Receta Eggplant Ricotta 'Sandwiches' - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	count 6.75g	Total Per Serving	Total for Recipe
Protein (g)	0.22	0.22	0.88
Total Fat (g)	0.22	0.22	0.88
Carbohydrates (g)	5.96	5.96	23.84
Ash (g)	n/a	0.0	0.0
Calories (kcal)	27.0	27.0	108.0
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.14	0.14	0.56
Caffeine (mg)	0.203	0.203	0.812
Theobromine (mg)	6.413	6.413	25.652
Sugars (g)	2.92	2.92	11.68
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.3	1.2
Calcium (mg)	22.478	22.478	89.912
Iron (mg)	1.01	1.01	4.04
Magnesium (mg)	2.093	2.093	8.372
Phosphorus (mg)	4.523	4.523	18.092
Potassium (mg)	12.353	12.353	49.412
Sodium (mg)	42.728	42.728	170.912
Zinc (mg)	0.84	0.84	3.36
Copper (mg)	0.009	0.009	0.036
Manganese (mg)	n/a	0.0	0.0
Selenium (mcg)	0.4	0.4	1.6
Vitamin A, IU (IU)	n/a	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.135	0.135	0.54
Beta Carotene (mcg)	1.485	1.485	5.94
Vitamin E (mg)	0.04	0.04	0.16
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	22.68	22.68	90.72
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	1.4	1.4	5.6
Thiamin (mg)	0.084	0.084	0.336
Riboflavin (mg)	0.096	0.096	0.384
Niacin (mg)	1.125	1.125	4.5
Pantothenic acid (mg)	n/a	0.0	0.0
Vitamin B-6 (mg)	0.113	0.113	0.452
Folate (mcg)	22.478	22.478	89.912
Vitamin B-12 (mcg)	0.34	0.34	1.36
Choline (mg)	0.9	0.9	3.6
Folic acid (mcg)	21.195	21.195	84.78
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.047	0.047	0.188
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.11	0.11	0.44
Polyunsaturated (g)	0.047	0.047	0.188