	0.16	0.0	0.0	0.0	n/a	0.16	0.16
Glucose (dextrose) (g)	n/a	0.71	0.0	1.89	n/a	2.6	2.6
Fructose (g)	n/a	0.77	0.0	2.21	n/a	2.98	2.98
Lactose (g)	0.15	0.0	0.0	0.0	n/a	0.15	0.15
Maltose (g)	0.1	0.0	0.0	0.0	n/a	0.1	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	24.26	53.32	0.29	89.98	26.25	194.09	194.09
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	1.48	0.0	4.1	0.34	6.27	6.27
Galactose (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.0	2.0	0.0	2.7	2.7
Calcium (mg)	475.86	5.642	0.566	6.831	413.015	901.914	901.914
Iron (mg)	0.45	0.15	0.01	0.42	0.14	1.17	1.17
Magnesium (mg)	18.48	6.206	0.205	11.71	14.69	51.291	51.291
Phosphorus (mg)	337.92	13.541	0.179	25.371	296.06	673.071	673.071
Potassium (mg)	64.68	133.715	0.944	205.894	53.675	458.908	458.908
Sodium (mg)	409.86	2.821	0.013	3.903	298.32	714.917	714.917
Zinc (mg)	2.05	0.1	0.0	0.24	1.77	4.16	4.16
Copper (mg)	0.02	0.034	0.001	0.02	0.017	0.091	0.091
Manganese (mg)	0.007	0.062	0.004	0.107	n/a	0.18	0.18
Selenium (mcg)	9.2	0.0	0.0	0.1	9.2	18.5	18.5
Vitamin A, IU (IU)	661.32	469.979	16.88	3055.23	n/a	4203.408	4203.408
Retinol (mcg)	170.28	0.0	0.0	0.0	88.14	258.42	258.42
Vitamin A, RAE (mcg_RAE)	174.9	23.696	0.845	153.201	90.4	443.042	443.042
Beta Carotene (mcg)	56.1	253.326	10.054	1584.699	28.815	1932.994	1932.994
Vitamin E (mg)	0.19	0.3	0.0	1.54	0.21	2.25	2.25
Vitamin D (IU)	7.92	n/a	n/a	n/a	n/a	7.92	7.92
Lycopene (mcg)	0.0	1451.687	0.0	0.0	0.0	1451.687	1451.687
Lutein + zeaxanthin (mcg)	0.0	69.397	18.08	49.766	0.0	137.242	137.242
Tocopherol, beta (mg)	n/a	0.01	0.0	0.05	n/a	0.05	0.05
Tocopherol, gamma (mg)	0.0	0.07	0.0	0.14	n/a	0.2	0.2
Tocopherol, delta (mg)	0.0	0.0	0.0	0.01	n/a	0.01	0.01
Vitamin C (mg)	0.0	7.2	0.1	124.6	0.0	131.8	131.8
Thiamin (mg)	0.02	0.023	0.0	0.049	0.057	0.148	0.148
Riboflavin (mg)	0.251	0.011	0.0	0.088	0.186	0.537	0.537
Niacin (mg)	0.053	0.333	0.003	0.956	0.068	1.413	1.413
Pantothenic acid (mg)	0.271	0.051	0.001	0.312	n/a	0.634	0.634
Vitamin B-6 (mg)	0.046	0.045	0.001	0.283	0.045	0.42	0.42
Folate (mcg)	11.88	8.463	0.218	44.887	5.65	71.097	71.097
Vitamin B-12 (mcg)	0.55	0.0	0.0	0.0	1.31	1.85	1.85
Choline (mg)	10.9	3.8	0.0	5.5	8.0	28.2	28.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.211	0.006	0.0	0.01	n/a	0.227	0.227
Threonine (g)	0.587	0.017	0.0	0.039	n/a	0.644	0.644
Isoleucine (g)	1.023	0.011	0.0	0.02	n/a	1.054	1.054
Leucine (g)	1.577	0.017	0.001	0.039	n/a	1.634	1.634
Lysine (g)	1.366	0.017	0.0	0.039	n/a	1.423	1.423
Methionine (g)	0.429	0.006	0.0	0.01	n/a	0.445	0.445
Cystine (g)	0.086	0.006	0.0	0.02	n/a	0.111	0.111
Phenylalanine (g)	0.865	0.039	0.0	0.049	n/a	0.953	0.953
Tyrosine (g)	0.792	0.006	0.0	0.01	n/a	0.808	0.808
Valine (g)	1.096	0.011	0.0	0.029	n/a	1.137	1.137
Arginine (g)	0.62	0.011	0.0	0.039	n/a	0.671	0.671
Histidine (g)	0.574	0.006	0.0	0.02	n/a	0.6	0.6
Alanine (g)	0.462	0.017	0.0	0.029	n/a	0.509	0.509
Aspartic acid (g)	1.056	0.079	0.001	0.273	n/a	1.409	1.409
Glutamic acid (g)	4.019	0.243	0.001	0.205	n/a	4.468	4.468
Glycine (g)	0.284	0.011	0.0	0.029	n/a	0.325	0.325
Proline (g)	1.855	0.011	0.0	0.02	n/a	1.886	1.886
Serine (g)	0.964	0.017	0.0	0.049	n/a	1.03	1.03
Cholesterol (mg)	69.3	0.0	0.0	0.0	30.51	99.81	99.81
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	13.919	0.017	0.0	0.029	6.147	20.113	20.113
Phytosterols (mg)	n/a	3.949	n/a	n/a	n/a	3.949	3.949
Monounsaturated Fat (g)	6.197	0.017	0.0	0.0	2.74	8.955	8.955
Polyunsaturated (g)	0.62	0.045	0.001	0.068	0.288	1.023	1.023