Receta Emeril's Picante Sauce - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
tomatoes
23.75g |
onion
12.38g |
jalapeno peppers
6.44g |
apple cider vinegar
3.73g |
garlic
0.35g |
salt
0.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.19 | 0.14 | 0.09 | 0.0 | 0.06 | 0.0 | 0.47 | 3.76 |
| Total Fat (g) | 0.03 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.09 | 0.72 |
| Carbohydrates (g) | 0.95 | 1.16 | 0.38 | 0.03 | 0.25 | 0.0 | 2.77 | 22.16 |
| Ash (g) | 0.19 | 0.04 | 0.03 | 0.01 | 0.01 | 0.37 | 0.66 | 5.28 |
| Calories (kcal) | 4.038 | 4.95 | 1.932 | 0.782 | 1.162 | 0.0 | 12.864 | 102.912 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.12 | n/a | 0.0 | n/a | n/a | 0.12 | 0.96 |
| Glucose (dextrose) (g) | 0.26 | 0.24 | n/a | 0.0 | n/a | n/a | 0.51 | 4.08 |
| Fructose (g) | 0.3 | 0.16 | n/a | 0.01 | n/a | n/a | 0.47 | 3.76 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 22.39 | 11.03 | 5.9 | 3.49 | 0.02 | 0.0 | 42.84 | 342.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.57 | 0.52 | 0.22 | 0.01 | 0.09 | 0.0 | 1.41 | 11.28 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 5.6 |
| Calcium (mg) | 7.363 | 2.846 | 0.644 | 0.261 | 0.28 | 0.09 | 11.484 | 91.872 |
| Iron (mg) | 0.23 | 0.03 | 0.05 | 0.01 | 0.01 | 0.0 | 0.32 | 2.56 |
| Magnesium (mg) | 2.613 | 1.238 | 1.224 | 0.186 | 0.203 | 0.004 | 5.467 | 43.736 |
| Phosphorus (mg) | 4.513 | 3.589 | 1.996 | 0.298 | 1.46 | 0.0 | 11.855 | 94.84 |
| Potassium (mg) | 44.65 | 18.068 | 13.846 | 2.719 | 3.854 | 0.03 | 83.166 | 665.328 |
| Sodium (mg) | 33.963 | 0.495 | 0.064 | 0.186 | 0.091 | 145.343 | 180.142 | 1441.136 |
| Zinc (mg) | 0.03 | 0.02 | 0.01 | 0.0 | 0.01 | 0.0 | 0.08 | 0.64 |
| Copper (mg) | 0.017 | 0.005 | 0.008 | 0.0 | 0.001 | 0.0 | 0.031 | 0.248 |
| Manganese (mg) | 0.019 | 0.016 | 0.016 | 0.009 | 0.002 | 0.0 | 0.063 | 0.504 |
| Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.6 |
| Vitamin A, IU (IU) | 27.788 | 0.248 | 51.456 | 0.0 | 0.0 | 0.0 | 79.491 | 635.928 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 1.425 | 0.0 | 2.576 | 0.0 | 0.0 | 0.0 | 4.001 | 32.008 |
| Beta Carotene (mcg) | 16.625 | 0.124 | 29.302 | 0.0 | 0.0 | 0.0 | 46.051 | 368.408 |
| Vitamin E (mg) | 0.16 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 657.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 657.163 | 5257.304 |
| Lutein + zeaxanthin (mcg) | 20.425 | 0.495 | 31.685 | 0.0 | 0.0 | 0.0 | 52.605 | 420.84 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 2.2 | 0.9 | 2.9 | 0.0 | 0.1 | 0.0 | 6.0 | 48.0 |
| Thiamin (mg) | 0.012 | 0.006 | 0.009 | 0.0 | 0.002 | 0.0 | 0.029 | 0.232 |
| Riboflavin (mg) | 0.014 | 0.004 | 0.004 | 0.0 | 0.001 | 0.0 | 0.022 | 0.176 |
| Niacin (mg) | 0.169 | 0.015 | 0.072 | 0.0 | 0.002 | 0.0 | 0.258 | 2.064 |
| Pantothenic acid (mg) | 0.029 | 0.015 | 0.015 | 0.0 | n/a | 0.0 | 0.058 | 0.464 |
| Vitamin B-6 (mg) | 0.026 | 0.015 | 0.033 | 0.0 | 0.01 | 0.0 | 0.084 | 0.672 |
| Folate (mcg) | 1.9 | 2.351 | 3.027 | 0.0 | 0.007 | 0.0 | 7.285 | 58.28 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.7 | 0.8 | 0.5 | 0.0 | 0.2 | 0.0 | 3.1 | 24.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.002 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.006 | 0.048 |
| Threonine (g) | 0.01 | 0.002 | 0.003 | 0.0 | 0.002 | 0.0 | 0.017 | 0.136 |
| Isoleucine (g) | 0.005 | 0.001 | 0.003 | 0.0 | 0.002 | 0.0 | 0.011 | 0.088 |
| Leucine (g) | 0.007 | 0.004 | 0.005 | 0.0 | 0.004 | 0.0 | 0.019 | 0.152 |
| Lysine (g) | 0.007 | 0.005 | 0.004 | 0.0 | 0.002 | 0.0 | 0.018 | 0.144 |
| Methionine (g) | 0.002 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.005 | 0.04 |
| Cystine (g) | 0.002 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.005 | 0.04 |
| Phenylalanine (g) | 0.007 | 0.004 | 0.003 | 0.0 | 0.002 | 0.0 | 0.015 | 0.12 |
| Tyrosine (g) | 0.005 | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 0.009 | 0.072 |
| Valine (g) | 0.005 | 0.002 | 0.004 | 0.0 | 0.002 | 0.0 | 0.014 | 0.112 |
| Arginine (g) | 0.005 | 0.012 | 0.004 | 0.0 | 0.006 | 0.0 | 0.027 | 0.216 |
| Histidine (g) | 0.005 | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 0.009 | 0.072 |
| Alanine (g) | 0.007 | 0.002 | 0.004 | 0.0 | 0.001 | 0.0 | 0.015 | 0.12 |
| Aspartic acid (g) | 0.038 | 0.011 | 0.012 | 0.0 | 0.005 | 0.0 | 0.066 | 0.528 |
| Glutamic acid (g) | 0.114 | 0.032 | 0.012 | 0.0 | 0.007 | 0.0 | 0.165 | 1.32 |
| Glycine (g) | 0.005 | 0.004 | 0.003 | 0.0 | 0.002 | 0.0 | 0.014 | 0.112 |
| Proline (g) | 0.005 | 0.001 | 0.004 | 0.0 | 0.001 | 0.0 | 0.011 | 0.088 |
| Serine (g) | 0.007 | 0.002 | 0.003 | 0.0 | 0.002 | 0.0 | 0.015 | 0.12 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.005 | 0.005 | 0.004 | 0.0 | 0.0 | 0.0 | 0.014 | 0.112 |
| Phytosterols (mg) | n/a | 1.856 | n/a | 0.0 | 0.028 | 0.0 | 1.884 | 15.072 |
| Monounsaturated Fat (g) | 0.005 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.008 | 0.064 |
| Polyunsaturated (g) | 0.012 | 0.002 | 0.021 | 0.0 | 0.001 | 0.0 | 0.036 | 0.288 |