Receta Flour 'Schmarren' - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	flour 31.89g	eggs 30.8g	salt 0.05g	milk 45.75g	milk 9.53g	butter 7.97g	Total Per Serving	Total for Recipe
Protein (g)	3.29	3.87	0.0	1.54	0.32	0.07	9.1	72.8
Total Fat (g)	0.31	3.06	0.0	0.44	0.09	6.47	10.38	83.04
Carbohydrates (g)	24.34	0.24	0.0	2.28	0.48	0.0	27.34	218.72
Ash (g)	0.15	0.26	0.05	0.34	0.07	0.17	1.05	8.4
Calories (kcal)	116.093	44.044	0.0	19.215	4.003	57.172	240.527	1924.216
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.03	n/a	0.0	0.0	n/a	0.03	0.24
Glucose (dextrose) (g)	n/a	0.06	n/a	0.0	0.0	n/a	0.06	0.48
Fructose (g)	n/a	0.03	n/a	0.0	0.0	n/a	0.03	0.24
Lactose (g)	n/a	0.03	n/a	2.38	0.5	n/a	2.91	23.28
Maltose (g)	n/a	0.03	n/a	0.0	0.0	n/a	0.03	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.8	23.36	0.0	41.14	8.57	1.27	78.13	625.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.09	0.24	0.0	2.38	0.5	0.0	3.2	25.6
Galactose (g)	n/a	0.03	n/a	0.0	0.0	n/a	0.03	0.24
Dietary Fiber (g)	0.9	0.0	0.0	0.0	0.0	0.0	0.9	7.2
Calcium (mg)	4.784	16.324	0.012	54.443	11.342	1.914	88.818	710.544
Iron (mg)	1.48	0.56	0.0	0.01	0.0	0.0	2.06	16.48
Magnesium (mg)	7.017	3.696	0.001	5.033	1.048	0.159	16.954	135.632
Phosphorus (mg)	34.445	58.828	0.0	43.463	9.055	1.914	147.704	1181.632
Potassium (mg)	34.126	41.272	0.004	68.625	14.297	1.914	160.238	1281.904
Sodium (mg)	0.638	43.12	19.379	20.13	4.194	45.929	133.389	1067.112
Zinc (mg)	0.22	0.34	0.0	0.19	0.04	0.01	0.8	6.4
Copper (mg)	0.045	0.031	0.0	0.005	0.001	0.0	0.081	0.648
Manganese (mg)	0.217	0.012	0.0	0.0	0.0	0.0	0.229	1.832
Selenium (mcg)	10.8	9.8	0.0	1.5	0.3	0.1	22.5	180.0
Vitamin A, IU (IU)	0.0	149.996	0.0	89.67	18.681	199.264	457.611	3660.888
Retinol (mcg)	0.0	42.812	0.0	26.535	5.528	53.504	128.379	1027.032
Vitamin A, RAE (mcg_RAE)	0.0	43.12	0.0	26.535	5.528	54.54	129.724	1037.792
Beta Carotene (mcg)	0.0	3.08	0.0	0.915	0.191	12.599	16.784	134.272
Vitamin E (mg)	0.02	0.3	0.0	0.0	0.0	0.18	0.51	4.08
Vitamin D (IU)	n/a	10.78	n/a	23.79	4.956	4.465	43.992	351.936
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.741	101.948	0.0	0.0	0.0	0.0	107.689	861.512
Tocopherol, beta (mg)	0.02	0.01	n/a	0.0	0.0	0.0	0.03	0.24
Tocopherol, gamma (mg)	0.12	0.15	n/a	0.0	0.0	0.0	0.28	2.24
Tocopherol, delta (mg)	0.01	0.01	n/a	0.0	0.0	0.0	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.252	0.022	0.0	0.009	0.002	0.001	0.285	2.28
Riboflavin (mg)	0.156	0.148	0.0	0.087	0.018	0.002	0.412	3.296
Niacin (mg)	1.882	0.022	0.0	0.041	0.009	0.003	1.956	15.648
Pantothenic acid (mg)	0.14	0.444	0.0	0.165	0.034	0.009	0.792	6.336
Vitamin B-6 (mg)	0.013	0.043	0.0	0.018	0.004	0.0	0.078	0.624
Folate (mcg)	58.366	14.476	0.0	2.288	0.477	0.239	75.845	606.76
Vitamin B-12 (mcg)	0.0	0.4	0.0	0.2	0.04	0.01	0.65	5.2
Choline (mg)	3.3	77.3	0.0	8.1	1.7	1.5	91.9	735.2
Folic acid (mcg)	49.116	0.0	0.0	0.0	0.0	0.0	49.116	392.928
Tryptophan (g)	0.041	0.052	0.0	0.018	0.004	0.001	0.117	0.936
Threonine (g)	0.089	0.172	0.0	0.041	0.009	0.003	0.315	2.52
Isoleucine (g)	0.115	0.206	0.0	0.087	0.018	0.004	0.43	3.44
Leucine (g)	0.226	0.336	0.0	0.174	0.036	0.006	0.779	6.232
Lysine (g)	0.073	0.28	0.0	0.133	0.028	0.006	0.52	4.16
Methionine (g)	0.057	0.117	0.0	0.037	0.008	0.002	0.22	1.76
Cystine (g)	0.07	0.083	0.0	0.055	0.011	0.001	0.22	1.76
Phenylalanine (g)	0.166	0.209	0.0	0.078	0.016	0.003	0.472	3.776
Tyrosine (g)	0.099	0.154	0.0	0.064	0.013	0.003	0.333	2.664
Valine (g)	0.134	0.265	0.0	0.101	0.021	0.005	0.525	4.2
Arginine (g)	0.134	0.253	0.0	0.046	0.01	0.002	0.444	3.552
Histidine (g)	0.073	0.095	0.0	0.037	0.008	0.002	0.215	1.72
Alanine (g)	0.105	0.228	0.0	0.05	0.01	0.002	0.396	3.168
Aspartic acid (g)	0.14	0.41	0.0	0.142	0.03	0.005	0.726	5.808
Glutamic acid (g)	1.11	0.517	0.0	0.357	0.074	0.014	2.073	16.584
Glycine (g)	0.118	0.132	0.0	0.027	0.006	0.002	0.285	2.28
Proline (g)	0.383	0.157	0.0	0.165	0.034	0.006	0.745	5.96
Serine (g)	0.166	0.299	0.0	0.096	0.02	0.004	0.585	4.68
Cholesterol (mg)	0.0	130.284	0.0	2.288	0.477	17.144	150.192	1201.536
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.051	0.955	0.0	0.288	0.06	4.096	5.45	43.6
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.029	1.173	0.0	0.128	0.027	1.676	3.033	24.264
Polyunsaturated (g)	0.131	0.419	0.0	0.018	0.004	0.242	0.814	6.512