Receta Flour tortillas... for tortilla pie! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Combine oil with dry ingredients
Slowly add the warm milk and whisk
You will have a loose stick ball, knead for 2 minutes on a lightly floured surface ( I used cornstarch)
Let rest for 20 minutes covered with plastic wrap
Divide into 8 even-ish pieces and let rest again covered with plastic wrap
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
183.0g 		Total Per Serving Total for Recipe
Protein (g) 5.89 5.89 5.89
Total Fat (g) 5.95 5.95 5.95
Carbohydrates (g) 8.27 8.27 8.27
Ash (g) 1.26 1.26 1.26
Calories (kcal) 109.8 109.8 109.8
Starch (g) n/a 0.0 0.0
Sucrose (g) 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 0.0
Fructose (g) 0.0 0.0 0.0
Lactose (g) 9.63 9.63 9.63
Maltose (g) 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 161.63 161.63 161.63
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 9.63 9.63 9.63
Galactose (g) 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 206.79 206.79 206.79
Iron (mg) 0.05 0.05 0.05
Magnesium (mg) 18.3 18.3 18.3
Phosphorus (mg) 166.53 166.53 166.53
Potassium (mg) 261.69 261.69 261.69
Sodium (mg) 73.2 73.2 73.2
Zinc (mg) 0.73 0.73 0.73
Copper (mg) 0.018 0.018 0.018
Manganese (mg) 0.0 0.0 0.0
Selenium (mcg) 6.8 6.8 6.8
Vitamin A, IU (IU) 186.66 186.66 186.66
Retinol (mcg) 51.24 51.24 51.24
Vitamin A, RAE (mcg_RAE) 51.24 51.24 51.24
Beta Carotene (mcg) 9.15 9.15 9.15
Vitamin E (mg) 0.11 0.11 0.11
Vitamin D (IU) 73.2 73.2 73.2
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.02 0.02
Tocopherol, delta (mg) 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.073 0.073 0.073
Riboflavin (mg) 0.329 0.329 0.329
Niacin (mg) 0.201 0.201 0.201
Pantothenic acid (mg) 0.659 0.659 0.659
Vitamin B-6 (mg) 0.073 0.073 0.073
Folate (mcg) 9.15 9.15 9.15
Vitamin B-12 (mcg) 0.81 0.81 0.81
Choline (mg) 26.2 26.2 26.2
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.146 0.146 0.146
Threonine (g) 0.256 0.256 0.256
Isoleucine (g) 0.311 0.311 0.311
Leucine (g) 0.494 0.494 0.494
Lysine (g) 0.256 0.256 0.256
Methionine (g) 0.146 0.146 0.146
Cystine (g) 0.037 0.037 0.037
Phenylalanine (g) 0.275 0.275 0.275
Tyrosine (g) 0.275 0.275 0.275
Valine (g) 0.348 0.348 0.348
Arginine (g) 0.146 0.146 0.146
Histidine (g) 0.146 0.146 0.146
Alanine (g) 0.183 0.183 0.183
Aspartic acid (g) 0.439 0.439 0.439
Glutamic acid (g) 1.19 1.19 1.19
Glycine (g) 0.146 0.146 0.146
Proline (g) 0.622 0.622 0.622
Serine (g) 0.201 0.201 0.201
Cholesterol (mg) 18.3 18.3 18.3
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 3.422 3.422 3.422
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 1.482 1.482 1.482
Polyunsaturated (g) 0.366 0.366 0.366