Receta Egg Custard - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		sugar
33.34g 		milk
183.0g 		eggs
49.28g 		salt
0.75g 		nutmeg
0.56g 		Total Per Serving Total for Recipe
Protein (g) 0.0 6.17 6.2 0.0 0.0 12.37 24.74
Total Fat (g) 0.0 1.78 4.9 0.0 0.57 7.24 14.48
Carbohydrates (g) 33.33 9.13 0.38 0.0 0.0 42.84 85.68
Ash (g) 0.0 1.37 0.42 0.75 0.0 2.54 5.08
Calories (kcal) 129.006 76.86 70.47 0.0 4.995 281.331 562.662
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.05 n/a n/a 0.05 0.1
Glucose (dextrose) (g) n/a 0.0 0.1 n/a n/a 0.1 0.2
Fructose (g) n/a 0.0 0.05 n/a n/a 0.05 0.1
Lactose (g) n/a 9.52 0.05 n/a n/a 9.57 19.14
Maltose (g) n/a 0.0 0.05 n/a n/a 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 164.55 37.37 0.0 0.0 201.94 403.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 9.52 0.38 0.0 0.0 43.2 86.4
Galactose (g) n/a 0.0 0.05 n/a n/a 0.05 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.333 217.77 26.118 0.18 0.0 244.402 488.804
Iron (mg) 0.0 0.05 0.9 0.0 0.0 0.96 1.92
Magnesium (mg) 0.0 20.13 5.914 0.008 0.0 26.051 52.102
Phosphorus (mg) 0.0 173.85 94.125 0.0 0.0 267.975 535.95
Potassium (mg) 0.667 274.5 66.035 0.06 0.0 341.262 682.524
Sodium (mg) 0.0 80.52 68.992 290.685 0.0 440.197 880.394
Zinc (mg) 0.0 0.77 0.55 0.0 0.0 1.32 2.64
Copper (mg) 0.0 0.018 0.049 0.0 n/a 0.068 0.136
Manganese (mg) 0.0 0.0 0.02 0.001 n/a 0.02 0.04
Selenium (mcg) 0.2 6.0 15.6 0.0 0.0 21.9 43.8
Vitamin A, IU (IU) 0.0 358.68 239.994 0.0 0.0 598.674 1197.348
Retinol (mcg) 0.0 106.14 68.499 0.0 0.0 174.639 349.278
Vitamin A, RAE (mcg_RAE) 0.0 106.14 68.992 0.0 0.0 175.132 350.264
Beta Carotene (mcg) 0.0 3.66 4.928 0.0 0.0 8.588 17.176
Vitamin E (mg) 0.0 0.02 0.48 0.0 0.0 0.5 1.0
Vitamin D (IU) n/a 95.16 17.248 n/a n/a 112.408 224.816
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 163.117 0.0 0.0 163.117 326.234
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a 0.01 0.02
Tocopherol, gamma (mg) n/a 0.0 0.25 n/a n/a 0.25 0.5
Tocopherol, delta (mg) n/a 0.0 0.01 n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.037 0.034 0.0 0.0 0.071 0.142
Riboflavin (mg) 0.007 0.348 0.237 0.0 0.0 0.591 1.182
Niacin (mg) 0.0 0.165 0.034 0.0 0.0 0.199 0.398
Pantothenic acid (mg) 0.0 0.659 0.71 0.0 0.0 1.368 2.736
Vitamin B-6 (mg) 0.0 0.073 0.069 0.0 0.0 0.142 0.284
Folate (mcg) 0.0 9.15 23.162 0.0 0.0 32.312 64.624
Vitamin B-12 (mcg) 0.0 0.81 0.64 0.0 0.0 1.44 2.88
Choline (mg) 0.0 32.4 123.7 0.0 n/a 156.1 312.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.073 0.084 0.0 0.0 0.157 0.314
Threonine (g) n/a 0.165 0.276 0.0 0.0 0.441 0.882
Isoleucine (g) n/a 0.348 0.33 0.0 0.0 0.678 1.356
Leucine (g) n/a 0.695 0.537 0.0 0.0 1.233 2.466
Lysine (g) n/a 0.531 0.448 0.0 0.0 0.979 1.958
Methionine (g) n/a 0.146 0.187 0.0 0.0 0.334 0.668
Cystine (g) n/a 0.22 0.133 0.0 0.0 0.353 0.706
Phenylalanine (g) n/a 0.311 0.335 0.0 0.0 0.646 1.292
Tyrosine (g) n/a 0.256 0.246 0.0 0.0 0.503 1.006
Valine (g) n/a 0.403 0.424 0.0 0.0 0.826 1.652
Arginine (g) n/a 0.183 0.404 0.0 0.0 0.587 1.174
Histidine (g) n/a 0.146 0.153 0.0 0.0 0.299 0.598
Alanine (g) n/a 0.201 0.365 0.0 0.0 0.566 1.132
Aspartic acid (g) n/a 0.567 0.655 0.0 0.0 1.223 2.446
Glutamic acid (g) n/a 1.427 0.828 0.0 0.0 2.255 4.51
Glycine (g) n/a 0.11 0.212 0.0 0.0 0.322 0.644
Proline (g) n/a 0.659 0.251 0.0 0.0 0.91 1.82
Serine (g) n/a 0.384 0.478 0.0 0.0 0.862 1.724
Cholesterol (mg) 0.0 9.15 208.454 0.0 0.0 217.604 435.208
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.153 1.528 0.0 0.509 3.189 6.378
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.512 1.878 0.0 0.027 2.417 4.834
Polyunsaturated (g) 0.0 0.073 0.67 0.0 0.0 0.743 1.486