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Receta Fettuccine Alfredo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 cup low-fat-low- sodium chicken broth
3/4 cup grated parmigiano-reggiano cheese
Salt & Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		fettuccine
56.7g 		butter
3.55g 		garlics
1.96g 		cornstarch
1.33g 		nutmeg
0.14g 		yogurt
45.94g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.39 0.03 0.12 0.0 0.01 1.59 n/a n/a 9.15 36.6
Total Fat (g) 0.86 2.88 0.01 0.0 0.05 1.49 n/a n/a 5.29 21.16
Carbohydrates (g) 42.34 0.0 0.65 1.22 0.07 2.14 n/a n/a 46.42 185.68
Ash (g) 0.5 0.07 0.03 0.0 0.0 0.33 n/a n/a 0.94 3.76
Calories (kcal) 210.357 25.454 2.917 5.077 0.761 28.022 n/a n/a 272.587 1090.348
Starch (g) 35.41 n/a n/a n/a n/a n/a n/a n/a 35.41 141.64
Sucrose (g) 0.27 n/a n/a n/a n/a n/a n/a n/a 0.27 1.08
Glucose (dextrose) (g) 0.07 n/a n/a n/a n/a n/a n/a n/a 0.07 0.28
Fructose (g) 0.06 n/a n/a n/a n/a n/a n/a n/a 0.06 0.24
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 1.11 n/a n/a n/a n/a n/a n/a n/a 1.11 4.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 5.61 0.56 1.15 0.11 0.01 40.38 n/a n/a 47.82 191.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.51 0.0 0.02 0.0 0.04 2.14 n/a n/a 3.72 14.88
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.9 7.6
Calcium (mg) 11.907 0.852 3.543 0.027 0.267 55.584 n/a n/a 72.18 288.72
Iron (mg) 1.87 0.0 0.03 0.01 0.0 0.02 n/a n/a 1.94 7.76
Magnesium (mg) 30.051 0.071 0.489 0.04 0.265 5.513 n/a n/a 36.429 145.716
Phosphorus (mg) 107.163 0.852 2.995 0.173 0.309 43.641 n/a n/a 155.133 620.532
Potassium (mg) 126.441 0.852 7.85 0.04 0.508 71.203 n/a n/a 206.893 827.572
Sodium (mg) 3.402 20.448 0.333 0.12 0.023 21.131 n/a n/a 45.457 181.828
Zinc (mg) 0.8 0.0 0.02 0.0 0.0 0.27 n/a n/a 1.1 4.4
Copper (mg) 0.164 0.0 0.006 0.001 0.001 0.005 n/a n/a 0.177 0.708
Manganese (mg) 0.522 0.0 0.033 0.001 0.004 0.0 n/a n/a 0.559 2.236
Selenium (mcg) 35.8 0.0 0.3 0.0 0.0 1.0 n/a n/a 37.2 148.8
Vitamin A, IU (IU) 0.0 88.715 0.176 0.0 0.148 45.478 n/a n/a 134.517 538.068
Retinol (mcg) 0.0 23.821 0.0 0.0 0.0 12.403 n/a n/a 36.224 144.896
Vitamin A, RAE (mcg_RAE) 0.0 24.282 0.0 0.0 0.007 12.403 n/a n/a 36.692 146.768
Beta Carotene (mcg) 0.0 5.609 0.098 0.0 0.023 2.297 n/a n/a 8.027 32.108
Vitamin E (mg) 0.06 0.08 0.0 0.0 0.0 0.03 n/a n/a 0.17 0.68
Vitamin D (IU) n/a 1.988 n/a n/a n/a n/a n/a n/a 1.988 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 10.206 0.0 0.313 0.0 0.0 0.0 n/a n/a 10.519 42.076
Tocopherol, beta (mg) 0.03 0.0 n/a 0.0 0.0 n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.5 0.0 n/a 0.0 0.0 n/a n/a n/a 0.5 2.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.2 n/a n/a 0.8 3.2
Thiamin (mg) 0.505 0.0 0.004 0.0 0.001 0.014 n/a n/a 0.523 2.092
Riboflavin (mg) 0.227 0.001 0.002 0.0 0.0 0.064 n/a n/a 0.294 1.176
Niacin (mg) 4.071 0.001 0.014 0.0 0.002 0.037 n/a n/a 4.125 16.5
Pantothenic acid (mg) 0.244 0.004 0.012 0.0 n/a 0.179 n/a n/a 0.439 1.756
Vitamin B-6 (mg) 0.079 0.0 0.024 0.0 0.0 0.014 n/a n/a 0.118 0.472
Folate (mcg) 134.379 0.107 0.059 0.0 0.11 3.216 n/a n/a 137.87 551.48
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.17 n/a n/a 0.18 0.72
Choline (mg) 8.6 0.7 0.5 0.0 0.0 7.0 n/a n/a 16.7 66.8
Folic acid (mcg) 124.173 0.0 0.0 0.0 0.0 0.0 n/a n/a 124.173 496.692
Tryptophan (g) 0.108 0.0 0.001 0.0 n/a 0.009 n/a n/a 0.119 0.476
Threonine (g) 0.261 0.001 0.003 0.0 n/a 0.064 n/a n/a 0.33 1.32
Isoleucine (g) 0.289 0.002 0.004 0.0 n/a 0.087 n/a n/a 0.383 1.532
Leucine (g) 0.561 0.003 0.006 0.001 n/a 0.161 n/a n/a 0.732 2.928
Lysine (g) 0.17 0.002 0.005 0.0 n/a 0.142 n/a n/a 0.32 1.28
Methionine (g) 0.085 0.001 0.002 0.0 n/a 0.046 n/a n/a 0.133 0.532
Cystine (g) 0.147 0.0 0.001 0.0 n/a 0.014 n/a n/a 0.163 0.652
Phenylalanine (g) 0.38 0.001 0.004 0.0 n/a 0.087 n/a n/a 0.472 1.888
Tyrosine (g) 0.136 0.001 0.002 0.0 n/a 0.083 n/a n/a 0.222 0.888
Valine (g) 0.335 0.002 0.006 0.0 n/a 0.133 n/a n/a 0.476 1.904
Arginine (g) 0.266 0.001 0.012 0.0 n/a 0.046 n/a n/a 0.326 1.304
Histidine (g) 0.17 0.001 0.002 0.0 n/a 0.041 n/a n/a 0.214 0.856
Alanine (g) 0.249 0.001 0.003 0.0 n/a 0.069 n/a n/a 0.322 1.288
Aspartic acid (g) 0.352 0.002 0.01 0.0 n/a 0.129 n/a n/a 0.492 1.968
Glutamic acid (g) 2.608 0.006 0.016 0.001 n/a 0.312 n/a n/a 2.943 11.772
Glycine (g) 0.249 0.001 0.004 0.0 n/a 0.037 n/a n/a 0.291 1.164
Proline (g) 0.89 0.003 0.002 0.0 n/a 0.188 n/a n/a 1.084 4.336
Serine (g) 0.352 0.002 0.004 0.0 n/a 0.101 n/a n/a 0.458 1.832
Cholesterol (mg) 0.0 7.633 0.0 0.0 0.0 5.972 n/a n/a 13.604 54.416
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.159 1.824 0.002 0.0 0.038 0.965 n/a n/a 2.987 11.948
Phytosterols (mg) n/a n/a n/a n/a 0.09 n/a n/a n/a 0.09 0.36
Monounsaturated Fat (g) 0.096 0.746 0.0 0.0 0.005 0.409 n/a n/a 1.257 5.028
Polyunsaturated (g) 0.318 0.108 0.005 0.0 0.001 0.041 n/a n/a 0.473 1.892