Receta Easy Tuna Biscuit Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	milk 122.0g	tuna 82.5g	cheddar cheese soup 155.0g	onion 3.0g	Total Per Serving	Total for Recipe
Protein (g)	4.11	21.05	2.5	0.03	27.69	55.38
Total Fat (g)	1.18	0.68	6.25	0.0	8.11	16.22
Carbohydrates (g)	6.09	0.0	13.75	0.28	20.12	40.24
Ash (g)	0.92	1.22	3.53	0.01	5.68	11.36
Calories (kcal)	51.24	95.7	125.55	1.201	273.691	547.382
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.03	0.03	0.06
Glucose (dextrose) (g)	0.0	n/a	n/a	0.06	0.06	0.12
Fructose (g)	0.0	n/a	n/a	0.04	0.04	0.08
Lactose (g)	6.34	n/a	n/a	0.0	6.34	12.68
Maltose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	109.7	61.47	128.96	2.67	302.81	605.62
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	6.34	0.0	2.5	0.13	8.97	17.94
Galactose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.2	0.1	1.3	2.6
Calcium (mg)	145.18	9.075	49.6	0.69	204.545	409.09
Iron (mg)	0.04	1.26	0.0	0.01	1.31	2.62
Magnesium (mg)	13.42	22.275	n/a	0.3	35.995	71.99
Phosphorus (mg)	115.9	134.475	n/a	0.87	251.245	502.49
Potassium (mg)	183.0	195.525	24.8	4.382	407.707	815.414
Sodium (mg)	53.68	278.85	1112.9	0.12	1445.55	2891.1
Zinc (mg)	0.51	0.64	n/a	0.01	1.15	2.3
Copper (mg)	0.012	0.041	n/a	0.001	0.055	0.11
Manganese (mg)	0.0	0.008	n/a	0.004	0.012	0.024
Selenium (mcg)	4.0	66.3	n/a	0.0	70.4	140.8
Vitamin A, IU (IU)	239.12	47.025	624.65	0.06	910.855	1821.71
Retinol (mcg)	70.76	14.025	n/a	0.0	84.785	169.57
Vitamin A, RAE (mcg_RAE)	70.76	14.025	n/a	0.0	84.785	169.57
Beta Carotene (mcg)	2.44	0.0	n/a	0.03	2.47	4.94
Vitamin E (mg)	0.01	0.27	n/a	0.0	0.29	0.58
Vitamin D (IU)	63.44	n/a	n/a	n/a	63.44	126.88
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.12	0.12	0.24
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.2	0.2	0.4
Thiamin (mg)	0.024	0.025	n/a	0.002	0.051	0.102
Riboflavin (mg)	0.232	0.058	n/a	0.001	0.29	0.58
Niacin (mg)	0.11	10.956	n/a	0.004	11.069	22.138
Pantothenic acid (mg)	0.439	0.173	n/a	0.004	0.616	1.232
Vitamin B-6 (mg)	0.049	0.289	n/a	0.004	0.341	0.682
Folate (mcg)	6.1	3.3	n/a	0.57	9.97	19.94
Vitamin B-12 (mcg)	0.54	2.47	n/a	0.0	3.0	6.0
Choline (mg)	21.6	24.2	n/a	0.2	45.9	91.8
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.049	0.239	n/a	0.0	0.288	0.576
Threonine (g)	0.11	0.924	n/a	0.001	1.034	2.068
Isoleucine (g)	0.232	0.974	n/a	0.0	1.206	2.412
Leucine (g)	0.464	1.708	n/a	0.001	2.172	4.344
Lysine (g)	0.354	1.931	n/a	0.001	2.286	4.572
Methionine (g)	0.098	0.627	n/a	0.0	0.725	1.45
Cystine (g)	0.146	0.223	n/a	0.0	0.369	0.738
Phenylalanine (g)	0.207	0.825	n/a	0.001	1.033	2.066
Tyrosine (g)	0.171	0.71	n/a	0.0	0.881	1.762
Valine (g)	0.268	1.081	n/a	0.001	1.35	2.7
Arginine (g)	0.122	1.262	n/a	0.003	1.387	2.774
Histidine (g)	0.098	0.619	n/a	0.0	0.717	1.434
Alanine (g)	0.134	1.271	n/a	0.001	1.405	2.81
Aspartic acid (g)	0.378	2.153	n/a	0.003	2.534	5.068
Glutamic acid (g)	0.952	3.143	n/a	0.008	4.103	8.206
Glycine (g)	0.073	1.007	n/a	0.001	1.081	2.162
Proline (g)	0.439	0.743	n/a	0.0	1.182	2.364
Serine (g)	0.256	0.858	n/a	0.001	1.115	2.23
Cholesterol (mg)	6.1	24.75	6.2	0.0	37.05	74.1
Trans Fat (g)	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.769	0.19	2.496	0.001	3.455	6.91
Phytosterols (mg)	n/a	n/a	n/a	0.45	0.45	0.9
Monounsaturated Fat (g)	0.342	0.132	1.256	0.0	1.729	3.458
Polyunsaturated (g)	0.049	0.281	1.876	0.001	2.205	4.41