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Receta Eggs Stuffed With Anchovies And Tuna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x anchovy fillets minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		eggs
24.64g 		mayonnaise
4.5g 		albacore tuna
17.2g 		anchovy
0.0g 		egg
4.4g 		olive oil
32.4g 		salt
0.6g 		sherry vinegar
1.49g 		Total Per Serving Total for Recipe
Protein (g) 3.1 0.0 4.06 n/a 0.55 0.0 0.0 0.0 7.72 77.2
Total Fat (g) 2.45 3.5 0.51 n/a 0.44 32.4 0.0 0.0 39.3 393.0
Carbohydrates (g) 0.19 0.01 0.0 n/a 0.03 0.0 0.0 0.0 0.24 2.4
Ash (g) 0.21 0.02 0.25 n/a 0.04 0.0 0.6 0.0 1.12 11.2
Calories (kcal) 35.235 30.96 22.016 n/a 6.292 286.416 0.0 0.283 381.202 3812.02
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.3
Glucose (dextrose) (g) 0.05 n/a n/a n/a 0.01 n/a n/a n/a 0.06 0.6
Fructose (g) 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.3
Lactose (g) 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.3
Maltose (g) 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 18.69 0.98 12.59 n/a 3.34 0.0 0.0 1.41 37.0 370.0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.19 0.01 0.0 n/a 0.03 0.0 0.0 0.0 0.24 2.4
Galactose (g) 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.3
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 13.059 0.315 2.408 n/a 2.332 0.324 0.144 0.089 18.672 186.72
Iron (mg) 0.45 0.01 0.17 n/a 0.08 0.18 0.0 0.01 0.9 9.0
Magnesium (mg) 2.957 0.045 5.676 n/a 0.528 0.0 0.006 0.06 9.271 92.71
Phosphorus (mg) 47.062 1.125 37.324 n/a 8.404 0.0 0.0 0.119 94.035 940.35
Potassium (mg) 33.018 0.63 40.764 n/a 5.896 0.324 0.048 0.581 81.261 812.61
Sodium (mg) 34.496 21.87 64.844 n/a 6.16 0.648 232.548 0.119 360.685 3606.85
Zinc (mg) 0.27 0.01 0.08 n/a 0.05 0.0 0.0 0.0 0.41 4.1
Copper (mg) 0.025 0.0 0.007 n/a 0.004 0.0 0.0 0.0 0.036 0.36
Manganese (mg) 0.01 n/a 0.003 n/a 0.002 0.0 0.001 0.001 0.016 0.16
Selenium (mcg) 7.8 0.1 11.3 n/a 1.4 0.0 0.0 n/a 20.6 206.0
Vitamin A, IU (IU) 119.997 0.0 3.44 n/a 21.428 0.0 0.0 0.0 144.865 1448.65
Retinol (mcg) 34.25 0.0 1.032 n/a 6.116 0.0 0.0 n/a 41.398 413.98
Vitamin A, RAE (mcg_RAE) 34.496 0.0 1.032 n/a 6.16 0.0 0.0 0.0 41.688 416.88
Beta Carotene (mcg) 2.464 0.0 0.0 n/a 0.44 0.0 0.0 n/a 2.904 29.04
Vitamin E (mg) 0.24 0.53 0.15 n/a 0.04 4.65 0.0 n/a 5.61 56.1
Vitamin D (IU) 8.624 n/a n/a n/a 1.54 n/a n/a n/a 10.164 101.64
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 n/a 14.564 0.0 0.0 n/a 96.122 961.22
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.04 n/a n/a 0.04 0.4
Tocopherol, gamma (mg) 0.12 n/a 0.01 n/a 0.02 0.27 n/a n/a 0.42 4.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.002 n/a 0.003 0.0 0.0 n/a 0.022 0.22
Riboflavin (mg) 0.118 0.003 0.007 n/a 0.021 0.0 0.0 n/a 0.149 1.49
Niacin (mg) 0.017 0.0 0.998 n/a 0.003 0.0 0.0 n/a 1.018 10.18
Pantothenic acid (mg) 0.355 n/a 0.021 n/a 0.063 0.0 0.0 n/a 0.439 4.39
Vitamin B-6 (mg) 0.034 0.0 0.038 n/a 0.006 0.0 0.0 n/a 0.079 0.79
Folate (mcg) 11.581 0.0 0.344 n/a 2.068 0.0 0.0 n/a 13.993 139.93
Vitamin B-12 (mcg) 0.32 0.0 0.2 n/a 0.06 0.0 0.0 n/a 0.58 5.8
Choline (mg) 61.9 0.0 5.0 n/a 11.0 0.1 0.0 n/a 78.1 781.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.042 n/a 0.046 n/a 0.007 0.0 0.0 n/a 0.096 0.96
Threonine (g) 0.138 n/a 0.179 n/a 0.025 0.0 0.0 n/a 0.342 3.42
Isoleucine (g) 0.165 n/a 0.187 n/a 0.029 0.0 0.0 n/a 0.382 3.82
Leucine (g) 0.269 n/a 0.33 n/a 0.048 0.0 0.0 n/a 0.647 6.47
Lysine (g) 0.224 n/a 0.373 n/a 0.04 0.0 0.0 n/a 0.638 6.38
Methionine (g) 0.094 n/a 0.12 n/a 0.017 0.0 0.0 n/a 0.231 2.31
Cystine (g) 0.067 n/a 0.043 n/a 0.012 0.0 0.0 n/a 0.121 1.21
Phenylalanine (g) 0.168 n/a 0.158 n/a 0.03 0.0 0.0 n/a 0.356 3.56
Tyrosine (g) 0.123 n/a 0.138 n/a 0.022 0.0 0.0 n/a 0.283 2.83
Valine (g) 0.212 n/a 0.21 n/a 0.038 0.0 0.0 n/a 0.46 4.6
Arginine (g) 0.202 n/a 0.243 n/a 0.036 0.0 0.0 n/a 0.481 4.81
Histidine (g) 0.076 n/a 0.12 n/a 0.014 0.0 0.0 n/a 0.21 2.1
Alanine (g) 0.182 n/a 0.246 n/a 0.033 0.0 0.0 n/a 0.461 4.61
Aspartic acid (g) 0.328 n/a 0.416 n/a 0.059 0.0 0.0 n/a 0.802 8.02
Glutamic acid (g) 0.414 n/a 0.607 n/a 0.074 0.0 0.0 n/a 1.095 10.95
Glycine (g) 0.106 n/a 0.194 n/a 0.019 0.0 0.0 n/a 0.319 3.19
Proline (g) 0.126 n/a 0.144 n/a 0.022 0.0 0.0 n/a 0.293 2.93
Serine (g) 0.239 n/a 0.165 n/a 0.043 0.0 0.0 n/a 0.447 4.47
Cholesterol (mg) 104.227 0.0 7.224 n/a 18.612 0.0 0.0 n/a 130.063 1300.63
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.764 0.485 0.136 n/a 0.136 4.474 0.0 0.0 5.996 59.96
Phytosterols (mg) n/a n/a n/a n/a n/a 71.604 0.0 n/a 71.604 716.04
Monounsaturated Fat (g) 0.939 0.811 0.134 n/a 0.168 23.639 0.0 n/a 25.691 256.91
Polyunsaturated (g) 0.335 2.049 0.191 n/a 0.06 3.408 0.0 n/a 6.044 60.44