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Receta Focaccia Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Topping:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		dough
19.0g 		active
2.0g 		water
59.25g 		flour
250.0g 		water
177.75g 		olive oil
40.5g 		kosher salt
3.0g 		topping
0.0g 		olive oil
27.0g 		rosemary
3.3g 		sea salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 1.35 0.77 0.0 25.83 0.0 0.0 0.0 n/a 0.0 0.16 0.0 28.1 28.1
Total Fat (g) 1.14 0.09 0.0 2.45 0.0 40.5 0.0 n/a 27.0 0.5 0.0 71.68 71.68
Carbohydrates (g) 9.99 0.76 0.0 190.78 0.0 0.0 0.0 n/a 0.0 2.11 0.0 203.65 203.65
Ash (g) 0.3 0.14 0.06 1.18 0.18 0.0 2.99 n/a 0.0 0.22 5.99 11.05 11.05
Calories (kcal) 56.81 5.9 0.0 910.0 0.0 358.02 0.0 n/a 238.68 10.923 0.0 1580.333 1580.333
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 6.19 0.15 59.19 29.8 177.57 0.0 0.01 n/a 0.0 0.31 0.01 273.23 273.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.68 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.71 0.71
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.4 0.0 6.8 0.0 0.0 0.0 n/a 0.0 1.4 0.0 8.9 8.9
Calcium (mg) 2.09 1.28 1.778 37.5 5.333 0.405 0.72 n/a 0.27 42.24 1.44 93.055 93.055
Iron (mg) 0.61 0.33 0.0 11.6 0.0 0.23 0.01 n/a 0.15 0.97 0.02 13.91 13.91
Magnesium (mg) 2.85 1.96 0.593 55.0 1.778 0.0 0.03 n/a 0.0 7.26 0.06 69.53 69.53
Phosphorus (mg) 14.25 25.8 0.0 270.0 0.0 0.0 0.0 n/a 0.0 2.31 0.0 312.36 312.36
Potassium (mg) 14.06 40.0 0.0 267.5 0.0 0.405 0.24 n/a 0.27 31.515 0.48 354.47 354.47
Sodium (mg) 91.77 1.0 2.37 5.0 7.11 0.81 1162.74 n/a 0.54 1.65 2325.48 3598.47 3598.47
Zinc (mg) 0.09 0.13 0.01 1.75 0.02 0.0 0.0 n/a 0.0 0.11 0.01 2.11 2.11
Copper (mg) 0.019 0.01 0.006 0.35 0.018 0.0 0.001 n/a 0.0 0.018 0.002 0.424 0.424
Manganese (mg) 0.091 0.011 0.0 1.7 0.0 0.0 0.003 n/a 0.0 0.062 0.006 1.873 1.873
Selenium (mcg) 4.4 0.5 0.0 84.8 0.0 0.0 0.0 n/a 0.0 0.2 0.0 89.8 89.8
Vitamin A, IU (IU) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 n/a 0.0 103.224 0.0 103.244 103.244
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.148 0.0 5.148 5.148
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.02 0.0 0.0 0.15 0.0 5.81 0.0 n/a 3.87 n/a 0.0 9.85 9.85
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.09 0.0 0.0 45.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 47.09 47.09
Tocopherol, beta (mg) n/a n/a n/a 0.18 n/a 0.04 n/a n/a 0.03 n/a n/a 0.25 0.25
Tocopherol, gamma (mg) n/a n/a n/a 0.95 n/a 0.34 n/a n/a 0.22 n/a n/a 1.51 1.51
Tocopherol, delta (mg) n/a n/a n/a 0.05 n/a 0.0 n/a n/a 0.0 n/a n/a 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.0 0.0 2.0 2.0
Thiamin (mg) 0.103 0.047 0.0 1.975 0.0 0.0 0.0 n/a 0.0 0.017 0.0 2.142 2.142
Riboflavin (mg) 0.065 0.109 0.0 1.225 0.0 0.0 0.0 n/a 0.0 0.014 0.0 1.413 1.413
Niacin (mg) 0.773 0.795 0.0 14.75 0.0 0.0 0.0 n/a 0.0 0.033 0.0 16.351 16.351
Pantothenic acid (mg) 0.057 0.226 0.0 1.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1.383 1.383
Vitamin B-6 (mg) 0.006 0.031 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.057 0.0 0.194 0.194
Folate (mcg) 16.72 46.8 0.0 457.5 0.0 0.0 0.0 n/a 0.0 10.131 0.0 531.151 531.151
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 0.6 0.0 26.0 0.0 0.1 0.0 n/a 0.1 n/a 0.0 28.2 28.2
Folic acid (mcg) 13.3 0.0 0.0 385.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 398.3 398.3
Tryptophan (g) 0.017 0.01 n/a 0.325 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.352 0.352
Threonine (g) 0.036 0.04 n/a 0.7 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.776 0.776
Isoleucine (g) 0.048 0.044 n/a 0.9 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.991 0.991
Leucine (g) 0.093 0.061 n/a 1.775 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1.929 1.929
Lysine (g) 0.03 0.063 n/a 0.575 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.669 0.669
Methionine (g) 0.025 0.015 n/a 0.45 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.49 0.49
Cystine (g) 0.029 0.01 n/a 0.55 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.589 0.589
Phenylalanine (g) 0.068 0.037 n/a 1.3 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1.406 1.406
Tyrosine (g) 0.042 0.032 n/a 0.775 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.848 0.848
Valine (g) 0.055 0.047 n/a 1.05 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1.152 1.152
Arginine (g) 0.055 0.042 n/a 1.05 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1.148 1.148
Histidine (g) 0.03 0.02 n/a 0.575 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.625 0.625
Alanine (g) 0.044 0.051 n/a 0.825 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.919 0.919
Aspartic acid (g) 0.057 0.078 n/a 1.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1.235 1.235
Glutamic acid (g) 0.456 0.113 n/a 8.7 n/a 0.0 0.0 n/a 0.0 n/a 0.0 9.269 9.269
Glycine (g) 0.049 0.037 n/a 0.925 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1.012 1.012
Proline (g) 0.158 0.033 n/a 3.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 3.19 3.19
Serine (g) 0.068 0.038 n/a 1.3 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1.406 1.406
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.279 0.012 0.0 0.4 0.0 5.593 0.0 n/a 3.729 0.243 0.0 10.256 10.256
Phytosterols (mg) n/a n/a n/a n/a n/a 89.505 0.0 n/a 59.67 1.914 0.0 151.089 151.089
Monounsaturated Fat (g) 0.599 0.051 0.0 0.225 0.0 29.549 0.0 n/a 19.699 0.099 0.0 50.222 50.222
Polyunsaturated (g) 0.175 0.0 0.0 1.025 0.0 4.261 0.0 n/a 2.84 0.077 0.0 8.378 8.378