Receta Faluda - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 tbsp rose syrup
Some Agar Agar jelly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		tapioca
3.17g 		basil
0.28g 		flan
9.5g 		milk
488.0g 		sugar
6.3g 		vanilla ice-cream
66.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.01 0.5 15.71 0.0 2.31 18.54 37.08
Total Fat (g) 0.0 0.0 0.46 15.86 0.0 7.26 23.58 47.16
Carbohydrates (g) 2.81 0.01 2.76 22.06 6.3 15.58 49.51 99.02
Ash (g) 0.0 0.0 n/a 3.37 0.0 0.59 3.97 7.94
Calories (kcal) 11.331 0.065 16.815 292.8 24.381 136.62 482.011 964.022
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a 25.67 n/a n/a 25.67 51.34
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.35 0.26 5.69 431.0 0.0 40.26 477.56 955.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 2.76 25.67 6.29 14.01 48.83 97.66
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.5 1.0
Calcium (mg) 0.633 0.498 9.12 551.44 0.063 84.48 646.234 1292.468
Iron (mg) 0.05 0.01 0.05 0.15 0.0 0.06 0.31 0.62
Magnesium (mg) 0.032 0.18 1.045 48.8 0.0 9.24 59.297 118.594
Phosphorus (mg) 0.222 0.158 10.45 444.08 0.0 69.3 524.209 1048.418
Potassium (mg) 0.348 0.831 12.16 697.84 0.126 131.34 842.645 1685.29
Sodium (mg) 0.032 0.011 15.675 195.2 0.0 52.8 263.718 527.436
Zinc (mg) 0.0 0.0 0.05 1.95 0.0 0.46 2.46 4.92
Copper (mg) 0.001 0.001 0.004 0.049 0.0 0.013 0.068 0.136
Manganese (mg) 0.003 0.003 n/a 0.0 0.0 0.007 0.013 0.026
Selenium (mcg) 0.0 0.0 0.8 18.1 0.0 1.2 20.1 40.2
Vitamin A, IU (IU) 0.0 14.854 n/a 497.76 0.0 277.86 790.474 1580.948
Retinol (mcg) 0.0 0.0 5.13 136.64 0.0 76.56 218.33 436.66
Vitamin A, RAE (mcg_RAE) 0.0 0.743 5.225 136.64 0.0 77.88 220.488 440.976
Beta Carotene (mcg) 0.0 8.848 0.57 24.4 0.0 12.54 46.358 92.716
Vitamin E (mg) 0.0 0.0 0.03 0.29 0.0 0.2 0.52 1.04
Vitamin D (IU) n/a n/a n/a 195.2 n/a n/a 195.2 390.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 15.91 7.79 0.0 0.0 0.0 23.7 47.4
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.05 n/a n/a 0.05 0.1
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.4 0.5 1.0
Thiamin (mg) 0.0 0.0 0.002 0.195 0.0 0.026 0.224 0.448
Riboflavin (mg) 0.0 0.0 0.021 0.878 0.001 0.158 1.059 2.118
Niacin (mg) 0.0 0.003 0.008 0.537 0.0 0.079 0.626 1.252
Pantothenic acid (mg) 0.004 0.001 n/a 1.757 0.0 0.383 2.145 4.29
Vitamin B-6 (mg) 0.0 0.0 0.004 0.195 0.0 0.033 0.233 0.466
Folate (mcg) 0.127 0.191 0.95 24.4 0.0 3.3 28.968 57.936
Vitamin B-12 (mcg) 0.0 0.0 0.03 2.15 0.0 0.26 2.43 4.86
Choline (mg) 0.0 0.0 5.3 69.8 0.0 17.2 92.3 184.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.39 n/a 0.033 0.424 0.848
Threonine (g) 0.0 0.0 n/a 0.683 n/a 0.099 0.782 1.564
Isoleucine (g) 0.0 0.0 n/a 0.83 n/a 0.132 0.962 1.924
Leucine (g) 0.0 0.001 n/a 1.318 n/a 0.211 1.53 3.06
Lysine (g) 0.0 0.0 n/a 0.683 n/a 0.172 0.855 1.71
Methionine (g) 0.0 0.0 n/a 0.39 n/a 0.053 0.443 0.886
Cystine (g) 0.0 0.0 n/a 0.098 n/a 0.02 0.117 0.234
Phenylalanine (g) 0.0 0.0 n/a 0.732 n/a 0.106 0.838 1.676
Tyrosine (g) 0.0 0.0 n/a 0.732 n/a 0.106 0.838 1.676
Valine (g) 0.0 0.0 n/a 0.927 n/a 0.145 1.073 2.146
Arginine (g) 0.001 0.0 n/a 0.39 n/a 0.086 0.477 0.954
Histidine (g) 0.0 0.0 n/a 0.39 n/a 0.059 0.45 0.9
Alanine (g) 0.0 0.0 n/a 0.488 n/a 0.079 0.568 1.136
Aspartic acid (g) 0.0 0.001 n/a 1.171 n/a 0.165 1.337 2.674
Glutamic acid (g) 0.001 0.001 n/a 3.172 n/a 0.449 3.623 7.246
Glycine (g) 0.0 0.0 n/a 0.39 n/a 0.059 0.45 0.9
Proline (g) 0.0 0.0 n/a 1.659 n/a 0.218 1.878 3.756
Serine (g) 0.0 0.0 n/a 0.537 n/a 0.119 0.656 1.312
Cholesterol (mg) 0.0 0.0 10.83 48.8 0.0 29.04 88.67 177.34
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.209 9.126 0.0 4.481 13.816 27.632
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.159 3.953 0.0 1.96 6.072 12.144
Polyunsaturated (g) 0.0 0.001 0.039 0.976 0.0 0.297 1.313 2.626