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Receta Five Minute Party Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 container whipped topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pineapple
79.38g 		lemon pudding
70.72g 		marshmallows
0.12g 		topping
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.0 0.0 n/a 0.28 1.68
Total Fat (g) 0.09 0.5 0.0 n/a 0.58 3.48
Carbohydrates (g) 16.03 67.46 0.09 n/a 83.59 501.54
Ash (g) 0.27 2.26 0.0 n/a 2.53 15.18
Calories (kcal) 61.913 267.303 0.371 n/a 329.586 1977.516
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.75 n/a n/a n/a 1.75 10.5
Glucose (dextrose) (g) 5.95 n/a n/a n/a 5.95 35.7
Fructose (g) 5.72 n/a n/a n/a 5.72 34.32
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 62.7 0.5 0.02 n/a 63.21 379.26
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 13.41 n/a 0.07 n/a 13.48 80.88
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 n/a 0.6 3.6
Calcium (mg) 11.113 1.414 0.004 n/a 12.53 75.18
Iron (mg) 0.3 0.06 0.0 n/a 0.36 2.16
Magnesium (mg) 12.7 0.0 0.002 n/a 12.702 76.212
Phosphorus (mg) 5.556 531.777 0.009 n/a 537.342 3224.052
Potassium (mg) 82.55 5.657 0.006 n/a 88.213 529.278
Sodium (mg) 0.794 941.924 0.093 n/a 942.811 5656.866
Zinc (mg) 0.1 0.04 0.0 n/a 0.13 0.78
Copper (mg) 0.079 0.014 0.0 n/a 0.094 0.564
Manganese (mg) 0.857 0.007 0.0 n/a 0.864 5.184
Selenium (mcg) 0.3 0.6 0.0 n/a 0.9 5.4
Vitamin A, IU (IU) 11.113 0.0 0.0 n/a 11.113 66.678
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.794 0.0 0.0 n/a 0.794 4.764
Beta Carotene (mcg) 6.35 n/a 0.0 n/a 6.35 38.1
Vitamin E (mg) 0.01 n/a 0.0 n/a 0.01 0.06
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.9 0.0 0.0 n/a 5.9 35.4
Thiamin (mg) 0.071 0.0 0.0 n/a 0.071 0.426
Riboflavin (mg) 0.024 0.0 0.0 n/a 0.024 0.144
Niacin (mg) 0.23 0.0 0.0 n/a 0.23 1.38
Pantothenic acid (mg) 0.079 0.007 0.0 n/a 0.086 0.516
Vitamin B-6 (mg) 0.056 0.0 0.0 n/a 0.056 0.336
Folate (mcg) 3.969 0.0 0.001 n/a 3.97 23.82
Vitamin B-12 (mcg) 0.0 0.01 0.0 n/a 0.01 0.06
Choline (mg) 3.0 n/a 0.0 n/a 3.0 18.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.008 0.0 0.0 n/a 0.008 0.048
Threonine (g) 0.008 0.0 0.0 n/a 0.008 0.048
Isoleucine (g) 0.008 0.0 0.0 n/a 0.008 0.048
Leucine (g) 0.008 0.0 0.0 n/a 0.008 0.048
Lysine (g) 0.016 0.0 0.0 n/a 0.016 0.096
Methionine (g) 0.008 0.0 0.0 n/a 0.008 0.048
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.008 0.0 0.0 n/a 0.008 0.048
Tyrosine (g) 0.008 0.0 0.0 n/a 0.008 0.048
Valine (g) 0.008 0.0 0.0 n/a 0.008 0.048
Arginine (g) 0.008 0.0 0.0 n/a 0.008 0.048
Histidine (g) 0.008 0.0 0.0 n/a 0.008 0.048
Alanine (g) 0.016 0.0 0.0 n/a 0.016 0.096
Aspartic acid (g) 0.064 0.0 0.0 n/a 0.064 0.384
Glutamic acid (g) 0.032 0.0 0.0 n/a 0.032 0.192
Glycine (g) 0.008 0.0 0.0 n/a 0.008 0.048
Proline (g) 0.008 0.0 0.0 n/a 0.008 0.048
Serine (g) 0.016 0.0 0.0 n/a 0.016 0.096
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.071 0.0 n/a 0.079 0.474
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.008 0.198 0.0 n/a 0.206 1.236
Polyunsaturated (g) 0.032 0.177 0.0 n/a 0.209 1.254