Receta Fabulous Pumpkin Cheese Cake Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (16 ounce) pkg. lb cake mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 0.79g	cream cheese 18.9g	pumpkin 13.53g	salt 0.25g	eggs 12.32g	pumpkin pie spice 0.28g	milk 44.57g	nuts 11.42g	Total Per Serving	Total for Recipe
Protein (g)	0.01	1.12	0.14	0.0	1.55	0.02	3.53	1.98	8.33	99.96
Total Fat (g)	0.64	6.47	0.01	0.0	1.22	0.04	3.88	5.87	18.14	217.68
Carbohydrates (g)	0.0	0.77	0.88	0.0	0.09	0.2	24.24	2.89	29.08	348.96
Ash (g)	0.02	0.25	0.11	0.25	0.11	0.01	0.82	0.47	2.03	24.36
Calories (kcal)	5.652	64.638	3.519	0.0	17.618	0.969	143.059	67.815	303.27	3639.24
Starch (g)	n/a	0.07	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.84
Sucrose (g)	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.12
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.03	n/a	n/a	n/a	0.03	0.36
Fructose (g)	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.12
Lactose (g)	n/a	0.61	n/a	n/a	0.01	n/a	n/a	n/a	0.62	7.44
Maltose (g)	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.13	10.29	12.4	0.0	9.34	0.02	12.1	0.2	44.48	533.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.61	0.18	0.0	0.09	0.02	24.24	0.53	25.68	308.16
Galactose (g)	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.0	0.0	0.0	1.0	1.1	13.2
Calcium (mg)	0.189	18.522	2.842	0.06	6.53	1.932	126.569	7.992	164.636	1975.632
Iron (mg)	0.0	0.07	0.11	0.0	0.23	0.06	0.08	0.42	0.97	11.64
Magnesium (mg)	0.016	1.701	1.624	0.003	1.478	0.385	11.587	25.688	42.482	509.784
Phosphorus (mg)	0.189	20.034	5.955	0.0	23.531	0.334	112.754	49.663	212.46	2549.52
Potassium (mg)	0.189	26.082	46.013	0.02	16.509	1.879	165.342	68.158	324.192	3890.304
Sodium (mg)	4.541	60.669	0.135	96.895	17.248	0.147	56.6	76.378	312.613	3751.356
Zinc (mg)	0.0	0.1	0.04	0.0	0.14	0.01	0.42	0.43	1.14	13.68
Copper (mg)	0.0	0.004	0.018	0.0	0.012	0.001	0.009	0.146	0.19	2.28
Manganese (mg)	0.0	0.002	0.018	0.0	0.005	0.045	0.004	0.221	0.295	3.54
Selenium (mcg)	0.0	0.5	0.0	0.0	3.9	0.0	6.6	0.9	11.9	142.8
Vitamin A, IU (IU)	19.7	239.085	999.301	0.0	59.998	0.74	118.993	0.571	1438.389	17260.668
Retinol (mcg)	5.29	67.851	0.0	0.0	17.125	0.0	32.534	0.0	122.799	1473.588
Vitamin A, RAE (mcg_RAE)	5.392	68.418	49.938	0.0	17.248	0.037	32.979	0.0	174.012	2088.144
Beta Carotene (mcg)	1.246	7.749	419.533	0.0	1.232	0.102	6.239	0.343	436.444	5237.328
Vitamin E (mg)	0.02	0.12	0.14	0.0	0.12	0.0	0.07	1.25	1.73	20.76
Vitamin D (IU)	0.441	n/a	n/a	n/a	4.312	n/a	n/a	n/a	4.753	57.036
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.037	0.0	0.0	0.037	0.444
Lutein + zeaxanthin (mcg)	0.0	0.0	203.0	0.0	40.779	0.536	0.0	2.398	246.712	2960.544
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.01	n/a	n/a	0.06	n/a	n/a	n/a	0.07	0.84
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.2	0.0	0.0	0.1	1.2	0.0	2.5	30.0
Thiamin (mg)	0.0	0.004	0.007	0.0	0.009	0.0	0.04	0.023	0.083	0.996
Riboflavin (mg)	0.0	0.025	0.015	0.0	0.059	0.0	0.187	0.023	0.309	3.708
Niacin (mg)	0.0	0.028	0.081	0.0	0.009	0.006	0.094	0.537	0.755	9.06
Pantothenic acid (mg)	0.001	0.108	0.041	0.0	0.177	n/a	0.334	0.138	0.799	9.588
Vitamin B-6 (mg)	0.0	0.008	0.008	0.0	0.017	0.001	0.022	0.034	0.091	1.092
Folate (mcg)	0.024	2.079	2.165	0.0	5.79	0.145	4.902	5.708	20.814	249.768
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.0	0.16	0.0	0.2	0.0	0.4	4.8
Choline (mg)	0.1	5.1	1.1	0.0	30.9	0.1	39.7	6.2	83.3	999.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.013	0.001	0.0	0.021	n/a	0.049	0.03	0.114	1.368
Threonine (g)	0.0	0.043	0.004	0.0	0.069	n/a	0.16	0.069	0.346	4.152
Isoleucine (g)	0.0	0.06	0.004	0.0	0.083	n/a	0.214	0.084	0.446	5.352
Leucine (g)	0.001	0.125	0.007	0.0	0.134	n/a	0.348	0.156	0.77	9.24
Lysine (g)	0.001	0.108	0.007	0.0	0.112	n/a	0.281	0.081	0.589	7.068
Methionine (g)	0.0	0.036	0.001	0.0	0.047	n/a	0.089	0.026	0.2	2.4
Cystine (g)	0.0	0.008	0.0	0.0	0.033	n/a	0.031	0.033	0.105	1.26
Phenylalanine (g)	0.0	0.055	0.004	0.0	0.084	n/a	0.169	0.108	0.421	5.052
Tyrosine (g)	0.0	0.057	0.005	0.0	0.062	n/a	0.169	0.078	0.371	4.452
Valine (g)	0.0	0.076	0.005	0.0	0.106	n/a	0.236	0.106	0.53	6.36
Arginine (g)	0.0	0.045	0.007	0.0	0.101	n/a	0.129	0.256	0.538	6.456
Histidine (g)	0.0	0.034	0.003	0.0	0.038	n/a	0.094	0.055	0.223	2.676
Alanine (g)	0.0	0.034	0.004	0.0	0.091	n/a	0.12	0.092	0.342	4.104
Aspartic acid (g)	0.0	0.096	0.014	0.0	0.164	n/a	0.267	0.235	0.777	9.324
Glutamic acid (g)	0.001	0.246	0.024	0.0	0.207	n/a	0.74	0.505	1.723	20.676
Glycine (g)	0.0	0.026	0.004	0.0	0.053	n/a	0.076	0.121	0.28	3.36
Proline (g)	0.001	0.127	0.004	0.0	0.063	n/a	0.343	0.1	0.638	7.656
Serine (g)	0.0	0.07	0.005	0.0	0.12	n/a	0.192	0.105	0.492	5.904
Cholesterol (mg)	1.695	20.79	0.0	0.0	52.114	0.0	15.153	0.0	89.751	1077.012
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.405	3.646	0.007	0.0	0.382	0.019	2.447	0.788	7.692	92.304
Phytosterols (mg)	n/a	n/a	1.624	0.0	n/a	0.201	n/a	n/a	1.825	21.9
Monounsaturated Fat (g)	0.166	1.629	0.001	0.0	0.469	0.003	1.083	3.585	6.937	83.244
Polyunsaturated (g)	0.024	0.272	0.001	0.0	0.168	0.002	0.152	1.23	1.848	22.176